Shrimp & Romesco Fettuccine
Blue ApronSeafood
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →⏱ ~50 min · 🍽 2 servings · 📊 Medium
✓ High protein
Nutrition Facts
2 serving(s)
Calories900
Dietary Fiber8g
Protein54g
Per serving, as packaged by Blue Apron. Sat. fat & sugars not reported by provider.
6.7/ 10
MealFan's take
Decent, with trade-offs
Seafood that 19% heavier than the average seafood meal and ranks in the 89th percentile for protein.
Protein5/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers✋ Skip if
✕ You're cutting caloriesThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
900
Calories
54g
Protein
8g
Fiber
6g
Protein / 100 cal
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
89th pctl
More protein than 89% of 1,474 meals
Protein density
6g /100cal
Leaner than 79% of meals
vs Seafood average
19% heavier
This900
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Under 500 cal✓ High fiber
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary ✓ Italian
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
10 oz Shrimp (peeled & deveined)
8 oz Fettuccine Pasta
4 oz Grape Tomatoes
3 oz Baby Spinach
2 clove Garlic
6 tbsp Roasted Bell Pepper Pesto
2 tbsp Mascarpone Cheese
3 tbsp Romesco Sauce (contains almonds)
¼ cup Grated Romano Cheese
How to make it
1
Bring a medium pot of salted water (3/4 full) to a boil. Rinse and dry all produce. Peel and roughly chop 2 garlic cloves (4 cloves for 4 servings). Halve the tomatoes, season with salt and pepper, and set in a bowl.
2
Add the pasta to the boiling water. Cook stirring occasionally 8-10 minutes until al dente. Drain, reserving 1/4 cup pasta water (1/2 cup for 4 servings), and return to the pot.
3
Pat the shrimp dry and season with salt and pepper. Heat a drizzle of olive oil in a nonstick pan over medium-high. Add the shrimp, garlic, and seasoned tomatoes; season again. Cook stirring occasionally 3-5 minutes until the tomatoes soften and the shrimp are pink and cooked through. Add the spinach and stir 30 seconds to 1 minute until just wilted. Remove from heat.
4
Add the shrimp and vegetable mixture, mascarpone, romesco sauce, red pepper pesto, and half the reserved pasta water to the pot. Cook over medium-high, stirring constantly, 1-2 minutes until the pasta is coated and the sauce comes together, adding more pasta water gradually if needed. Taste and season. Serve topped with romano.
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Blue Apron
Shrimp & Romesco Fettuccine
With Spinach, Tomatoes & Red Pepper Pesto makes Shrimp & Romesco Fettuccine one of the Seafood options in Blue Apron's rotating weekly lineup. The serving delivers 900 kcal alongside 54g of protein, placing it at about 45 percent of a typical daily calorie goal.
Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.
Daily calorie contribution45% of 2,000 cal target
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
How to make it
- Bring a medium pot of salted water (3/4 full) to a boil. Rinse and dry all produce. Peel and roughly chop 2 garlic cloves (4 cloves for 4 servings). Halve the tomatoes, season with salt and pepper, and set in a bowl.
- Add the pasta to the boiling water. Cook stirring occasionally 8-10 minutes until al dente. Drain, reserving 1/4 cup pasta water (1/2 cup for 4 servings), and return to the pot.
- Pat the shrimp dry and season with salt and pepper. Heat a drizzle of olive oil in a nonstick pan over medium-high. Add the shrimp, garlic, and seasoned tomatoes; season again. Cook stirring occasionally 3-5 minutes until the tomatoes soften and the shrimp are pink and cooked through. Add the spinach and stir 30 seconds to 1 minute until just wilted. Remove from heat.
- Add the shrimp and vegetable mixture, mascarpone, romesco sauce, red pepper pesto, and half the reserved pasta water to the pot. Cook over medium-high, stirring constantly, 1-2 minutes until the pasta is coated and the sauce comes together, adding more pasta water gradually if needed. Taste and season. Serve topped with romano.
Shrimp & Romesco Fettuccine is a Blue Apron meal
Blue Apron delivers weekly meals across the US.
Frequently asked questions
How many calories are in Shrimp & Romesco Fettuccine?
Shrimp & Romesco Fettuccine contains 900 kcal and 54g of protein per serving, portioned as with Spinach, Tomatoes & Red Pepper Pesto.
Which meal service offers Shrimp & Romesco Fettuccine?
Shrimp & Romesco Fettuccine is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.
Is Shrimp & Romesco Fettuccine italian?
Shrimp & Romesco Fettuccine is tagged as Italian on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.
How long does Shrimp & Romesco Fettuccine take to prepare?
Shrimp & Romesco Fettuccine is made in 4 steps. Estimated active time is about 32 minutes based on the recipe instructions.
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Frequently Asked Questions
How many calories in Blue Apron's Shrimp & Romesco Fettuccine?
Shrimp & Romesco Fettuccine has 900 calories per serving from Blue Apron.
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