Tunisian Spiced Tomato & Chicken Bowl
Nutrition Per Serving
Meal Type & Dietary Info
Calorie SmartHigh ProteinSodium SmartStay BalancedFlexitarianPork-freeNon-spicyDairy-freeFiber FilledGLP-1 BalanceMediterranean Dietgluten freeGLP-1 Support
How to Heat
Step 1
Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
Step 2
Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
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Factor delivers chef-crafted, fully prepared meals that are fresh (never frozen) and ready in 2 minutes. Every meal is dietitian-approved with protein-forward, calorie-conscious options across Keto, Calorie Smart, High Protein, and more.
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Among the Calorie Smart dishes in Factor's lineup, Tunisian Spiced Tomato & Chicken Bowl with Review of Factor's Tunisian-Spiced Tomato & Chicken Bowl. 440 calories, 31g protein — Calorie Smart. Ingredients, heating instructions, and full nutrition inf is one of the more straightforward options to prepare. It comes in at 440 kcal per serving, with 31g protein, enough to cover roughly 22 percent of a 2,000 calorie day.
A bowl is a typically round dish or container generally used for preparing, serving, storing, or consuming food. The interior of a bowl is characteristically shaped like a spherical cap, with the edges and the bottom, forming a seamless curve. [1]
Factor delivers weekly meals across the US. For testing notes, delivery details, and how Factor compares to alternatives, read the Factor review on MealFan.
Nutrition per serving
How to make it
- Microwave: Remove the sleeve and peel back a corner of the film to vent. Microwave on HIGH for 2 minutes. Let stand 1 minute. Carefully remove the film and enjoy. If needed, heat in 30-second increments until the meal reaches your desired temperature.
- Oven: Preheat to 350°F. Remove the sleeve and film. Transfer to an oven-safe dish and cover with foil. Bake 12-15 minutes until heated through (internal temperature of 165°F). Remove foil for the last 2 minutes if you prefer a slightly crispier finish.
Tunisian Spiced Tomato & Chicken Bowl is a Factor meal
Factor delivers weekly meals across the US.
Frequently asked questions
How many calories are in Tunisian Spiced Tomato & Chicken Bowl?
Tunisian Spiced Tomato & Chicken Bowl contains 440 kcal and 31g of protein per serving, portioned as Review of Factor's Tunisian-Spiced Tomato & Chicken Bowl. 440 calories, 31g protein — Calorie Smart. Ingredients, heating instructions, and full nutrition inf.
Which meal service offers Tunisian Spiced Tomato & Chicken Bowl?
Tunisian Spiced Tomato & Chicken Bowl is offered by Factor. Read the full Factor review on MealFan for pricing, freshness ratings, and how Factor compares to competitors.
Is Tunisian Spiced Tomato & Chicken Bowl calorie smart?
Tunisian Spiced Tomato & Chicken Bowl is tagged as Calorie Smart, High Protein, Sodium Smart, Stay Balanced on the Factor menu. For specific allergen details, refer to the card included with your delivery.
How long does Tunisian Spiced Tomato & Chicken Bowl take to prepare?
Tunisian Spiced Tomato & Chicken Bowl is made in 2 steps. Estimated active time is about 16 minutes based on the recipe instructions.
Sources: Wikipedia
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Frequently Asked Questions
How many calories in Factor's Tunisian Spiced Tomato & Chicken Bowl?
Tunisian Spiced Tomato & Chicken Bowl has 440 calories per serving from Factor.
How do you heat Factor's Tunisian Spiced Tomato & Chicken Bowl?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Factor meals are fully cooked — you're reheating, not cooking from scratch.
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