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Creamy Dijon Dill Salmon

Creamy Dijon Dill Salmon
HelloFreshSeafood

Creamy Dijon Dill Salmon with Roasted Potatoes & Broccoli is listed on the HelloFresh menu.

✓ Brand listing checked 2026-09-14
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⏱ ~30 min
✓ High protein
Nutrition Facts
Calories990
Total Fat63g
Total Carbohydrate42g
Dietary Fiber5g
Protein65g
Sodium660mg
Per serving, as packaged by HelloFresh. Saturated fat: 15g · Sugars: 6g · Cholesterol: 200mg. Brand source checked 2026-09-14.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
6.7/ 10
MealFan's take
Decent, with trade offs
Seafood that 30% heavier than the average seafood meal and ranks in the 96th percentile for protein.
Protein5/5
Lightness1/5
Ease4/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
96th pctl
More total protein than 96% of 7,411 meals
Protein density
6.6g /100cal
More protein per calorie than 74% of meals
vs Seafood average
30% heavier
This990
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Milk⚠ Fish
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Potatoes
Salmon
Chicken Stock Concentrate
Broccoli
Dijon Mustard
Dill
Salt
Cooking Oil
Butter
Black Pepper
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Creamy Dijon Dill Salmon
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
28965-page-1200-20260915seed

Creamy Dijon Dill Salmon with Roasted Potatoes & Broccoli is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
990 kcal
Fat
63 g
Saturated fat
15 g
Carbohydrates
42 g
Sugar
6 g
Fiber
5 g
Protein
65 g
Cholesterol
200 mg
Sodium
660 mg

Brand-listed ingredients

Sour Cream, Potatoes, Salmon, Chicken Stock Concentrate, Broccoli, Dijon Mustard, Dill, Salt, Cooking Oil, Butter, Black Pepper

Brand-listed allergens: Milk, Fish. Confirm the complete allergen statement on the current packaging.

Source checked 2026-09-14. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshCreamy Dijon Dill SalmonThis meal99065g✓ 42gno datano data
HelloFreshGarlicky Salmon & Lemon Mustard Sauce ›105065g51gno datano data
Green ChefFajita Spiced Steak & Shrimp Tacos ›151065g85gno datano data
Green ChefBaked Lemon Pepper Tilapia & Shrimp ›✓ 65065g44gno datano data
Blue ApronIndian Style Baked Paneer Curry ›92064gno datano datano data
⭐ Creamy Dijon Dill Salmon has the fewest carbs of the 4 similar meals compared here.
❓ Frequently asked questions
How many calories are in Creamy Dijon Dill Salmon?+
Creamy Dijon Dill Salmon has 990 calories per serving, with 65g protein, 42g carbs, 63g fat.
Is Creamy Dijon Dill Salmon high in protein?+
Yes. It delivers 65g of protein per serving, which we count as high protein.
How long does Creamy Dijon Dill Salmon take to make?+
About 30 minutes.
What allergens does Creamy Dijon Dill Salmon contain?+
It contains Milk, Fish. Always confirm against the package label, as facilities are not certified allergen free.
What diets does Creamy Dijon Dill Salmon work for?+
Based on its macros it fits high protein, high fiber eating plans. Always match against your own targets.

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MealFan database

Protein ranking

65 grams of protein per serving, compared with 7,999 meals across 28 brands.

Across all brands

#367 of 7,999

More protein than 95% of meals

95%

Within HelloFresh

#270 of 2,103

More protein than 86% of HelloFresh meals

86%

Updated as the catalog grows. Meals without reported protein are excluded.

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★★★★★ 51 services reviewed  ·  Independent scores, never for sale
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