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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein16% · 37g
Carbs27% · 61g
Fat57% · 58g
9g
Fiber
780mg
Sodium
4.1g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More protein than 41% of 1,474 meals
Protein density
4.1g /100cal
Leaner than 29% of meals
vs Beef average
3% lighter
This900
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Green Bell Pepper
Sour Cream
Vidalia Onion Paste
Potatoes
Bavette Steak
Asparagus
Chicken Stock Concentrate
Sweet Potato
Dried Thyme
Garlic Powder
Sliced Almonds
Cooking Oil
Butter
Black Pepper
Salt
How to make it
1
Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce.
Dice potatoes and sweet potato into ½-inch pieces. Core and dice bell pepper into ½-inch pieces.
In a large bowl, whisk together half the Vidalia onion paste, 3 TBSP oil (6 TBSP for 4 servings), salt, and pepper. Add potatoes, sweet potato, and bell pepper to bowl; toss until well coated.
Transfer potato mixture to a baking sheet in an even layer. Roast on top rack until browned and tender, 20-25 minutes.
2
Meanwhile, trim and discard woody bottom ends from asparagus.
Toss asparagus on a second baking sheet with a drizzle of oil, salt, and pepper (you’ll roast the asparagus later).
3
Pat steak* dry with paper towels and season generously all over with garlic powder, salt, and pepper.
Heat a drizzle of oil in a large pan over medium-high heat. Add steak and cook to desired doneness, 5-7 minutes per side. TIP: Once you flip your steak to cook on the second side, place asparagus in the oven for seamless timing.
Turn off heat; transfer to a cutting board to rest for at least 5 minutes. Let cool slightly, then wash out pan.
4
Roast seasoned asparagus on middle rack until tender and lightly browned, 10-12 minutes.
In the last 1-2 minutes of roasting, remove baking sheet from oven; carefully sprinkle almonds over asparagus. Return to middle rack until almonds are lightly golden.
5
Heat a drizzle of oil in pan used for steak over medium-low heat. Add remaining Vidalia onion paste; cook, stirring, until fragrant, 10-20 seconds.
Add stock concentrate, ⅓ cup water, and a pinch of thyme (½ cup water and a large pinch of thyme for 4 servings); bring to a simmer and cook, stirring occasionally, until sauce has thickened slightly, 3-4 minutes.
Remove from heat and stir in sour cream and 1 TBSP butter (2 TBSP for 4) until melted and combined.
6
Thinly slice steak against the grain.
Divide steak, mixed potato hash, and asparagus between plates. Spoon onion sauce over steak and serve.
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Adjust racks to top and middle positions and preheat oven to 425 degrees. Wash and dry produce.
Dice potatoes and sweet potato into ½-inch pieces. Core and dice bell pepper into ½-inch pieces.
In a large bowl, whisk together half the Vidalia onion paste, 3 TBSP oil (6 TBSP for 4 servings), salt, and pepper. Add potatoes, sweet potato, and bell pepper to bowl; toss until well coated.
Transfer potato mixture to a baking sheet in an even layer. Roast on top rack until browned and tender, 20-25 minutes.
2
Step 2
Meanwhile, trim and discard woody bottom ends from asparagus.
Toss asparagus on a second baking sheet with a drizzle of oil, salt, and pepper (you’ll roast the asparagus later).
3
Step 3
Pat steak* dry with paper towels and season generously all over with garlic powder, salt, and pepper.
Heat a drizzle of oil in a large pan over medium-high heat. Add steak and cook to desired doneness, 5-7 minutes per side. TIP: Once you flip your steak to cook on the second side, place asparagus in the oven for seamless timing.
Turn off heat; transfer to a cutting board to rest for at least 5 minutes. Let cool slightly, then wash out pan.
4
Step 4
Roast seasoned asparagus on middle rack until tender and lightly browned, 10-12 minutes.
In the last 1-2 minutes of roasting, remove baking sheet from oven; carefully sprinkle almonds over asparagus. Return to middle rack until almonds are lightly golden.
5
Step 5
Heat a drizzle of oil in pan used for steak over medium-low heat. Add remaining Vidalia onion paste; cook, stirring, until fragrant, 10-20 seconds.
Add stock concentrate, ⅓ cup water, and a pinch of thyme (½ cup water and a large pinch of thyme for 4 servings); bring to a simmer and cook, stirring occasionally, until sauce has thickened slightly, 3-4 minutes.
Remove from heat and stir in sour cream and 1 TBSP butter (2 TBSP for 4) until melted and combined.
6
Step 6
Thinly slice steak against the grain.
Divide steak, mixed potato hash, and asparagus between plates. Spoon onion sauce over steak and serve.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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puts French Onion Bavette Steak with HelloFresh's French Onion Bavette Steak: 900 calories, 37g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 900 calories per serving and 37 g of protein, the numbers fit most balanced eating frameworks without adjustment.
A steak is a cut of meat sliced across muscle fibers, sometimes including a bone. It is normally grilled or fried, and can be diced or cooked in sauce. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
900Calories
37gProtein
61gCarbs
58gFat
9gFiber
780mgSodium
Daily calorie contribution45% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Frequently asked questions
How many calories are in French Onion Bavette Steak?
French Onion Bavette Steak contains 900 calories and 37 g of protein per serving, portioned as HelloFresh's French Onion Bavette Steak: 900 calories, 37g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers French Onion Bavette Steak?
French Onion Bavette Steak is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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