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Buffalo Style Chicken With Cheesy Cauliflower

Buffalo Style Chicken With Cheesy Cauliflower
Marley SpoonPoultry
✓ Available this week · Oct 5 to Oct 11, 2026
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✓ High protein✓ Under 500 cal
Nutrition Facts
Calories390
Total Fat15g
Total Carbohydrate37g
Protein33g
Per serving, as packaged by Marley Spoon. Sat. fat & sugars not reported by provider.
See it at Marley Spoon →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
Poultry that 50% lighter than the average poultry meal and ranks in the 36th percentile for protein.
Protein4/5
Lightness5/5
Ease3/5
👍 Best for
✓ Calorie conscious dinners✓ Protein without the calories✓ Poultry lovers
See it at Marley Spoon →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from Marley Spoon🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
36th pctl
More total protein than 36% of 7,411 meals
Protein density
8.5g /100cal
More protein per calorie than 92% of meals
vs Poultry average
50% lighter
This390
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✓ Under 500 cal ›
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
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Buffalo Style Chicken With Cheesy Cauliflower
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.

Poultry

→ View on Buffalo Style Chicken With Cheesy Cauliflower

About Marley Spoon

Built for athletes and health-focused eaters, Trifecta sends chef-prepared, macro-balanced meals, fully cooked with USDA organic ingredients across Keto, Paleo, Vegan, and Whole30 plans.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
Marley SpoonBuffalo Style Chicken With Cheesy CauliflowerThis meal✓ 39033g37gno datano data
HelloFreshRosemary Chicken & Butternut Squash Macaroni ›45033g32gno datano data
Green ChefCooked Chicken with Garlic Chard Rice ›62033g71gno datano data
HelloFreshGinger Ponzu Turkey Patties ›65033g45g$9.00$0.27
Green ChefCoconut Lime Cooked Chicken ›74033g58gno datano data
DinnerlyChicken Shogayaki Bowls ›60033g83g$4.00$0.12
EveryPlateKickin’ Tex Mex Turkey Salad ›52033g✓ 25gno datano data
EveryPlateOne Pan Paprika Chicken & Couscous ›44033g39gno datano data
⭐ Buffalo Style Chicken With Cheesy Cauliflower has the fewest calories of the 7 similar meals compared here.
❓ Frequently asked questions
How many calories are in Buffalo Style Chicken With Cheesy Cauliflower?+
Buffalo Style Chicken With Cheesy Cauliflower has 390 calories per serving, with 33g protein, 37g carbs, 15g fat.
Is Buffalo Style Chicken With Cheesy Cauliflower high in protein?+
Yes. It delivers 33g of protein per serving, which we count as high protein.
Does Buffalo Style Chicken With Cheesy Cauliflower list its allergens?+
Marley Spoon does not itemize allergens for this meal, so check the package label before cooking, especially for serious allergies.
What diets does Buffalo Style Chicken With Cheesy Cauliflower work for?+
Based on its macros it fits high protein, under 500 cal eating plans. Always match against your own targets.

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MealFan database

Protein ranking

33 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#6,093 of 9,379

More protein than 32% of meals

32%

Within Marley Spoon

#113 of 189

More protein than 40% of Marley Spoon meals

40%

Updated as the catalog grows. Meals without reported protein are excluded.

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