This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
18th pctl
More total protein than 18% of 7,411 meals
Protein density
5.1g /100cal
More protein per calorie than 46% of meals
vs Seafood average
38% lighter
This470
Avg763
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✓ High fiber✕ Lower sodium
Allergens & dietary
Contains⚠ Shellfish⚠ Eggs⚠ Milk⚠ Tree Nuts
Dietary✓ Pork-free✓ Gluten Free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Shrimp
Carrots
Cauliflower Cavatappi
Grape Tomatoes
Olive Pomace Oil
Reduced-Fat Milk
Water
Neufchatel Cheese
Grated Parmesan Cheese
Lemon Juice
Honey
Heavy Cream
Almonds
Baby Kale
Garlic
Basil
Spinach
Parsley
Sea Salt
Toasted Garlic
Apple Cider Vinegar
Brown Chicken Stock
Green Onions
Dried Chives
Toasted Garlic Powder
Rosemary
Granulated Garlic
Toasted Onion Powder
Tomato Powder
Smoked Black Pepper
Dried Oregano
Dried Parsley
Dried Onion Flakes
Black Pepper
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★★★★★ 51 services reviewed · Scores never for sale
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Availability not tracked We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Pesto Shrimp Cavatappi with Tomatoes & Honey-Garlic Carrots is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
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