Thai Red Curry Tofu Bowl
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Nutrition Per Serving
Meal Type & Dietary Info
SpicySodium SmartVegetarianFlexitarianPork-freeDairy-freeFiber FilledGLP-1 Balancegluten free
How to Heat
Step 1
Microwave: Remove the sleeve, then vent by pulling back a corner of the film. Microwave on HIGH for 2 minutes and let it stand 1 minute. Carefully peel away the film and serve, heating in 30-second increments if more warmth is needed.
Step 2
Oven: With the oven preheated to 350°F, remove the sleeve and film and transfer the meal to an oven-safe dish covered in foil. Bake 12-15 minutes until the center reads 165°F, pulling the foil for the final 2 minutes if you want extra crispness.
About Factor
Factor focuses on fully prepared, dietitian-approved meals, fresh not frozen, that reheat in about 2 minutes, with protein-forward and calorie-smart options including Keto and High Protein.
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Factor puts Thai Red Curry Tofu Bowl with Review of Factor's Thai Red Curry Tofu Bowl. 560 calories, 27g protein, Vegetarian. Ingredients, heating instructions, and full nutrition info. on the menu as a Vegetarian dish that holds up on a weeknight without asking much of the cook. At 560 kcal per serving and 27g of protein, the numbers fit most balanced eating frameworks without adjustment.
Curry is a dish with a spicy sauce, initially in Indian cuisine, then modified by interchange with the Portuguese, followed by the British, and eventually thoroughly internationalised. Many curries are found in the cuisines of countries in Southeast Asia and East Asia. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Thai Red Curry Tofu Bowl is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Thai Red Curry Tofu Bowl?
Thai Red Curry Tofu Bowl contains 560 kcal and 27g of protein per serving, portioned as Review of Factor's Thai Red Curry Tofu Bowl. 560 calories, 27g protein, Vegetarian. Ingredients, heating instructions, and full nutrition info..
Which meal service offers Thai Red Curry Tofu Bowl?
Thai Red Curry Tofu Bowl is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Thai Red Curry Tofu Bowl spicy?
Thai Red Curry Tofu Bowl is tagged as Spicy, Sodium Smart, Vegetarian, Flexitarian on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Thai Red Curry Tofu Bowl take to prepare?
Thai Red Curry Tofu Bowl is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| FactorThai Red Curry Tofu BowlThis meal | 560 | 27g | 55g | $12.99 | $0.48 |
| Marley SpoonVegetarian Sabich Platter With Fried Eggplant Hummus Chopped Salad › | 1040 | 26g | 93g | no data | no data |
| Marley SpoonButter Chicken With Chickpeas Brown Rice › | ✓ 410 | 26g | 49g | no data | no data |
| Blue ApronWinter Harvest Grain Bowls › | 770 | 26g | no data | no data | no data |
| Blue ApronSweet Chili Paneer Rice Bowls › | 670 | 25g | no data | no data | no data |
| FactorSouthwestern Scrambled Eggs & Quinoa Breakfast Bowl › | 480 | 24g | ✓ 41g | $12.99 | $0.54 |
| DinnerlyCrispy Maple Tamari Tofu › | 740 | ✓ 36g | 81g | ✓ $4.00 | ✓ $0.11 |
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MealFan database
Protein ranking
27 grams of protein per serving, compared with 6,703 meals across 28 brands.
Across all brands
#4,990 of 6,703
More protein than 24% of meals
Within Factor
#316 of 434
More protein than 24% of Factor meals
Updated as the catalog grows. Meals without reported protein are excluded.
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