Tangy Mustard Pork Chop
Home ChefMeal Kit
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →⏱ ~10 min · 🍽 2 servings · 📊 Easy · 💰 $8-$10/serving
✓ High protein✓ Under 500 cal✓ Low carb
Nutrition Facts
2 serving(s)
Calories460
Total Fat26g
Total Carbohydrate19g
Dietary Fiber3g
Protein40g
Sodium970mg
Per serving, as packaged by Home Chef. Sat. fat & sugars not reported by provider.
8/ 10
MealFan's take
Solid choice
A mid-priced meal kit that 14% lighter than the average meal kit meal and ranks in the 51th percentile for protein.
Value4/5
Protein3/5
Lightness4/5
Ease5/5
👍 Best for
✓ Calorie-conscious dinners✓ Hitting protein goals✓ Busy weeknights✓ Beginner cooksThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Home Chef🔄 Availability checked weekly
Nutrition per serving
Protein34% · 40g
Carbs16% · 19g
Fat50% · 26g
3g
Fiber
970mg
Sodium
8.7g
Protein / 100 cal
Per serving, as packaged by Home Chef. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
51th pctl
More protein than 51% of 1,474 meals
Protein density
8.7g /100cal
Leaner than 98% of meals
vs Meal Kit average
14% lighter
This460
Avg532
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✓ Low carb✕ Keto-friendly✓ Under 500 cal✕ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
2 Zucchini
12 oz. Boneless Pork Chops
1 oz. Apricot Preserves
2 tsp. Minced Garlic and Parsley
¼ oz. Fresh Basil
1 tsp. Grained Dijon Mustard
0.14 oz. Lemon Juice
½ tsp. Lemon N Herb Seasoning
½ tsp. Poultry Seasoning
How to make it
1
Pat the pork chops dry and season both sides with poultry seasoning and 1/4 tsp. salt. Place a medium nonstick pan over medium heat and add 1 tsp. olive oil. Add the pork and cook until golden-brown and reaching 145°F, 3-5 minutes per side (check thinner chops sooner). Remove from heat and rest 3 minutes. Continue with the recipe while the pork cooks.
2
Trim the zucchini ends, halve lengthwise, and cut into 1/4-inch half-moons. Place a large nonstick pan over medium-high heat and add 2 tsp. olive oil. Add the zucchini and stir occasionally until slightly browned and tender, 6-8 minutes. While the zucchini cooks, stem and coarsely chop the basil.
3
Add the minced garlic and parsley, lemon herb seasoning, and a pinch of salt and pepper to the pan. Stir often until combined and the garlic is fragrant, 1-2 minutes. Remove from heat and stir in the fresh basil until combined.
4
In a microwave-safe bowl, combine the apricot preserves, mustard (to taste), lemon juice, and 1 tablespoon butter. Microwave uncovered until heated through, 15-20 seconds; stir to combine. Divide the pork chops and zucchini between plates. Slice the pork chop if desired and spoon the apricot-mustard sauce generously over the top.
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About Home Chef
Home Chef leans into customization, with 30-40 weekly choices across Easy Prep, Oven-Ready, and Heat & Eat formats.
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Tangy Mustard Pork Chop (Home Chef's Tangy Mustard Pork Chop: 460 calories, 40g protein. Meal Kit meal. Recipe, ingredients, and nutrition from MealFan.) is a prepared meal from . The recipe format follows 's standard approach of pre-measured ingredients and step-by-step instructions.
Home Chef delivers weekly meals across the US. For testing notes, delivery details, and how Home Chef compares to alternatives, read the Home Chef review on MealFan.
⚠ Not ideal for
High-protein requirements
Vegans
Frequently asked questions
Which meal service offers Tangy Mustard Pork Chop?
Tangy Mustard Pork Chop is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
❓ Frequently asked questions
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Frequently Asked Questions
How many calories in Home Chef's Tangy Mustard Pork Chop?
Tangy Mustard Pork Chop has 460 calories per serving from Home Chef.
How do you heat Home Chef's Tangy Mustard Pork Chop?
Microwave on HIGH for 2-3 minutes and let stand 1 minute, or oven at 350°F for 12-15 minutes. Home Chef meals are fully cooked, you're reheating, not cooking from scratch.
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