This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from EveryPlate🔄 Availability checked weekly
Nutrition per serving
Protein17% · 37g
Carbs40% · 88g
Fat43% · 43g
4.2g
Protein / 100 cal
Per serving, as packaged by EveryPlate. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
41th pctl
More protein than 41% of 1,474 meals
Protein density
4.2g /100cal
Leaner than 33% of meals
vs Beef average
4% lighter
This890
Avg925
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
0.0/5 · 0 ratings
📷 Community photos
📸
Cooked Sesame Beef, Mushroom & Zucchini Lo Mein? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★Be the first to review this meal
Made Sesame Beef, Mushroom & Zucchini Lo Meinadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
Among the Beef dishes in EveryPlate's lineup, Sesame Beef, Mushroom & Zucchini Lo Mein is one of the more straightforward options to prepare. It comes in at 890 kcal per serving, enough to cover roughly 45 percent of a 2,000 calorie day.
EveryPlate delivers weekly meals across the US. For testing notes, delivery details, and how EveryPlate compares to alternatives, read the EveryPlate review on MealFan.
Nutrition per serving
890Calories
Daily calorie contribution45% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Sesame Beef, Mushroom & Zucchini Lo Mein is a EveryPlate meal
How many calories are in Sesame Beef, Mushroom & Zucchini Lo Mein?
Sesame Beef, Mushroom & Zucchini Lo Mein contains 890 kcal per serving.
Which meal service offers Sesame Beef, Mushroom & Zucchini Lo Mein?
Sesame Beef, Mushroom & Zucchini Lo Mein is offered by EveryPlate. Read the full EveryPlate review on MealFan for pricing, freshness ratings, and how EveryPlate compares to competitors.
❓ Frequently asked questions
How many calories are in Sesame Beef, Mushroom & Zucchini Lo Mein?+
Sesame Beef, Mushroom & Zucchini Lo Mein has 890 calories per serving, with 37g protein, 88g carbs, 43g fat.
Is Sesame Beef, Mushroom & Zucchini Lo Mein high in protein?+
Yes. It delivers 37g of protein per serving, which we count as high-protein.
Does Sesame Beef, Mushroom & Zucchini Lo Mein list its allergens?+
EveryPlate does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
