✕ You're chasing high protein✕ You want high fiber
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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly
Nutrition per serving
Protein9% · 6g
Carbs58% · 37g
Fat33% · 9g
2g
Fiber
290mg
Sodium
2.4g
Protein / 100 cal
Per serving, as packaged by Home Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More protein than 1% of 1,474 meals
Protein density
2.4g /100cal
Leaner than 4% of meals
vs Meal Kit average
53% lighter
This250
Avg532
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal✕ High fiber✓ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
2 Sweet Cinnamon Waffle
How to make it
1
Keep refrigerated until ready to enjoy (thaw in the refrigerator if frozen). Unwrap from packaging and serve as-is, or warm briefly in a toaster or microwave if preferred.
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puts Sweet Cinnamon Waffles with Home Chef's Sweet Cinnamon Waffles: 250 calories, 6g protein. Meal Kit meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook.
A waffle is a dish made from usually leavened batter or dough that is cooked between two plates that are patterned to give a characteristic size, shape, and surface impression. There are many variations based on the type of waffle iron and recipe used. [1]
Home Chef delivers weekly meals across the US. For testing notes, delivery details, and how Home Chef compares to alternatives, read the Home Chef review on MealFan.
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Sweet Cinnamon Waffles?
Sweet Cinnamon Waffles is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
How many calories in Home Chef's Sweet Cinnamon Waffles?
Sweet Cinnamon Waffles has 250 calories per serving from Home Chef.
How do you heat Home Chef's Sweet Cinnamon Waffles?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Home Chef meals are fully cooked, you're reheating, not cooking from scratch.
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