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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein9% · 29g
Carbs27% · 84g
Fat64% · 89g
2.3g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
14th pctl
More protein than 14% of 1,474 meals
Protein density
2.3g /100cal
Leaner than 3% of meals
vs Veggie average
56% heavier
This1250
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Vegan✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Crispy Orange Tofu with Sesame Broccoli — Green Chef Meal Review & Calories comes from Green Chef's Plant-Based plan — 100% USDA-certified organic veggie, 1250 cal per serving, 29g protein. Nutritionist-approved.
Crispy Orange Tofu with Sesame Broccoli, served Review of Green Chef's Crispy Orange Tofu with Sesame Broccoli. 1250 calories, 29g protein — Veggie. Ingredients, recipe steps, and full nutrition info., is a Veggie dish from Green Chef. Each portion contains 1250 kcal, covering roughly 63 percent of a standard 2,000 calorie daily target.
Broccoli is an edible green plant in the cabbage family whose large flowering head, stalk and small associated leaves are eaten as a vegetable. Broccoli is classified in the Italica cultivar group of the species Brassica oleracea. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
1250Calories
Daily calorie contribution63% of 2,000 cal target
🍽️ Serves: 2 servings
🌱 Vegan
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Crispy Orange Tofu with Sesame Broccoli is a Green Chef meal
How many calories are in Crispy Orange Tofu with Sesame Broccoli?
Crispy Orange Tofu with Sesame Broccoli contains 1250 kcal per serving, portioned as Review of Green Chef's Crispy Orange Tofu with Sesame Broccoli. 1250 calories, 29g protein — Veggie. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Crispy Orange Tofu with Sesame Broccoli?
Crispy Orange Tofu with Sesame Broccoli is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Crispy Orange Tofu with Sesame Broccoli vegan?
Crispy Orange Tofu with Sesame Broccoli is tagged as Vegan, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
