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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
75th pctl
More total protein than 75% of 7,411 meals
Protein density
7.2g /100cal
More protein per calorie than 82% of meals
vs Seafood average
16% lighter
This640
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Allergens & dietary
Contains⚠ Shellfish⚠ Soy⚠ Wheat
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Rice Wine Vinegar
Carrot
Shrimp
Soy Sauce
Bok Choy and Napa Cabbage
Mini Cucumber
Miso Sauce Concentrate
Scallions
White Rice
Salt
Sugar
Cooking Oil
Black Pepper
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★★★★★ 51 services reviewed · Scores never for sale
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Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Shrimp & Bok Choy in a Soy Broth with Rice & Tangy Cucumber Salad is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
Nutrition per serving
Calories
640 kcal
Fat
5 g
Saturated fat
0 g
Carbohydrates
87 g
Sugar
12 g
Fiber
4 g
Protein
46 g
Cholesterol
440 mg
Sodium
3850 mg
Brand-listed ingredients
Rice Wine Vinegar, Carrot, Shrimp, Soy Sauce, Bok Choy and Napa Cabbage, Mini Cucumber, Miso Sauce Concentrate, Scallions, White Rice, Salt, Sugar, Cooking Oil, Black Pepper
Brand-listed allergens: Shellfish, Soy, Wheat. Confirm the complete allergen statement on the current packaging.
Source checked 2026-09-14. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.
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