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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
70th pctl
More total protein than 70% of 7,411 meals
Protein density
8.6g /100cal
More protein per calorie than 92% of meals
Protein value
$0.18 /g protein
At $8.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
12 oz. Boneless Skinless Chicken Breasts
4 fl. oz. Cream Sauce Base
1 Fuji Apple
2 oz. Baby Spinach
1 oz. Roasted Sliced Almonds
1 oz. Grated Parmesan Cheese
½ fl. oz. Seasoned Rice Vinegar
How to make it
1
Quarter the apple and remove the core; cut into thin slices. Pat the chicken dry and season both sides with 1/4 tsp. salt and a pinch of pepper.
2
Place a medium nonstick pan over medium-high heat and add 1 tsp. olive oil. Add the chicken and sear until browned, 2-3 minutes per side. Transfer to a prepared baking sheet; wipe the pan clean and reserve. Roast at 400°F until the chicken reaches 165°F, 10-12 minutes. Remove from the oven. Continue with the recipe while the chicken roasts.
3
Return the reserved pan to medium-high heat. Add the cream base and a pinch of salt; stir and bring to a simmer. Once simmering, remove from heat and stir in the grated cheese until combined. If the sauce is too thick, add water 1 tablespoon at a time.
4
In a mixing bowl, whisk together the seasoned rice vinegar, 1 tsp. olive oil, and a pinch of salt and pepper. Add the apple slices and spinach; toss until coated.
5
Place the chicken on plates and spoon the Parmesan cream sauce generously over the top. Arrange the apple-spinach salad alongside and scatter the almonds over the salad.
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Not on the current menu Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
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Chicken with Parmesan Cream, served Home Chef's Chicken with Parmesan Cream: 510 calories, 44g protein. Meal Kit meal. Recipe, ingredients, and nutrition from MealFan., is a prepared dish from .
Cream is a dairy product composed of the higher-fat layer skimmed from the top of milk before homogenization. The butterfat, which is less dense, rises to the top and is skimmed off; that is gravity cream. [1]
Home Chef delivers weekly meals across the US. For testing notes, delivery details, and how Home Chef compares to alternatives, read the Home Chef review on MealFan.
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Chicken with Parmesan Cream?
Chicken with Parmesan Cream is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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