Pork that 29% lighter than the average pork meal and ranks in the 54th percentile for protein.
Protein3/5
Lightness3/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Pork lovers
✋ Skip if
✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein25% · 41g
Carbs39% · 64g
Fat36% · 27g
6g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
54th pctl
More protein than 54% of 1,474 meals
Protein density
6g /100cal
Leaner than 79% of meals
vs Pork average
29% lighter
This680
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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A USDA-certified organic meal kit, Green Chef runs Keto+Paleo, Balanced Living, and Plant-Based plans, every ingredient organic and nutritionist-approved.
Among the Pork dishes in Green Chef's lineup, Pork Filet & Smoky Tomato Chickpea Stew with Review of Green Chef's Pork Filet & Smoky Tomato Chickpea Stew. 680 calories, 41g protein โ Pork. Ingredients, recipe steps, and full nutrition info. is one of the more straightforward options to prepare. It comes in at 680 kcal per serving, enough to cover roughly 34 percent of a 2,000 calorie day.
A stew is a combination of solid food ingredients that have been cooked in liquid and served in the resultant gravy. Ingredients can include any combination of vegetables and may include meat, especially tougher meats suitable for slow-cooking, such as beef, pork, venison, rabbit, lamb, poultry, sausages, and seafood. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
680Calories
Daily calorie contribution34% of 2,000 cal target
๐ฝ๏ธ Serves: 2 servings
โ Not ideal for
High-protein requirements
Vegans
Pork Filet & Smoky Tomato Chickpea Stew is a Green Chef meal
How many calories are in Pork Filet & Smoky Tomato Chickpea Stew?
Pork Filet & Smoky Tomato Chickpea Stew contains 680 kcal per serving, portioned as Review of Green Chef's Pork Filet & Smoky Tomato Chickpea Stew. 680 calories, 41g protein โ Pork. Ingredients, recipe steps, and full nutrition info..
Which meal service offers Pork Filet & Smoky Tomato Chickpea Stew?
Pork Filet & Smoky Tomato Chickpea Stew is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.