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BBQ Chickpea & Bell Pepper Flatbreads

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BBQ Chickpea & Bell Pepper Flatbreads
Green ChefVeggie
✓ Available this week · Oct 26 to Nov 1, 2026
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✓ High protein
Nutrition Facts
Calories1030
Total Fat44g
Total Carbohydrate121g
Protein40g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
See it at Green Chef →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
Veggie that 30% heavier than the average veggie meal and ranks in the 58th percentile for protein.
Protein5/5
Lightness1/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Veggie lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More total protein than 58% of 7,411 meals
Protein density
3.9g /100cal
More protein per calorie than 21% of meals
vs Veggie average
30% heavier
This1030
Avg791
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Vegetarian✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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BBQ Chickpea & Bell Pepper Flatbreads
★★★★★ 51 services reviewed · Scores never for sale

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Category
Veggie

Nutrition Per Serving

1030
kcal
Calories
40
g
Protein
121
g
Carbs
44
g
Fat

Dietary Info

VegetarianPork-free

→ View on Green Chef

About Green Chef

BBQ Chickpea & Bell Pepper Flatbreads, Green Chef Meal Review & Calories comes from Green Chef's Plant-Based plan, 100% USDA-certified organic veggie, 1030 cal per serving, 40g protein. Nutritionist-approved.

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Green Chef
BBQ Chickpea & Bell Pepper Flatbreads
9.5/10
MealFan Score

BBQ Chickpea & Bell Pepper Flatbreads is a Veggie dish from Green Chef. Each portion contains 1030 kcal, covering roughly 52 percent of a standard 2,000 calorie daily target.

A flatbread is bread typically made with flour, water, and salt, with or without leavening, which are mixed and rolled into flattened dough. Flatbreads are usually baked quickly at high temperatures. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution52% of 2,000 cal target
🍽️ Serves: 2 servings
🌿 Vegetarian
✓ Perfect for
Vegetarians
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans

BBQ Chickpea & Bell Pepper Flatbreads is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in BBQ Chickpea & Bell Pepper Flatbreads?

BBQ Chickpea & Bell Pepper Flatbreads contains 1030 kcal per serving.

Which meal service offers BBQ Chickpea & Bell Pepper Flatbreads?

BBQ Chickpea & Bell Pepper Flatbreads is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is BBQ Chickpea & Bell Pepper Flatbreads vegetarian?

BBQ Chickpea & Bell Pepper Flatbreads is tagged as Vegetarian, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Green ChefBBQ Chickpea & Bell Pepper FlatbreadsThis meal103040g121gno datano data
EveryPlateSpiced Chickpea & Tofu Rice Bowls ›97040g98gno datano data
EveryPlateVeggie Supreme Pizzas ›91040g139gno datano data
Green ChefGarlicky Roasted Chickpea Flatbreads ›101040g112gno datano data
HelloFresh2x Tofu Shawarma Lettuce Wraps ›✓ 560✓ 41g✓ 24gno datano data
HelloFreshCheesy Curry Naan Flatbread Bar ›1110✓ 41g125g$9.00$0.22

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MealFan database

Protein ranking

40 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#4,110 of 9,379

More protein than 53% of meals

53%

Within Green Chef

#816 of 1,544

More protein than 43% of Green Chef meals

43%

Updated as the catalog grows. Meals without reported protein are excluded.

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Ingredients at a glance

From the linked provider ingredient statement. Images are shown only where a provider image or an exact library match is available. Check the current package for the complete statement.

AI-generated illustrations show generic ingredients, not exact formulations or portion sizes. Original ingredient details and allergen notes remain below.

Amounts shown for 2 servings. All published serving amounts are retained in the complete list below.

These are provider-listed recipe components, including pantry items. Check individual packages for complete subingredients and current allergen labels.

