Seafood that 13% heavier than the average seafood meal and ranks in the 90th percentile for protein.
Protein5/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Lower-carb plans✓ Seafood lovers
✋ Skip if
✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
Nutrition per serving
Protein25% · 55g
Carbs9% · 20g
Fat66% · 63g
6.4g
Protein / 100 cal
Per serving, as packaged by Green Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
90th pctl
More protein than 90% of 1,474 meals
Protein density
6.4g /100cal
Leaner than 86% of meals
vs Seafood average
13% heavier
This860
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Keto✓ Pork-free
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
0.0/5 · 0 ratings
📷 Community photos
📸
Cooked Valentine’s Shrimp & Steak Salad? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★Be the first to review this meal
Made Valentine’s Shrimp & Steak Saladadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
Green Chef builds USDA-certified organic kits around Keto+Paleo, Balanced Living, and Plant-Based lifestyles, with organic, nutritionist-approved ingredients throughout.
Valentine’s Shrimp & Steak Salad is a Seafood meal from Green Chef. One serving provides 860 kcal, representing about 43 percent of the daily calorie reference point. The recipe format follows Green Chef's standard approach of pre-measured ingredients and step-by-step instructions.
A salad is a dish consisting of mixed ingredients, frequently vegetables. They are typically served chilled or at room temperature, though some can be served warm. [1]
Green Chef delivers weekly meals across the US. For testing notes, delivery details, and how Green Chef compares to alternatives, read the Green Chef review on MealFan.
Nutrition per serving
860Calories
Daily calorie contribution43% of 2,000 cal target
🍽️ Serves: 2 servings
🥑 Keto
⚠ Not ideal for
High-protein requirements
Strict calorie restriction
Vegans
Valentine’s Shrimp & Steak Salad is a Green Chef meal
How many calories are in Valentine’s Shrimp & Steak Salad ?
Valentine’s Shrimp & Steak Salad contains 860 kcal per serving.
Which meal service offers Valentine’s Shrimp & Steak Salad ?
Valentine’s Shrimp & Steak Salad is offered by Green Chef. Read the full Green Chef review on MealFan for pricing, freshness ratings, and how Green Chef compares to competitors.
Is Valentine’s Shrimp & Steak Salad keto?
Valentine’s Shrimp & Steak Salad is tagged as Keto, Pork-free on the Green Chef menu. For specific allergen details, refer to the card included with your delivery.
