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Shredded Beef & Mushroom Gravy

Shredded Beef & Mushroom Gravy
HelloFreshBeef

Shredded Beef & Mushroom Gravy with Yukons, Broccoli & Carrots is listed on the HelloFresh menu.

✓ Brand listing checked 2026-09-28
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⏱ ~2 min
✓ High protein✓ Under 500 cal
Nutrition Facts
Calories440
Total Fat24g
Total Carbohydrate28g
Dietary Fiber6g
Protein30g
Sodium920mg
Per serving, as packaged by HelloFresh. Saturated fat: 8g · Sugars: 7g · Cholesterol: 75mg. Brand source checked 2026-09-28.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
8.7/ 10
MealFan's take
Excellent pick
Beef that 51% lighter than the average beef meal and ranks in the 28th percentile for protein.
Protein4/5
Lightness4/5
Ease5/5
👍 Best for
✓ Calorie conscious dinners✓ Busy weeknights✓ Beef lovers
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-28.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
28th pctl
More total protein than 28% of 7,411 meals
Protein density
6.8g /100cal
More protein per calorie than 77% of meals
vs Beef average
51% lighter
This440
Avg890
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✓ Under 500 cal ›✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Milk
Dietary ✓ High Protein✓ Pork-free✓ Gluten Free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Shredded Beef
Broccoli
Yukon Gold Potatoes
Carrots
Mushrooms
Olive Pomace Oil
Neufchatel Cheese
Water
Heavy Cream
Onions
Unsalted Butter
Shredded Parmesan Cheese
Garlic
Brown Chicken Stock
Parsley
Lemon Juice
Honey
Sea Salt
Toasted Garlic
Green Onions
Dried Onion Flakes
Tomato Powder
Dried Chives
Apple Cider Vinegar
Red Wine Concentrate
Smoked Black Pepper
Granulated Garlic
Thyme
Black Pepper
Porcini Mushroom Powder
Rosemary
Granulated Green Onion
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Shredded Beef & Mushroom Gravy
★★★★★ 51 services reviewed · Scores never for sale

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Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
31089-page-480-20260915seed

Shredded Beef & Mushroom Gravy with Yukons, Broccoli & Carrots is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
440 kcal
Fat
24 g
Saturated fat
8 g
Carbohydrates
28 g
Sugar
7 g
Fiber
6 g
Protein
30 g
Cholesterol
75 mg
Sodium
920 mg

Brand-listed ingredients

Shredded Beef, Broccoli, Yukon Gold Potatoes, Carrots, Mushrooms, Olive Pomace Oil, Neufchatel Cheese, Water, Heavy Cream, Onions, Unsalted Butter, Shredded Parmesan Cheese, Garlic, Brown Chicken Stock, Parsley, Lemon Juice, Honey, Sea Salt, Toasted Garlic, Green Onions, Dried Onion Flakes, Tomato Powder, Dried Chives, Apple Cider Vinegar, Red Wine Concentrate, Smoked Black Pepper, Granulated Garlic, Thyme, Black Pepper, Porcini Mushroom Powder, Rosemary, Granulated Green Onion

Brand-listed allergens: Milk. Confirm the complete allergen statement on the current packaging.

Source checked 2026-09-28. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshShredded Beef & Mushroom GravyThis meal✓ 44030g28gno datano data
EveryPlateGlazed Sweet Heat Beef Burgers ›81030g60gno datano data
FactorTruffle Mushroom Burger ›61030g40gno datano data
EveryPlateCheeseburger Crunchy Wraps ›102030g80gno datano data
HelloFreshGerman Style Steak with Creamy Dijon Sauce ›57030g48gno datano data
Green ChefBarbecue Beef Meatloaves ›63030g✓ 21gno datano data
FactorGerman Style Shredded Beef & Mustard Jus ›46030g45gno datano data
DinnerlyHoisin Beef Rice Bowl ›101030g90g$4.00$0.13
⭐ Shredded Beef & Mushroom Gravy has the fewest calories of the 7 similar meals compared here.
❓ Frequently asked questions
How many calories are in Shredded Beef & Mushroom Gravy?+
Shredded Beef & Mushroom Gravy has 440 calories per serving, with 30g protein, 28g carbs, 24g fat.
Is Shredded Beef & Mushroom Gravy high in protein?+
Yes. It delivers 30g of protein per serving, which we count as high protein.
How long does Shredded Beef & Mushroom Gravy take to make?+
About 2 minutes.
What allergens does Shredded Beef & Mushroom Gravy contain?+
It contains Milk. Always confirm against the package label, as facilities are not certified allergen free.
What diets does Shredded Beef & Mushroom Gravy work for?+
Based on its macros it fits high protein, under 500 cal, high fiber eating plans. Always match against your own targets.

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MealFan database

Protein ranking

30 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#6,855 of 9,379

More protein than 25% of meals

25%

Within HelloFresh

#2,674 of 3,050

More protein than 11% of HelloFresh meals

11%

Updated as the catalog grows. Meals without reported protein are excluded.

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