This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-10-05.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Green Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
61th pctl
More total protein than 61% of 7,411 meals
Protein density
3.9g /100cal
More protein per calorie than 21% of meals
vs Veggie average
34% heavier
This1060
Avg791
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains⚠ Soy⚠ Wheat⚠ Milk⚠ Eggs⚠ Sesame
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sweet Potatoes
Tofu
Veggie Stock Concentrate
Breadcrumbs
Lemon-Pepper Herb Blend
Tempura Batter Mix
Sharp Cheddar Cheese
Cabbage & Carrots
Sour cream with lemon & dill
Pitas
Lemon Aїoli
Sliced Dill Pickle
Cooking Oil
Salt
Pepper
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★★★★★ 51 services reviewed · Scores never for sale
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Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Air Fryer Crispy Tofu Pita Sandwiches sweet potatoes, lemon slaw, dill pickle, cheddar cheese is listed on the Green Chef menu. The details below come from the brand’s recipe listing.
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