Pork that 31% lighter than the average pork meal and ranks in the 21th percentile for protein.
Protein2/5
Lightness3/5
Ease3/5
👍 Best for
✓ Pork lovers
✋ Skip if
✕ You're chasing high protein
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein20% · 32g
Carbs18% · 30g
Fat62% · 45g
4.8g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
21th pctl
More protein than 21% of 1,474 meals
Protein density
4.8g /100cal
Leaner than 52% of meals
vs Pork average
31% lighter
This660
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Adobo Pork & Creamed Veggie Medley, Green Chef Meal Review & Calories is a Balanced Living recipe from Green Chef, USDA-certified organic pork, 660 cal, 32g protein per serving. Pre-portioned with compostable packaging.
Green Chef puts Adobo Pork & Creamed Veggie Medley with Review of Green Chef's Adobo Pork & Creamed Veggie Medley. 660 calories, 32g protein, Pork. Ingredients, recipe steps, and full nutrition info. on the menu as a Pork dish that holds up on a weeknight without asking much of the cook. At 660 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Daily calorie contribution33% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Adobo Pork & Creamed Veggie Medley is a Green Chef meal
How many calories are in Adobo Pork & Creamed Veggie Medley?
Adobo Pork & Creamed Veggie Medley contains 660 kcal per serving, portioned as Review of Green Chef's Adobo Pork & Creamed Veggie Medley. 660 calories, 32g protein, Pork. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Adobo Pork & Creamed Veggie Medley?
Adobo Pork & Creamed Veggie Medley is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Adobo Pork & Creamed Veggie Medley pork-free?
Adobo Pork & Creamed Veggie Medley is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
❓ Frequently asked questions
How many calories are in Adobo Pork & Creamed Veggie Medley?+
Adobo Pork & Creamed Veggie Medley has 660 calories per serving, with 32g protein, 30g carbs, 45g fat.
Is Adobo Pork & Creamed Veggie Medley high in protein?+
Yes. It delivers 32g of protein per serving, which we count as high-protein.
Does Adobo Pork & Creamed Veggie Medley list its allergens?+
Green Chef does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
What diets does Adobo Pork & Creamed Veggie Medley work for?+
