Vegetarian Tamale Bowl
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Vegetarian Tamale Bowl with Spiced Sweet Potatoes & Jalapeño Crema is listed on the HelloFresh menu.
Source and verification
Provider source for this record.
Nutrition was checked against the recorded provider source. This is not an independent laboratory test.
Source check recorded: 2026-09-21.
Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

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We have not recorded this meal on a live menu, so we cannot confirm whether it is currently offered.
Vegetarian Tamale Bowl with Spiced Sweet Potatoes & Jalapeño Crema is listed on the HelloFresh menu. The details below come from the brand’s recipe listing.
Nutrition per serving
- Calories
- 480 kcal
- Fat
- 21 g
- Saturated fat
- 9 g
- Carbohydrates
- 65 g
- Sugar
- 17 g
- Fiber
- 10 g
- Protein
- 12 g
- Cholesterol
- 35 mg
- Sodium
- 780 mg
Brand-listed ingredients
Sweet Potatoes, Corn, Black Beans, Kidney Beans, Pinto Beans, Sour Cream, Lowfat Buttermilk, Concentrated Crushed Tomatoes, Water, Yellow Sweet Corn, Red Onions, Olive Pomace Oil, Cilantro, Unsalted Butter, Bell Peppers, Poblano Peppers, Jalapeño Peppers, Queso Fresco, Garlic, Masa Harina, Enriched Yellow Cornmeal, Honey, Lime Juice, Apple Cider Vinegar, Sea Salt, Ancho Chile Powder, Cumin, Tomato Paste, Guajillo Chile Powder, Granulated Onion, Green Onions, Ground Coriander, Brown Chipotle Chile Powder, Smoked Paprika, Dried Oregano, Baking Powder, Smoked Black Pepper
Brand-listed allergens: Milk. Confirm the complete allergen statement on the current packaging.
Source checked 2026-09-21. Availability and recipes can vary by delivery date and address. View the HelloFresh recipe.
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| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| HelloFreshVegetarian Tamale BowlThis meal | 480 | 12g | 65g | no data | no data |
| HelloFreshSweet & Spicy Stir Fried Korean Rice Cakes › | 620 | 12g | 119g | no data | no data |
| EveryPlateMiso Glazed Mushrooms & Cheesy Polenta › | ✓ 380 | 12g | ✓ 39g | no data | no data |
| Green ChefSesame Cauliflower & Orange Broccoli Bowls › | 740 | 12g | 90g | no data | no data |
| Green ChefSpicy Cauliflower Tacos with Guacamole › | 830 | 12g | 85g | no data | no data |
| EveryPlateSwicy Broccoli & Sweet Potato Tacos › | 710 | 12g | 97g | no data | no data |
Browse meal delivery by category
- Meal delivery by diet: keto, low carb, vegan, paleo, gluten free, dairy free and more.
- Meal delivery by health condition: diabetes, heart, kidney, low sodium and more.
- Meal delivery by lifestyle and goal: weight loss, high protein, budget, no cook and more.
MealFan database
Protein ranking
12 grams of protein per serving, compared with 9,379 meals across 28 brands.
Across all brands
#8,947 of 9,379
More protein than 4% of meals
Within HelloFresh
#3,040 of 3,050
More protein than 0% of HelloFresh meals
Updated as the catalog grows. Meals without reported protein are excluded.



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