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Teriyaki Tofu Tacos

Teriyaki Tofu Tacos
Green ChefVeggie
✓ Available this week · Jul 20 – Jul 26, 2026
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✓ High protein
Nutrition Facts
Calories1010
Total Fat65g
Total Carbohydrate72g
Protein31g
Per serving, as packaged by Green Chef. Sat. fat & sugars not reported by provider.
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3.3/ 10
MealFan's take
Niche pick
Veggie that 26% heavier than the average veggie meal and ranks in the 18th percentile for protein.
Protein1/5
Lightness1/5
Ease3/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
1010CALORIES
Protein12% · 31g
Carbs29% · 72g
Fat59% · 65g
3.1g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
18th pctl
More protein than 18% of 1,474 meals
Protein density
3.1g /100cal
Leaner than 8% of meals
vs Veggie average
26% heavier
This1010
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Vegan✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Category
Veggie

Nutrition Per Serving

1010
kcal
Calories
31
g
Protein
72
g
Carbs
65
g
Fat

Dietary Info

VeganPork-free

→ View on Green Chef

About Green Chef

Teriyaki Tofu Tacos — Green Chef Meal Review & Calories comes from Green Chef's Plant-Based plan — 100% USDA-certified organic veggie, 1010 cal per serving, 31g protein. Nutritionist-approved.

Read our Green Chef reviewGreen Chef vs HelloFresh

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Green Chef
Teriyaki Tofu Tacos
9.5/10
MealFan Score

Teriyaki Tofu Tacos is a Veggie dish from Green Chef. Each portion contains 1010 kcal, covering roughly 51 percent of a standard 2,000 calorie daily target.

A taco is a traditional Mexican dish consisting of a small hand-sized corn- or wheat-based tortilla topped with a filling. The tortilla is then folded around the filling and eaten by hand. [1]

Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.

Nutrition per serving

1010 Calories
Daily calorie contribution51% of 2,000 cal target
🍽️ Serves: 2 servings
🌱 Vegan
⚠ Not ideal for
High-protein requirements
Strict calorie restriction

Teriyaki Tofu Tacos is a Green Chef meal

Green Chef delivers weekly meals across the US.

Frequently asked questions

How many calories are in Teriyaki Tofu Tacos?

Teriyaki Tofu Tacos contains 1010 kcal per serving.

Which meal service offers Teriyaki Tofu Tacos?

Teriyaki Tofu Tacos is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.

Is Teriyaki Tofu Tacos vegan?

Teriyaki Tofu Tacos is tagged as Vegan, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Teriyaki Tofu Tacos?+
Teriyaki Tofu Tacos has 1010 calories per serving, with 31g protein, 72g carbs, 65g fat.
Is Teriyaki Tofu Tacos high in protein?+
Yes. It delivers 31g of protein per serving, which we count as high-protein.
Does Teriyaki Tofu Tacos list its allergens?+
Green Chef does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
What diets does Teriyaki Tofu Tacos work for?+
It is tagged Vegan, Pork-free.
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Frequently Asked Questions

How many calories in Green Chef's Teriyaki Tofu Tacos?

Teriyaki Tofu Tacos has 1010 calories per serving from Green Chef.

Is Green Chef's Teriyaki Tofu Tacos vegan?

Yes — Green Chef tags Teriyaki Tofu Tacos as Vegan. It contains no animal products.

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Brand: Green Chef Calories: 1010 cal Protein: 31g
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