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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein15% · 32g
Carbs22% · 48g
Fat63% · 60g
4g
Fiber
2570mg
Sodium
3.5g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
21th pctl
More protein than 21% of 1,474 meals
Protein density
3.5g /100cal
Leaner than 13% of meals
vs Pork average
4% lighter
This920
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Quick✓ Easy Prep
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Italian Pork Sausage Mix
Italian Seasoning
Cornstarch
Marinara Sauce
Cream Sauce Base
Chicken Stock Concentrate
Mushroom Stock Concentrate
Peas
Demi-Baguette
Italian Cheese Blend
Butter
Salt
Pepper
How to make it
1
• Adjust rack to top position and preheat oven to 450 degrees.
• Remove sausage* from casing if necessary; discard casing. Melt 1 TBSP butter (2 TBSP for 4 servings) in a medium pot over medium-high heat. Add sausage and half the Italian Seasoning (all for 4) to pan; cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.
2
• While sausage cooks, in a medium bowl, whisk together cornstarch and ½ cup cold water until combined. Set aside.
• Add marinara to pot with sausage. Cook, stirring occasionally, until combined, 30 seconds.
• Increase heat to high. Stir in cream sauce base, chicken stock concentrate, mushroom stock concentrate, cornstarch mixture, and 1 ½ cups hot water (3 ½ cups for 4 servings); bring to a boil. Cook, stirring occasionally, until thickened, 5 minutes. TIP: If soup seems too thick, stir in another ¼ cup water.
• Remove pot from heat; stir in peas. Taste and season generously with salt (we used ¾ tsp; 1 ½ tsp for 4) and pepper.
3
• While soup cooks, halve baguette lengthwise. Place, cut sides up, on a baking sheet. Sprinkle with half the Italian cheese blend.
• Bake on top rack until cheese melts, 4-6 minutes.
4
• Divide soup between bowls; top with remaining Italian cheese blend. Serve with cheesy bread on the side.
Ground Meat is fully cooked when internal temperature reaches 160°.
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• Adjust rack to top position and preheat oven to 450 degrees.
• Remove sausage* from casing if necessary; discard casing. Melt 1 TBSP butter (2 TBSP for 4 servings) in a medium pot over medium-high heat. Add sausage and half the Italian Seasoning (all for 4) to pan; cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.
2
Step 2
• While sausage cooks, in a medium bowl, whisk together cornstarch and ½ cup cold water until combined. Set aside.
• Add marinara to pot with sausage. Cook, stirring occasionally, until combined, 30 seconds.
• Increase heat to high. Stir in cream sauce base, chicken stock concentrate, mushroom stock concentrate, cornstarch mixture, and 1 ½ cups hot water (3 ½ cups for 4 servings); bring to a boil. Cook, stirring occasionally, until thickened, 5 minutes. TIP: If soup seems too thick, stir in another ¼ cup water.
• Remove pot from heat; stir in peas. Taste and season generously with salt (we used ¾ tsp; 1 ½ tsp for 4) and pepper.
3
Step 3
• While soup cooks, halve baguette lengthwise. Place, cut sides up, on a baking sheet. Sprinkle with half the Italian cheese blend.
• Bake on top rack until cheese melts, 4-6 minutes.
4
Step 4
• Divide soup between bowls; top with remaining Italian cheese blend. Serve with cheesy bread on the side.
Ground Meat is fully cooked when internal temperature reaches 160°.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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puts Creamy Tomato Soup with Pork Sausage with HelloFresh's Creamy Tomato Soup with Pork Sausage: 920 calories, 32g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 920 calories per serving and 32 g of protein, the numbers fit most balanced eating frameworks without adjustment.
Soup is a primarily liquid food, generally served warm or hot – though it is sometimes served chilled – made by cooking or otherwise combining meat or vegetables with stock, milk, or water. According to The Oxford Companion to Food, soup is the main generic term for liquid savoury dishes; others include broth, bisque, consommé, potage and many more. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
920Calories
32gProtein
48gCarbs
60gFat
4gFiber
2570mgSodium
Daily calorie contribution46% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
⚠ Not ideal for
Strict calorie restriction
Vegans
Frequently asked questions
How many calories are in Creamy Tomato Soup with Pork Sausage?
Creamy Tomato Soup with Pork Sausage contains 920 calories and 32 g of protein per serving, portioned as HelloFresh's Creamy Tomato Soup with Pork Sausage: 920 calories, 32g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Creamy Tomato Soup with Pork Sausage?
Creamy Tomato Soup with Pork Sausage is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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