Seafood that 21% lighter than the average seafood meal and ranks in the 68th percentile for protein.
Protein4/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein29% · 45g
Carbs39% · 60g
Fat32% · 22g
7.5g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
68th pctl
More protein than 68% of 1,474 meals
Protein density
7.5g /100cal
Leaner than 95% of meals
vs Seafood average
21% lighter
This600
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.
Among the Seafood dishes in Green Chef's lineup, Herbed Wild Salmon over Almond Couscous is one of the more straightforward options to prepare. It comes in at 600 kcal per serving, enough to cover roughly 30 percent of a 2,000 calorie day.
Couscous, is a traditional North African dish of small steamed granules of rolled semolina that is often served with a stew spooned on top. Pearl millet, sorghum, bulgur, and other cereals are often cooked in much the same way in West Africa, and the resulting dishes are sometimes called couscous in English and French. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
600Calories
Daily calorie contribution30% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Herbed Wild Salmon over Almond Couscous is a Green Chef meal
How many calories are in Herbed Wild Salmon over Almond Couscous?
Herbed Wild Salmon over Almond Couscous contains 600 kcal per serving.
Which meal service offers Herbed Wild Salmon over Almond Couscous?
Herbed Wild Salmon over Almond Couscous is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Herbed Wild Salmon over Almond Couscous pork-free?
Herbed Wild Salmon over Almond Couscous is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
