Poultry that 35% lighter than the average poultry meal and ranks in the 51th percentile for protein.
Protein3/5
Lightness4/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein31% · 40g
Carbs21% · 27g
Fat48% · 28g
7.5g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
51th pctl
More protein than 51% of 1,474 meals
Protein density
7.5g /100cal
Leaner than 95% of meals
vs Poultry average
35% lighter
This530
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ Keto✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.
Turkey Skillet with Cheesy Cauli Topping is a Poultry meal from Green Chef. One serving provides 530 kcal, representing about 27 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Daily calorie contribution27% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto
⚠ Not ideal for
High-protein requirements
Vegans
Turkey Skillet with Cheesy Cauli Topping is a Green Chef meal
How many calories are in Turkey Skillet with Cheesy Cauli Topping?
Turkey Skillet with Cheesy Cauli Topping contains 530 kcal per serving.
Which meal service offers Turkey Skillet with Cheesy Cauli Topping?
Turkey Skillet with Cheesy Cauli Topping is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Turkey Skillet with Cheesy Cauli Topping keto?
Turkey Skillet with Cheesy Cauli Topping is tagged as Keto, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
❓ Frequently asked questions
How many calories are in Turkey Skillet with Cheesy Cauli Topping?+
Turkey Skillet with Cheesy Cauli Topping has 530 calories per serving, with 40g protein, 27g carbs, 28g fat.
Is Turkey Skillet with Cheesy Cauli Topping high in protein?+
Yes. It delivers 40g of protein per serving, which we count as high-protein.
Does Turkey Skillet with Cheesy Cauli Topping list its allergens?+
Green Chef does not itemize allergens for this meal, check the package label before cooking, especially for serious allergies.
What diets does Turkey Skillet with Cheesy Cauli Topping work for?+
