Tilapia with Lemon Butter Sauce
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Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
Nutrition Per Serving
Dietary Info
Pork-free
About Green Chef
Organic to the core, Green Chef is USDA-certified and offers Keto+Paleo, Balanced Living, and Plant-Based plans using nutritionist-approved ingredients.
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Tilapia with Lemon Butter Sauce, served Review of Green Chef's Tilapia with Lemon Butter Sauce. 610 calories, 45g protein, Seafood. Ingredients, recipe steps, and full nutrition info., is a Seafood dish from Green Chef. Each portion contains 610 kcal, covering roughly 31 percent of a standard 2,000 calorie daily target.
In cooking, a sauce is a liquid, cream, or semi-solid food, served on or used in preparing other foods. Most sauces are not normally consumed by themselves; they add flavour, texture, and visual appeal to a dish. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Tilapia with Lemon Butter Sauce is a Green Chef meal
Green Chef delivers weekly meals across the US.
Frequently asked questions
How many calories are in Tilapia with Lemon Butter Sauce?
Tilapia with Lemon Butter Sauce contains 610 kcal per serving.
Which meal service offers Tilapia with Lemon Butter Sauce?
Tilapia with Lemon Butter Sauce is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Tilapia with Lemon Butter Sauce pork-free?
Tilapia with Lemon Butter Sauce is tagged as Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| Green ChefTilapia with Lemon Butter SauceThis meal | 610 | 45g | 40g | no data | no data |
| HelloFreshDilly 2x Shrimp & Olive Couscous Bowls › | ✓ 560 | 45g | ✓ 39g | no data | no data |
| Green ChefHerbed Wild Salmon over Almond Couscous › | 600 | 45g | 60g | no data | no data |
| HelloFreshSweet 2x Shrimp & Cilantro Rice Bowls › | 760 | 45g | 108g | no data | no data |
| Marley SpoonGreek Inspired Salmon Gyro With Chopped Salad Pita Garlic Sauce › | 770 | 45g | 54g | no data | no data |
| Marley SpoonCurry Butter Wild Salmon With Couscous Pilaf Arugula Salad › | 710 | 45g | 53g | no data | no data |
| EveryPlateNo Chop Shrimp & Broccoli Alfredo › | 940 | 45g | 84g | no data | no data |
| EveryPlateCoconut Curry 2x Shrimp Bowls › | 780 | 45g | 88g | no data | no data |
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
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MealFan database
Protein ranking
45 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#2,840 of 9,379
More protein than 67% of meals
Within Green Chef
#554 of 1,544
More protein than 61% of Green Chef meals
Updated as the catalog grows. Meals without reported protein are excluded.
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