Pork that 11% lighter than the average pork meal and ranks in the 65th percentile for protein.
Protein4/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower-carb plans✓ Pork lovers
✋ Skip if
✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein21% · 44g
Carbs11% · 24g
Fat68% · 64g
5.2g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
65th pctl
More protein than 65% of 1,474 meals
Protein density
5.2g /100cal
Leaner than 63% of meals
vs Pork average
11% lighter
This850
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Keto
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.
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Green Chef
Italian Pork & Bacon Soup with Cauli
9.5/10
MealFan Score
Among the Pork dishes in Green Chef's lineup, Italian Pork & Bacon Soup with Cauli is one of the more straightforward options to prepare. It comes in at 850 kcal per serving, enough to cover roughly 43 percent of a 2,000 calorie day.
Soup is a primarily liquid food, generally served warm or hot – though it is sometimes served chilled – made by cooking or otherwise combining meat or vegetables with stock, milk, or water. According to The Oxford Companion to Food, soup is the main generic term for liquid savoury dishes; others include broth, bisque, consommé, potage and many more. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
850Calories
Daily calorie contribution43% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Italian Pork & Bacon Soup with Cauli is a Green Chef meal
How many calories are in Italian Pork & Bacon Soup with Cauli?
Italian Pork & Bacon Soup with Cauli contains 850 kcal per serving.
Which meal service offers Italian Pork & Bacon Soup with Cauli?
Italian Pork & Bacon Soup with Cauli is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Italian Pork & Bacon Soup with Cauli keto?
Italian Pork & Bacon Soup with Cauli is tagged as Keto on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
