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Teriyaki Wild Salmon Bowls with Rice

Teriyaki Wild Salmon Bowls with Rice
Green ChefSeafood
✓ Brand listing checked 2026-09-14
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✓ High protein
Nutrition Facts
Calories720
Total Fat25g
Total Carbohydrate86g
Dietary Fiber6g
Protein45g
Sodium1110mg
Per serving, as packaged by Green Chef. Saturated fat: 4g · Sugars: 26g · Cholesterol: 70mg. Brand source checked 2026-09-14.
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6.7/ 10
MealFan's take
Decent, with trade offs
Seafood that 6% lighter than the average seafood meal and ranks in the 72th percentile for protein.
Protein5/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You are doing keto or low carb
See it at Green Chef →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
72th pctl
More total protein than 72% of 7,411 meals
Protein density
6.3g /100cal
More protein per calorie than 70% of meals
vs Seafood average
6% lighter
This720
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Tree Nuts⚠ Fish⚠ Soy⚠ Sesame
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Short-Grain Rice
Lemon
Roasted Cashews
Cilantro
Wild-Caught Sockeye Salmon Fillets
Gluten-Free Teriyaki Sauce
Agave
Veggie Stock Concentrate
Black Sesame Seeds
Carrots
Edamame
Turmeric-Spiced Ginger Vinaigrette
Cooking Oil
Salt
Pepper
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Teriyaki Wild Salmon Bowls with Rice
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

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Category
Seafood

Nutrition Per Serving

720
kcal
Calories
45
g
Protein
86
g
Carbs
24
g
Fat

→ View on Green Chef

About Green Chef

Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.

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Green Chef
Teriyaki Wild Salmon Bowls with Rice
9.5/10
MealFan Score

Teriyaki Wild Salmon Bowls with Rice is a Seafood dish from Green Chef. Each portion contains 720 kcal, covering roughly 36 percent of a standard 2,000 calorie daily target.

Rice is a cereal grain and, in its domesticated form, is the staple food of over half of the world's population, particularly in Africa and Asia. Rice is the seed of the grass species Oryza sativa, or, less commonly, Oryza glaberrima. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Daily calorie contribution36% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Teriyaki Wild Salmon Bowls with Rice is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Teriyaki Wild Salmon Bowls with Rice?

Teriyaki Wild Salmon Bowls with Rice contains 720 kcal per serving.

Which meal service offers Teriyaki Wild Salmon Bowls with Rice?

Teriyaki Wild Salmon Bowls with Rice is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
Green ChefTeriyaki Wild Salmon Bowls with RiceThis meal72045g86gno datano data
Marley SpoonGreek Inspired Salmon Gyro With Chopped Salad Pita Garlic Sauce ›77045g54gno datano data
Green ChefSouthwest Spiced Salmon with Mango Salsa ›81045g58gno datano data
HelloFreshGinger 2x Shrimp & Rice Bowls ›72045g91gno datano data
Marley SpoonCurry Butter Wild Salmon With Couscous Pilaf Arugula Salad ›✓ 71045g✓ 53gno datano data
HelloFreshXL Colombian Inspired 2x Shrimp & Hogao Tostadas ›✓ 71045g55gno datano data
EveryPlateNo Chop Shrimp & Broccoli Alfredo ›94045g84gno datano data

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MealFan database

Protein ranking

45 grams of protein per serving, compared with 7,411 meals across 28 brands.

Across all brands

#1,863 of 7,411

More protein than 72% of meals

72%

Within Green Chef

#473 of 1,376

More protein than 62% of Green Chef meals

62%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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