Veggie that 1% lighter than the average veggie meal and ranks in the 8th percentile for protein.
Protein1/5
Lightness2/5
Ease3/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein12% · 23g
Carbs49% · 98g
Fat39% · 35g
2.9g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
8th pctl
More protein than 8% of 1,474 meals
Protein density
2.9g /100cal
Leaner than 7% of meals
vs Veggie average
1% lighter
This790
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Vegan✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.
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Green Chef
Curried Chickpea & Spinach Flatbreads
9.5/10
MealFan Score
Green Chef puts Curried Chickpea & Spinach Flatbreads with Review of Green Chef's Curried Chickpea & Spinach Flatbreads. 790 calories, 23g protein — Veggie. Ingredients, recipe steps, and full nutrition info. on the menu as a Veggie dish that holds up on a weeknight without asking much of the cook. At 790 kcal per serving, the numbers fit most balanced eating frameworks without adjustment.
A flatbread is bread typically made with flour, water, and salt, with or without leavening, which are mixed and rolled into flattened dough. Flatbreads are usually baked quickly at high temperatures. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
790Calories
Daily calorie contribution40% of 2,000 cal target
🍽️ Serves: 2 servings
🌱 Vegan
⚠ Not ideal for
High-protein requirements
Curried Chickpea & Spinach Flatbreads is a Green Chef meal
How many calories are in Curried Chickpea & Spinach Flatbreads?
Curried Chickpea & Spinach Flatbreads contains 790 kcal per serving, portioned as Review of Green Chef's Curried Chickpea & Spinach Flatbreads. 790 calories, 23g protein — Veggie. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Curried Chickpea & Spinach Flatbreads?
Curried Chickpea & Spinach Flatbreads is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Curried Chickpea & Spinach Flatbreads vegan?
Curried Chickpea & Spinach Flatbreads is tagged as Vegan, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
