Pork that 9% lighter than the average pork meal and ranks in the 71th percentile for protein.
Protein4/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Pork lovers
✋ Skip if
✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein21% · 46g
Carbs12% · 27g
Fat67% · 64g
5.3g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
71th pctl
More protein than 71% of 1,474 meals
Protein density
5.3g /100cal
Leaner than 66% of meals
vs Pork average
9% lighter
This870
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Keto✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Beef & Bacon Skillet with Cheesy Cauli — Green Chef Meal Review & Calories is from Green Chef's Keto+Paleo plan — USDA-certified organic pork with macros optimised for low-carb eating. 870 cal, 46g protein per serving.
Beef & Bacon Skillet with Cheesy Cauli is a Pork dish from Green Chef. Each portion contains 870 kcal, covering roughly 44 percent of a standard 2,000 calorie daily target.
Malbec is a purple grape variety used in making red wine. The grapes tend to have an inky dark color and robust tannins, and are known as one of the six grapes allowed in the blend of red Bordeaux wine. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
870Calories
Daily calorie contribution44% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Beef & Bacon Skillet with Cheesy Cauli is a Green Chef meal
How many calories are in Beef & Bacon Skillet with Cheesy Cauli?
Beef & Bacon Skillet with Cheesy Cauli contains 870 kcal per serving.
Which meal service offers Beef & Bacon Skillet with Cheesy Cauli?
Beef & Bacon Skillet with Cheesy Cauli is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Beef & Bacon Skillet with Cheesy Cauli keto?
Beef & Bacon Skillet with Cheesy Cauli is tagged as Keto, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
