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Vegan Spicy Coconut Curry Soup

Vegan Spicy Coconut Curry Soup
HelloFreshVeggie
✓ Available this week · Aug 17 to Aug 23, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
Nutrition Facts
2 serving(s)
Calories570
Total Fat22g
Total Carbohydrate80g
Dietary Fiber6g
Protein11g
Sodium1670mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
6.5/ 10
MealFan's take
Decent, with trade offs
A mid priced veggie that 29% lighter than the average veggie meal and ranks in the 1th percentile for protein.
Value4/5
Protein1/5
Lightness3/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Beginner cooks✓ Veggie lovers
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carb✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
1th pctl
More total protein than 1% of 1,474 meals
Protein density
1.9g /100cal
More protein per calorie than 1% of meals
Protein value
$0.82 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Veggie average
29% lighter
This570
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Vegan✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Veggie Stock Concentrate
Carrot
Sweet Thai Chili Sauce
Spinach
Curry Powder
Pho Stock Concentrate
Coconut Milk
Lime
Scallions
Garlic Powder
Ramen Noodles
Cooking Oil
Salt
Black Pepper
How to make it
1
Step 1
Bring a medium pot of water to a boil. Wash and dry produce. Peel carrots; halve lengthwise and slice on a diagonal into ¼-inch-thick pieces. Trim and thinly slice scallions, separating whites from greens.
2
Step 2
Heat a large drizzle of oil in a large pot over medium-high heat. Add carrots, scallion whites, curry powder, salt, and pepper. Cook, stirring, until slightly softened, 1-2 minutes.Stir 1½ cups water (3 cups for 4 servings), pho stock concentrates, veggie stock concentrate, chili sauce, and garlic powder into pot with veggies. Bring to a boil, then reduce heat to medium low. Cook, stirring occasionally, until carrots are tender, 2-4 minutes.
3
Step 3
Meanwhile, quarter lime.
4
Step 4
Once pot of water is boiling, add noodles; cook, stirring occasionally, until al dente, 1-2 minutes.Drain, then rinse noodles under cold water for 30 seconds.
5
Step 5
Stir spinach, drained noodles, coconut milk, and a big squeeze of lime juice into pot with soup; cook, stirring, until spinach is wilted and soup is simmering, 1-3 minutes.Taste and season with salt and pepper.
6
Step 6
Divide soup between bowls. Sprinkle with scallion greens and serve with remaining lime wedges on the side.
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Vegan Spicy Coconut Curry Soup
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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

66c38c665cb721784e6369b4-7b75f546-4097e6c1
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Brand
HelloFresh
Category
Veggie
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

570
kcal
Calories
11
grams
Protein
80
grams
Carbs
22
grams
Fat
6
grams
Fiber
1670
mg
Sodium

Dietary Info

VeganUnder 650 CaloriesQuickEasy PrepPork-free

→ View this meal on HelloFresh

Ingredients

554a3a9e4dab71716c8b456b-ab6c196d

Veggie Stock Concentrate
64b67451a7c1f8a1e13bae05-d38c643b

Carrot
59d4ee992c3e087daf17c902-0aa2dcbe

Sweet Thai Chili Sauce
64b6744fa1aa6db20ea0d580-6d165fe8

Spinach
64b6744da1aa6db20ea0d4a9-56746047

Curry Powder
5566e751f8b25ed4298b4569-e3b12a11

Pho Stock Concentrate
64b67452a7c1f8a1e13bae36-c8c65b71

Coconut Milk
64b6744aa1aa6db20ea0d344-e931bbfe

Lime
64b6744ed4684302b8753dbe-d984ead4

Scallions
64b6744cd4684302b8753d2d-9abca664

Garlic Powder
56eaaedff8b25ea9538b4567-749dc77c

Ramen Noodles
🥘
Cooking Oil
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-642c0200

Bring a medium pot of water to a boil. Wash and dry produce.
Peel carrots; halve lengthwise and slice on a diagonal into ¼-inch-thick pieces. Trim and thinly slice scallions, separating whites from greens.

2

Step 2

step-66bafe10

Heat a large drizzle of oil in a large pot over medium-high heat. Add carrots, scallion whites, curry powder, salt, and pepper. Cook, stirring, until slightly softened, 1-2 minutes.Stir 1½ cups water (3 cups for 4 servings), pho stock concentrates, veggie stock concentrate, chili sauce, and garlic powder into pot with veggies. Bring to a boil, then reduce heat to medium low. Cook, stirring occasionally, until carrots are tender, 2-4 minutes.

3

Step 3

step-0dcc8520

Meanwhile, quarter lime.

4

Step 4

step-1b4e0130

Once pot of water is boiling, add noodles; cook, stirring occasionally, until al dente, 1-2 minutes.Drain, then rinse noodles under cold water for 30 seconds.

5

Step 5

step-0f540e40

Stir spinach, drained noodles, coconut milk, and a big squeeze of lime juice into pot with soup; cook, stirring, until spinach is wilted and soup is simmering, 1-3 minutes.Taste and season with salt and pepper.

6

Step 6

step-57de1550

Divide soup between bowls. Sprinkle with scallion greens and serve with remaining lime wedges on the side.

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About HelloFresh

With 90+ recipes each week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans, HelloFresh is the most widely used meal kit in the US.

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HelloFresh's Vegan Spicy Coconut Curry Soup: 570 calories, 11g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan. makes Vegan Spicy Coconut Curry Soup one of the prepared options in 's rotating weekly lineup. The serving delivers 570 calories alongside 11g of protein, placing it at about 29 percent of a typical daily calorie goal.

Soup is a primarily liquid food, generally served warm or hot, though it is sometimes served chilled, made by cooking or otherwise combining meat or vegetables with stock, milk, or water. According to The Oxford Companion to Food, soup is the main generic term for liquid savoury dishes; others include broth, bisque, consommé, potage and many more. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution29% of 2,000 cal target
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
Strict keto

Frequently asked questions

How many calories are in Vegan Spicy Coconut Curry Soup?

Vegan Spicy Coconut Curry Soup contains 570 calories and 11 g of protein per serving, portioned as HelloFresh's Vegan Spicy Coconut Curry Soup: 570 calories, 11g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Vegan Spicy Coconut Curry Soup?

Vegan Spicy Coconut Curry Soup is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshVegan Spicy Coconut Curry SoupThis meal57011g80g$9.00$0.82
EveryPlateSweet Sesame Broccoli Mushroom Bowls ›76011g103gno datano data
Green ChefVegan Portobello Braise & Potato Mash ›80011g✓ 72gno datano data
Green ChefVegan Portobello Braise & Potato Mash ›80011g✓ 72gno datano data
EveryPlateQuick Sweet Thai Heat Veggie Lo Mein ›✓ 43011g80gno datano data
HelloFreshMushroom & Chive Risotto ›56010g73g$9.00$0.90

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MealFan database

Protein ranking

11 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#6,345 of 6,703

More protein than 5% of meals

5%

Within HelloFresh

#1,181 of 1,185

More protein than 0% of HelloFresh meals

0%

Updated as the catalog grows. Meals without reported protein are excluded.

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