Air Fryer Maple Sriracha Tofu & Grain Bowls
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Air Fryer Maple-Sriracha Tofu & Grain Bowls with Sweet Potatoes, Arugula & Vidalia Onion Dressing is listed on the HelloFresh menu.
Source and verification
Provider source for this record.
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-09-28.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
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We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Air Fryer Maple-Sriracha Tofu & Grain Bowls with Sweet Potatoes, Arugula & Vidalia Onion Dressing is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
Nutrition per serving
- Calories
- 720 kcal
- Fat
- 20 g
- Saturated fat
- 3.5 g
- Carbohydrates
- 107 g
- Sugar
- 26 g
- Fiber
- 14 g
- Protein
- 28 g
- Cholesterol
- 0 mg
- Sodium
- 1190 mg
Brand-listed ingredients
Veggie Stock Concentrate, Arugula, Vidalia Onion Paste, Lemon, Sweet Potato, Tofu, Mushroom Stock Concentrate, Maple Syrup, Sriracha, Garlic Powder, Microwavable Grain Blend, Salt, Olive Oil, Black Pepper
Brand-listed allergens: Soy. Confirm the complete allergen statement on the current packaging.
Source checked 2026-09-28. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshAir Fryer Maple Sriracha Tofu & Grain BowlsThis meal | ✓ 720 | 28g | 107g | no data | no data |
| Green ChefGreek Salad Flatbreads › | 940 | 28g | 88g | no data | no data |
| Green ChefBlackened Tofu with Spiced Aïoli › | 1030 | 28g | ✓ 64g | no data | no data |
| HelloFreshGrilled Cheese Sandwich Bar › | 960 | 28g | 85g | no data | no data |
| EveryPlateCreamy Tofu Curry in a Hurry › | 780 | 28g | 84g | no data | no data |
| EveryPlateCharred Zucchini & Tomato Melts › | 960 | 28g | 107g | no data | no data |
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MealFan database
Protein ranking
28 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#7,230 of 9,379
More protein than 21% of meals
Within HelloFresh
#2,756 of 3,050
More protein than 9% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.
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