This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-10-19.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.
📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
99th pctl
More total protein than 99% of 7,411 meals
Protein density
7g /100cal
More protein per calorie than 79% of meals
vs Poultry average
48% heavier
This1150
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains⚠ Wheat⚠ Soy⚠ Milk⚠ Eggs
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Marinara Sauce
Baby Lettuce
Ground Chicken
Ciabatta
Italian Dressing
Mozzarella Cheese
Italian Seasoning
Mayonnaise
Parmesan Cheese Block
Panko Breadcrumbs
Salt
Olive Oil
Cooking Oil
Black Pepper
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
★★★★★ 51 services reviewed · Scores never for sale
Want this HelloFresh meal?
Best HelloFresh deal right now16 free meals + free shipping
Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.
Menus rotate every week, so the current lineup will not last.
No spam, ever. Unsubscribe any time.
You are in. Check your inbox for the deal.
Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Parm Meatballs with 2x Chicken with Cheesy Bread & Italian Salad is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
Nutrition per serving
Calories
1150 kcal
Fat
66 g
Saturated fat
18 g
Carbohydrates
55 g
Sugar
16 g
Fiber
6 g
Protein
81 g
Cholesterol
275 mg
Sodium
2200 mg
Brand-listed ingredients
Marinara Sauce, Baby Lettuce, Ground Chicken, Ciabatta, Italian Dressing, Mozzarella Cheese, Italian Seasoning, Mayonnaise, Parmesan Cheese Block, Panko Breadcrumbs, Salt, Olive Oil, Cooking Oil, Black Pepper
Brand-listed allergens: Wheat, Soy, Milk, Eggs. Confirm the complete allergen statement on the current packaging.
Source checked 2026-10-19. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.
Share a photo without stars, or add a rating and review. No account or email needed. Photos are checked before publication.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
⭐ Leave a Review