Poultry that 16% lighter than the average poultry meal and ranks in the 62th percentile for protein.
Protein4/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein25% · 43g
Carbs30% · 53g
Fat45% · 35g
6.3g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
62th pctl
More protein than 62% of 1,474 meals
Protein density
6.3g /100cal
Leaner than 85% of meals
vs Poultry average
16% lighter
This680
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Green Chef specializes in USDA-certified organic meal kits with plans for Keto+Paleo, Balanced Living, and Plant-Based lifestyles. All ingredients are organic and nutritionist-approved.
Among the Poultry dishes in Green Chef's lineup, Herb Organic Chicken & Sun-Dried Tomatoes with Review of Green Chef's Herb Organic Chicken & Sun-Dried Tomatoes. 680 calories, 43g protein — Poultry. Ingredients, recipe steps, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 680 kcal per serving, enough to cover roughly 34 percent of a 2,000 calorie day.
The tomato is a plant whose fruit is an edible berry that is eaten as a vegetable. The tomato is a member of the nightshade family that includes tobacco, potato, and chili peppers. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
680Calories
Daily calorie contribution34% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Herb Organic Chicken & Sun-Dried Tomatoes is a Green Chef meal
How many calories are in Herb Organic Chicken & Sun-Dried Tomatoes?
Herb Organic Chicken & Sun-Dried Tomatoes contains 680 kcal per serving, portioned as Review of Green Chef's Herb Organic Chicken & Sun-Dried Tomatoes. 680 calories, 43g protein — Poultry. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Herb Organic Chicken & Sun-Dried Tomatoes?
Herb Organic Chicken & Sun-Dried Tomatoes is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Herb Organic Chicken & Sun-Dried Tomatoes pork-free?
Herb Organic Chicken & Sun-Dried Tomatoes is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 8 min read Updated June 2026 Opening I tracked my meal delivery spending through three summers. The pattern’s embarrassing: June hits, I promise myself...
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Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 10 min read Updated June 2026 Service MealFan Score Prep Time Starting Price Best For Factor 8.4/10 0 min $11/meal Zero-prep seniors Home Chef...
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Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 6 min read Updated June 2026 Opening I tracked my mom’s Uber Eats spending for a month. $387. That number made me physically uncomfortable....
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 7 min read Updated June 2026 Opening I spent about $420 on a week of Sakara meals. That’s not a typo: roughly $420 for...
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