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Curried Coconut Tofu Soup

Curried Coconut Tofu Soup
Green ChefVeggie
✓ Available this week · Aug 24 to Aug 30, 2026
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✓ High protein
Nutrition Facts
Calories730
Total Fat36g
Total Carbohydrate65g
Protein31g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
See it at Green Chef →★ Tried it? Rate this meal or add a photo
6/ 10
MealFan's take
Decent, with trade offs
Veggie that 9% lighter than the average veggie meal and ranks in the 18th percentile for protein.
Protein4/5
Lightness2/5
Ease3/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You are doing keto or low carb
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
18th pctl
More total protein than 18% of 1,474 meals
Protein density
4.2g /100cal
More protein per calorie than 33% of meals
vs Veggie average
9% lighter
This730
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Curried Coconut Tofu Soup
★★★★★ 45+ services reviewed · No sponsors

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Veggie

Nutrition Per Serving

730
kcal
Calories
31
g
Protein
65
g
Carbs
36
g
Fat

Dietary Info

Pork-free

→ View on Green Chef

About Green Chef

Curried Coconut Tofu Soup, Green Chef Meal Review & Calories comes from Green Chef's Plant-Based plan, 100% USDA-certified organic veggie, 730 cal per serving, 31g protein. Nutritionist-approved.

Read our Green Chef reviewGreen Chef vs HelloFresh

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Green Chef
Curried Coconut Tofu Soup
9.5/10
MealFan Score

Curried Coconut Tofu Soup is a Veggie meal from Green Chef. One serving provides 730 kcal, representing about 37 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.

Soup is a primarily liquid food, generally served warm or hot, though it is sometimes served chilled, made by cooking or otherwise combining meat or vegetables with stock, milk, or water. According to The Oxford Companion to Food, soup is the main generic term for liquid savoury dishes; others include broth, bisque, consommé, potage and many more. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution37% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Curried Coconut Tofu Soup is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Curried Coconut Tofu Soup?

Curried Coconut Tofu Soup contains 730 kcal per serving.

Which meal service offers Curried Coconut Tofu Soup?

Curried Coconut Tofu Soup is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Curried Coconut Tofu Soup pork-free?

Curried Coconut Tofu Soup is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
Green ChefCurried Coconut Tofu SoupThis meal✓ 73031g✓ 65gno datano data
Green ChefTeriyaki Tofu Tacos ›101031g72gno datano data
HelloFreshSpicy Buffalo Fried Tofu Wraps ›111031g103g$9.00$0.29
HelloFreshSpicy Thai Style Tofu & Grain Salad ›86031g84g$9.00$0.29
EveryPlatePesto Caprese Panini ›1210✓ 32g93gno datano data
EveryPlateGeneral Tso's Tofu Bowls ›116030g114gno datano data
Curried Coconut Tofu Soup has the fewest calories and the fewest carbs of the 5 similar meals compared here.

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MealFan database

Protein ranking

31 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#4,373 of 6,703

More protein than 32% of meals

32%

Within Green Chef

#1,091 of 1,341

More protein than 16% of Green Chef meals

16%

Updated as the catalog grows. Meals without reported protein are excluded.

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