  • Flatbreads2 unit
  • Garbanzo Beans (Chickpeas)1 unit
  • Mild Barbecue Sauce3.5 ounce
  • Sweet & smoky BBQ seasoning1 tablespoon
  • Shallot1 unit
  • Red Bell Pepper1 unit
  • Mozzarella Cheese4 ounce
  • Sharp Cheddar Cheese1 ounce
  • Scallion1 unit
  • Sour Cream2 ounce
  • Cooking OilFrom your pantry
  • Olive OilFrom your pantry
  • SaltFrom your pantry
  • PepperFrom your pantry

AI-generated illustrations show generic ingredients, not exact products or portion sizes.

Ingredient source checked 2026-10-24: BBQ Chickpea & Bell Pepper Flatbreads. This check covers ingredients only; other saved meal information retains its original date.

Provider recipe components and all serving amounts

Provider recipe components (including pantry items): Flatbreads, listed allergens: Sesame, Wheat Garbanzo Beans (Chickpeas) Mild Barbecue Sauce Sweet & smoky BBQ seasoning Shallot Red Bell Pepper Mozzarella Cheese, listed allergens: Milk Sharp Cheddar Cheese, listed allergens: Milk Scallion Sour Cream, listed allergens: Milk Cooking Oil, from your pantry Olive Oil, from your pantry Salt, from your pantry Pepper, from your pantry Amounts for 2 servings: Flatbreads: 2 unit Garbanzo Beans (Chickpeas): 1 unit Mild Barbecue Sauce: 3.5 ounce Sweet & smoky BBQ seasoning: 1 tablespoon Shallot: 1 unit Red Bell Pepper: 1 unit Mozzarella Cheese: 4 ounce Sharp Cheddar Cheese: 1 ounce Scallion: 1 unit Sour Cream: 2 ounce Cooking Oil: amount not specified Olive Oil: amount not specified Salt: amount not specified Pepper: amount not specified Amounts for 4 servings: Flatbreads: 4 unit Garbanzo Beans (Chickpeas): 2 unit Mild Barbecue Sauce: 7 ounce Sweet & smoky BBQ seasoning: 2 tablespoon Shallot: 2 unit Red Bell Pepper: 2 unit Mozzarella Cheese: 8 ounce Sharp Cheddar Cheese: 2 ounce Scallion: 2 unit Sour Cream: 4 ounce Cooking Oil: amount not specified Olive Oil: amount not specified Salt: amount not specified Pepper: amount not specified Amounts for 6 servings: Flatbreads: 6 unit Garbanzo Beans (Chickpeas): 3 unit Mild Barbecue Sauce: 10.5 ounce Sweet & smoky BBQ seasoning: 3 tablespoon Shallot: 3 unit Red Bell Pepper: 3 unit Mozzarella Cheese: 12 ounce Sharp Cheddar Cheese: 3 ounce Scallion: 3 unit Sour Cream: 6 ounce Cooking Oil: amount not specified Olive Oil: amount not specified Salt: amount not specified Pepper: amount not specified Amounts for 8 servings: Flatbreads: 8 unit Garbanzo Beans (Chickpeas): 4 unit Mild Barbecue Sauce: 14 ounce Sweet & smoky BBQ seasoning: 4 tablespoon Shallot: 4 unit Red Bell Pepper: 4 unit Mozzarella Cheese: 16 ounce Sharp Cheddar Cheese: 4 ounce Scallion: 4 unit Sour Cream: 8 ounce Cooking Oil: amount not specified Olive Oil: amount not specified Salt: amount not specified Pepper: amount not specified Amounts for 12 servings: Flatbreads: 12 unit Garbanzo Beans (Chickpeas): 6 unit Mild Barbecue Sauce: 21 ounce Sweet & smoky BBQ seasoning: 6 tablespoon Shallot: 6 unit Red Bell Pepper: 6 unit Mozzarella Cheese: 24 ounce Sharp Cheddar Cheese: 6 ounce Scallion: 6 unit Sour Cream: 12 ounce Cooking Oil: amount not specified Olive Oil: amount not specified Salt: amount not specified Pepper: amount not specified

Provider lists these allergens: Sesame, Wheat, Milk

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