A mid-priced pork that 9% lighter than the average pork meal and ranks in the 71th percentile for protein.
Value4/5
Protein4/5
Lightness2/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Pork lovers
✋ Skip if
✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein22% · 46g
Carbs19% · 40g
Fat59% · 56g
5g
Fiber
1020mg
Sodium
5.3g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
71th pctl
More protein than 71% of 1,474 meals
Protein density
5.3g /100cal
Leaner than 66% of meals
vs Pork average
9% lighter
This870
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High Protein✓ Quick✓ Easy Prep
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Bacon
Chopped Chicken Breast
Pecans
Pear
White Wine Vinegar
Mixed Greens
Fig Jam
Dijon Mustard
Shallot
Goat Cheese
Olive Oil
Olive Oil
Salt
Black Pepper
How to make it
1
Wash and dry produce.Halve, core, and thinly slice pear. Halve, peel, and thinly slice shallot. Crumble goat cheese into a small bowl; refrigerate until ready to use in Step 4.
2
Cut bacon* into bite-size pieces. (TIP: If you have kitchen shears, use them to cut the bacon directly into the pan!) Heat a drizzle of olive oil in a medium, preferably nonstick, pan over medium-high heat. Add bacon and cook, stirring occasionally and adjusting heat if browning too quickly, until crispy, 4-6 minutes.Turn off heat; using a slotted spoon, transfer bacon to a paper-towel-lined plate.
3
In a second small bowl, combine jam, mustard, vinegar, 2 TBSP olive oil (4 TBSP for 4 servings), salt, and pepper.
4
In a large bowl, combine mixed greens, pear, and shallot.Add as much dressing as you like and toss to combine. Season with salt and pepper to taste.Divide salad between shallow bowls. Top with bacon, pecans, and goat cheese. Serve.
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Wash and dry produce.Halve, core, and thinly slice pear. Halve, peel, and thinly slice shallot. Crumble goat cheese into a small bowl; refrigerate until ready to use in Step 4.
2
Step 2
Cut bacon* into bite-size pieces. (TIP: If you have kitchen shears, use them to cut the bacon directly into the pan!) Heat a drizzle of olive oil in a medium, preferably nonstick, pan over medium-high heat. Add bacon and cook, stirring occasionally and adjusting heat if browning too quickly, until crispy, 4-6 minutes.Turn off heat; using a slotted spoon, transfer bacon to a paper-towel-lined plate.
3
Step 3
In a second small bowl, combine jam, mustard, vinegar, 2 TBSP olive oil (4 TBSP for 4 servings), salt, and pepper.
4
Step 4
In a large bowl, combine mixed greens, pear, and shallot.Add as much dressing as you like and toss to combine. Season with salt and pepper to taste.Divide salad between shallow bowls. Top with bacon, pecans, and goat cheese. Serve.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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Crispy Bacon, Chicken & Goat Cheese Salad (HelloFresh's Crispy Bacon, Chicken & Goat Cheese Salad: 870 calories, 46g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . One serving provides 870 calories with 46 g of protein, representing about 44 percent of the daily calorie reference point. The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.
A salad is a dish consisting of mixed ingredients, frequently vegetables. They are typically served chilled or at room temperature, though some can be served warm. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
870Calories
46gProtein
40gCarbs
56gFat
5gFiber
1020mgSodium
Daily calorie contribution44% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Frequently asked questions
How many calories are in Crispy Bacon, Chicken & Goat Cheese Salad?
Crispy Bacon, Chicken & Goat Cheese Salad contains 870 calories and 46 g of protein per serving, portioned as HelloFresh's Crispy Bacon, Chicken & Goat Cheese Salad: 870 calories, 46g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Crispy Bacon, Chicken & Goat Cheese Salad?
Crispy Bacon, Chicken & Goat Cheese Salad is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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