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Buffalo Style Chicken With Cheesy Cauliflower

Buffalo Style Chicken With Cheesy Cauliflower
Marley SpoonPoultry
✓ Available this week · Sep 14 to Sep 20, 2026
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✓ High protein✓ Under 500 cal
Nutrition Facts
Calories390
Total Fat15g
Total Carbohydrate37g
Protein33g
Per serving, as packaged by Marley Spoon. Sat. fat & sugars not reported by provider.
See it at Marley Spoon →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
Poultry that 52% lighter than the average poultry meal and ranks in the 24th percentile for protein.
Protein4/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Protein without the calories✓ Poultry lovers
See it at Marley Spoon →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Marley Spoon🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
24th pctl
More total protein than 24% of 1,474 meals
Protein density
8.5g /100cal
More protein per calorie than 98% of meals
vs Poultry average
52% lighter
This390
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✓ Under 500 cal ›
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Buffalo Style Chicken With Cheesy Cauliflower
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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

Poultry

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About Marley Spoon

Built for athletes and health-focused eaters, Trifecta sends chef-prepared, macro-balanced meals, fully cooked with USDA organic ingredients across Keto, Paleo, Vegan, and Whole30 plans.

Read our Marley Spoon review

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Marley SpoonBuffalo Style Chicken With Cheesy CauliflowerThis meal39033g37gno datano data
EveryPlateUnstuffed Bell Pepper & Chicken Salad ›44033g18gno datano data
DinnerlyDinner Winner! Sweet & Sour Chicken ›74033g116g✓ $4.00✓ $0.12
DinnerlyChicken Shogayaki Bowls ›60033g83g✓ $4.00✓ $0.12
Green ChefTurkey Meatballs with Chipotle Aïoli ›67033g28gno datano data
HelloFreshTurkey & Gouda Brioche Sandwiches ›53033g43g$9.00$0.27
HelloFreshFajita Spiced Chicken & Queso Lettuce Wraps ›✓ 33033g✓ 15g$9.00$0.27
Green ChefCuban Turkey Picadillo Hash ›77033g62gno datano data
❓ Frequently asked questions
How many calories are in Buffalo Style Chicken With Cheesy Cauliflower?+
Buffalo Style Chicken With Cheesy Cauliflower has 390 calories per serving, with 33g protein, 37g carbs, 15g fat.
Is Buffalo Style Chicken With Cheesy Cauliflower high in protein?+
Yes. It delivers 33g of protein per serving, which we count as high protein.
Does Buffalo Style Chicken With Cheesy Cauliflower list its allergens?+
Marley Spoon does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
What diets does Buffalo Style Chicken With Cheesy Cauliflower work for?+
Based on its macros it fits high protein, under 500 cal eating plans. Always match against your own targets.

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MealFan database

Protein ranking

33 grams of protein per serving, compared with 7,411 meals across 28 brands.

Across all brands

#4,514 of 7,411

More protein than 36% of meals

36%

Within Marley Spoon

#113 of 189

More protein than 40% of Marley Spoon meals

40%

Updated as the catalog grows. Meals without reported protein are excluded.

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