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Moo Shu 2x Chicken Lettuce Wraps

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Moo Shu 2x Chicken Lettuce Wraps
HelloFreshPoultry

Moo Shu 2x Chicken Lettuce Wraps with Red Cabbage & Sriracha-Lime Mayo is listed on the HelloFresh menu.

✓ Brand listing checked 2026-09-28
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⏱ ~20 min
✓ High protein
Nutrition Facts
Calories640
Total Fat22g
Total Carbohydrate37g
Dietary Fiber5g
Protein66g
Sodium1150mg
Per serving, as packaged by HelloFresh. Saturated fat: 4g · Sugars: 30g · Cholesterol: 230mg. Brand source checked 2026-09-28.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
8.7/ 10
MealFan's take
Excellent pick
Poultry that 18% lighter than the average poultry meal and ranks in the 96th percentile for protein.
Protein5/5
Lightness3/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-28.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
96th pctl
More total protein than 96% of 7,411 meals
Protein density
10.3g /100cal
More protein per calorie than 97% of meals
vs Poultry average
18% lighter
This640
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Sesame⚠ Soy⚠ Wheat⚠ Eggs
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Baby Lettuce
Chopped Chicken Breast
Sweet Soy Glaze
Sweet Thai Chili Sauce
Mayonnaise
Shredded Red Cabbage
Lime
Sriracha
Hoisin Sauce
Salt
Cooking Oil
Black Pepper
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Moo Shu 2x Chicken Lettuce Wraps
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
30900-page-480-20260915seed

Moo Shu 2x Chicken Lettuce Wraps with Red Cabbage & Sriracha-Lime Mayo is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
640 kcal
Fat
22 g
Saturated fat
4 g
Carbohydrates
37 g
Sugar
30 g
Fiber
5 g
Protein
66 g
Cholesterol
230 mg
Sodium
1150 mg

Brand-listed ingredients

Baby Lettuce, Chopped Chicken Breast, Sweet Soy Glaze, Sweet Thai Chili Sauce, Mayonnaise, Shredded Red Cabbage, Lime, Sriracha, Hoisin Sauce, Salt, Cooking Oil, Black Pepper

Brand-listed allergens: Sesame, Soy, Wheat, Eggs. Confirm the complete allergen statement on the current packaging.

Source checked 2026-09-28. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshMoo Shu 2x Chicken Lettuce WrapsThis meal64066g37gno datano data
HelloFreshTurkey Fajita Zesty Rice Bowls ›112066g98gno datano data
Green ChefGreek Salad & Organic Chicken Flatbreads ›114066g88gno datano data
Green ChefOrganic Chicken & Apple Flatbreads ›110066g81gno datano data
EveryPlateQuick Cuban Spiced 2x Chicken Salad ›✓ 54066g✓ 22gno datano data
EveryPlateQuick Sweet Soy Glazed Chicken Lettuce Wraps ›61066g28gno datano data
❓ Frequently asked questions
How many calories are in Moo Shu 2x Chicken Lettuce Wraps?+
Moo Shu 2x Chicken Lettuce Wraps has 640 calories per serving, with 66g protein, 37g carbs, 22g fat.
Is Moo Shu 2x Chicken Lettuce Wraps high in protein?+
Yes. It delivers 66g of protein per serving, which we count as high protein.
How long does Moo Shu 2x Chicken Lettuce Wraps take to make?+
About 20 minutes.
What allergens does Moo Shu 2x Chicken Lettuce Wraps contain?+
It contains Sesame, Soy, Wheat, Eggs. Always confirm against the package label, as facilities are not certified allergen free.
What diets does Moo Shu 2x Chicken Lettuce Wraps work for?+
Based on its macros it fits high protein, high fiber eating plans. Always match against your own targets.

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MealFan database

Protein ranking

66 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#669 of 9,379

More protein than 92% of meals

92%

Within HelloFresh

#564 of 3,050

More protein than 80% of HelloFresh meals

80%

Updated as the catalog grows. Meals without reported protein are excluded.

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