A mid-priced meal kit that 4% lighter than the average meal kit meal and ranks in the 65th percentile for protein.
Value4/5
Protein4/5
Lightness4/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooks✓ Lower-carb plans
✋ Skip if
✕ You're watching sodium
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly
Nutrition per serving
Protein35% · 44g
Carbs20% · 25g
Fat45% · 26g
4g
Fiber
1590mg
Sodium
8.6g
Protein / 100 cal
Per serving, as packaged by Home Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
65th pctl
More protein than 65% of 1,474 meals
Protein density
8.6g /100cal
Leaner than 98% of meals
vs Meal Kit average
4% lighter
This510
Avg532
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✕ Under 500 cal✕ High fiber✕ Lower sodium
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
12 oz. Boneless Skinless Chicken Breasts
4 fl. oz. Cream Sauce Base
1 Fuji Apple
2 oz. Baby Spinach
1 oz. Roasted Sliced Almonds
1 oz. Grated Parmesan Cheese
½ fl. oz. Seasoned Rice Vinegar
How to make it
1
Quarter the apple and remove the core; cut into thin slices. Pat the chicken dry and season both sides with 1/4 tsp. salt and a pinch of pepper.
2
Place a medium nonstick pan over medium-high heat and add 1 tsp. olive oil. Add the chicken and sear until browned, 2-3 minutes per side. Transfer to a prepared baking sheet; wipe the pan clean and reserve. Roast at 400°F until the chicken reaches 165°F, 10-12 minutes. Remove from the oven. Continue with the recipe while the chicken roasts.
3
Return the reserved pan to medium-high heat. Add the cream base and a pinch of salt; stir and bring to a simmer. Once simmering, remove from heat and stir in the grated cheese until combined. If the sauce is too thick, add water 1 tablespoon at a time.
4
In a mixing bowl, whisk together the seasoned rice vinegar, 1 tsp. olive oil, and a pinch of salt and pepper. Add the apple slices and spinach; toss until coated.
5
Place the chicken on plates and spoon the Parmesan cream sauce generously over the top. Arrange the apple-spinach salad alongside and scatter the almonds over the salad.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
0.0/5 · 0 ratings
📷 Community photos
📸
Cooked Chicken with Parmesan Cream? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★Be the first to review this meal
Made Chicken with Parmesan Creamadd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
Have you made Chicken with Parmesan Cream? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.
↓ Leave your rating and review in the comments below
Chicken with Parmesan Cream, served Home Chef's Chicken with Parmesan Cream: 510 calories, 44g protein. Meal Kit meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from .
Cream is a dairy product composed of the higher-fat layer skimmed from the top of milk before homogenization. The butterfat, which is less dense, rises to the top and is skimmed off; that is gravity cream. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Chicken with Parmesan Cream?
Chicken with Parmesan Cream is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
