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Sweet Cinnamon Waffles

Sweet Cinnamon Waffles
Home ChefMeal Kit
✓ Available this week · Aug 24 to Aug 30, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $8-$10/serving
✓ Under 500 cal
Nutrition Facts
2 serving(s)
Calories250
Total Fat9g
Total Carbohydrate37g
Dietary Fiber2g
Protein6g
Sodium290mg
Per serving, as packaged by Home Chef. Sat. fat & sugars not reported by provider.
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7.5/ 10
MealFan's take
Solid choice
A mid priced meal kit that 53% lighter than the average meal kit meal and ranks in the 1th percentile for protein.
Value4/5
Protein1/5
Lightness5/5
Ease5/5
👍 Best for
✓ Calorie conscious dinners✓ Busy weeknights✓ Beginner cooks✓ Meal Kit lovers
✋ Skip if
✕ You want big protein numbers✕ You want high fiber
See it at Home Chef →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More total protein than 1% of 1,474 meals
Protein density
2.4g /100cal
More protein per calorie than 4% of meals
Protein value
$1.33 /g protein
At $8.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Meal Kit average
53% lighter
This250
Avg532
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✕ High fiber✓ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
2 Sweet Cinnamon Waffle
How to make it
1
Step 1
Keep refrigerated until ready to enjoy (thaw in the refrigerator if frozen). Unwrap from packaging and serve as-is, or warm briefly in a toaster or microwave if preferred.
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Sweet Cinnamon Waffles
★★★★★ 45+ services reviewed · No sponsors

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
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Brand
Home Chef
Category
Meal Kit
Difficulty
Easy
Price / serving
$8-$10/serving

→ View this meal on Home Chef

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Home Chef puts Sweet Cinnamon Waffles with Home Chef's Sweet Cinnamon Waffles: 250 calories, 6g protein. Meal Kit meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook.

A waffle is a dish made from usually leavened batter or dough that is cooked between two plates that are patterned to give a characteristic size, shape, and surface impression. There are many variations based on the type of waffle iron and recipe used. [1]

Home Chef delivers weekly meals across the US. For testing notes, delivery details, and how Home Chef compares to alternatives, read the Home Chef review on MealFan.

🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans

Frequently asked questions

Which meal service offers Sweet Cinnamon Waffles?

Sweet Cinnamon Waffles is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
Home ChefSweet Cinnamon WafflesThis meal2506g37g$8.00$1.33
Home ChefCrispy Chicken Spring Rolls ›✓ 2306g✓ 21g$8.00$1.33
Purple CarrotStrawberry Grilled Cheese Sandwiches ›5506g25gno datano data
Purple CarrotGinger Peach Glow Getter Smoothies ›250✓ 7g51gno datano data

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MealFan database

Protein ranking

6 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#6,556 of 6,703

More protein than 2% of meals

2%

Within Home Chef

#76 of 86

More protein than 8% of Home Chef meals

8%

Updated as the catalog grows. Meals without reported protein are excluded.

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