Skip to main content

Thai Inspired Pad See Ew

Thai Inspired Pad See Ew
HelloFreshVeggie

Thai-Inspired Pad See Ew with Baby Broccoli & Shredded Cabbage is listed on the HelloFresh menu.

✓ Brand listing checked 2026-09-14
☆☆☆☆☆ Be the first to review →
⏱ ~30 min
Nutrition Facts
Calories620
Total Fat12g
Total Carbohydrate109g
Dietary Fiber5g
Protein11g
Sodium2310mg
Per serving, as packaged by HelloFresh. Saturated fat: 4.5g · Sugars: 30g · Cholesterol: 15mg. Brand source checked 2026-09-14.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
5.3/ 10
MealFan's take
Decent, with trade offs
Veggie that 22% lighter than the average veggie meal and ranks in the 4th percentile for protein.
Protein1/5
Lightness3/5
Ease4/5
👍 Best for
✓ Veggie lovers
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carb✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
4th pctl
More total protein than 4% of 7,411 meals
Protein density
1.8g /100cal
More protein per calorie than 2% of meals
vs Veggie average
22% lighter
This620
Avg791
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Soy⚠ Sesame⚠ Wheat⚠ Milk
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Vegetarian Oyster Sauce
Onion
Baby Broccoli
White Wine Vinegar
Thick Rice Noodles
Sweet Soy Glaze
Garlic
Scallions
Coleslaw Mix
Sriracha
Salt
Cooking Oil
Butter
Black Pepper
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Be the first to rate this meal ↓
Would you order this meal again?
One tap, no signup. Be the first.
Thai Inspired Pad See Ew
★★★★★ 51 services reviewed · Scores never for sale

Want this HelloFresh meal?

Best HelloFresh deal right now16 free meals + free shipping

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

Availability not tracked
We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
29383-page-1200-20260915seed

Thai-Inspired Pad See Ew with Baby Broccoli & Shredded Cabbage is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.

Nutrition per serving

Calories
620 kcal
Fat
12 g
Saturated fat
4.5 g
Carbohydrates
109 g
Sugar
30 g
Fiber
5 g
Protein
11 g
Cholesterol
15 mg
Sodium
2310 mg

Brand-listed ingredients

Vegetarian Oyster Sauce, Onion, Baby Broccoli, White Wine Vinegar, Thick Rice Noodles, Sweet Soy Glaze, Garlic, Scallions, Coleslaw Mix, Sriracha, Salt, Cooking Oil, Butter, Black Pepper

Brand-listed allergens: Soy, Sesame, Wheat, Milk. Confirm the complete allergen statement on the current packaging.

Source checked 2026-09-14. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.

Explore more meals

More HelloFresh Meals

Italian Spiced Chicken over Gluten Free Linguine
Italian Spiced Chicken over Gluten Free Linguine
🔥 710 cal  ·  💪 48g protein
Beef Flautas Supreme
Beef Flautas Supreme
🔥 910 cal  ·  💪 40g protein
Pork Tostadas Supremas
Pork Tostadas Supremas
🔥 980 cal  ·  💪 41g protein
FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers
📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked Thai Inspired Pad See Ew? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshThai Inspired Pad See EwThis meal62011g109gno datano data
Green ChefVegan Portobello Braise & Potato Mash ›80011g72gno datano data
Green ChefBaja Cauliflower Bowls ›82011g65gno datano data
HelloFreshVegan Spicy Coconut Curry Soup ›57011g80g$9.00$0.82
EveryPlateTaverna Salad with Creamy Feta & Dill ›✓ 51011g✓ 37gno datano data
EveryPlateSweet Sesame Broccoli Mushroom Bowls ›76011g103gno datano data
❓ Frequently asked questions
How many calories are in Thai Inspired Pad See Ew?+
Thai Inspired Pad See Ew has 620 calories per serving, with 11g protein, 109g carbs, 12g fat.
Is Thai Inspired Pad See Ew high in protein?+
It has 11g of protein per serving, moderate rather than high protein.
How long does Thai Inspired Pad See Ew take to make?+
About 30 minutes.
What allergens does Thai Inspired Pad See Ew contain?+
It contains Soy, Sesame, Wheat, Milk. Always confirm against the package label, as facilities are not certified allergen free.
What diets does Thai Inspired Pad See Ew work for?+
Based on its macros it fits high fiber eating plans. Always match against your own targets.

Browse meal delivery by category

MealFan database

Protein ranking

11 grams of protein per serving, compared with 7,411 meals across 28 brands.

Across all brands

#7,049 of 7,411

More protein than 4% of meals

4%

Within HelloFresh

#1,688 of 1,693

More protein than 0% of HelloFresh meals

0%

Updated as the catalog grows. Meals without reported protein are excluded.

⭐ Leave a Review

Interested in HelloFresh?See HelloFresh's current offer →
Write a review × Browse menu
MealFan MealFan
★★★★★ 51 services reviewed  ·  Independent scores, never for sale
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly