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Tempeh Bulgur & Turmeric Carrot Bowls

Tempeh Bulgur & Turmeric Carrot Bowls
Green ChefVeggie
✓ Available this week · Jul 6 – Jul 12, 2026
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✓ High protein
Nutrition Facts
Calories590
Total Fat21g
Total Carbohydrate72g
Protein31g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
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4.7/ 10
MealFan's take
Niche pick
Veggie that 26% lighter than the average veggie meal and ranks in the 18th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
590CALORIES
Protein21% · 31g
Carbs48% · 72g
Fat31% · 21g
5.3g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
18th pctl
More protein than 18% of 1,474 meals
Protein density
5.3g /100cal
Leaner than 66% of meals
vs Veggie average
26% lighter
This590
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Category
Veggie

Nutrition Per Serving

590
kcal
Calories
31
g
Protein
72
g
Carbs
21
g
Fat

Dietary Info

Pork-free

→ View on Green Chef

About Green Chef

Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.

Read our Green Chef reviewGreen Chef vs HelloFresh

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Green Chef
Tempeh Bulgur & Turmeric Carrot Bowls
9.5/10
MealFan Score

Tempeh Bulgur & Turmeric Carrot Bowls (Review of Green Chef's Tempeh Bulgur & Turmeric Carrot Bowls. 590 calories, 31g protein โ€” Veggie. Ingredients, recipe steps, and full nutrition info.) is a Veggie meal from Green Chef. One serving provides 590 kcal, representing about 30 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.

Bowls, also known as lawn bowls or lawn bowling, is a sport in which players try to roll their ball closest to a smaller ball. The bowls are shaped (biased), so that they follow a curved path when being rolled. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Nutrition per serving

590 Calories
Daily calorie contribution30% of 2,000 cal target
๐Ÿฝ๏ธ Serves: 2 servings
โš  Not ideal for
High-protein requirements
Vegans

Tempeh Bulgur & Turmeric Carrot Bowls is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Tempeh Bulgur & Turmeric Carrot Bowls?

Tempeh Bulgur & Turmeric Carrot Bowls contains 590 kcal per serving, portioned as Review of Green Chef's Tempeh Bulgur & Turmeric Carrot Bowls. 590 calories, 31g protein โ€” Veggie. Ingredients, recipe steps, and full nutrition info..

Which meal service offers Tempeh Bulgur & Turmeric Carrot Bowls?

Tempeh Bulgur & Turmeric Carrot Bowls is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Tempeh Bulgur & Turmeric Carrot Bowls pork-free?

Tempeh Bulgur & Turmeric Carrot Bowls is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Tempeh Bulgur & Turmeric Carrot Bowls?+
Tempeh Bulgur & Turmeric Carrot Bowls has 590 calories per serving, with 31g protein, 72g carbs, 21g fat.
Is Tempeh Bulgur & Turmeric Carrot Bowls high in protein?+
Yes. It delivers 31g of protein per serving, which we count as high-protein.
Does Tempeh Bulgur & Turmeric Carrot Bowls list its allergens?+
Green Chef does not itemize allergens for this meal โ€” check the package label before cooking, especially for serious allergies.
What diets does Tempeh Bulgur & Turmeric Carrot Bowls work for?+
It is tagged Pork-free.
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Frequently Asked Questions

How many calories in Green Chef's Tempeh Bulgur & Turmeric Carrot Bowls?

Tempeh Bulgur & Turmeric Carrot Bowls has 590 calories per serving from Green Chef.

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Brand: Green Chef Calories: 590 cal Protein: 31g
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