Curry Butter Salmon With Couscous Pilaf Arugula Salad
Marley SpoonSeafood
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →✓ High protein
Nutrition Facts
Calories780
Total Fat47g
Total Carbohydrate53g
Protein42g
Per serving, as packaged by Marley Spoon. Sat. fat & sugars not reported by provider.
5.3/ 10
MealFan's take
Decent, with trade-offs
Seafood that 3% heavier than the average seafood meal and ranks in the 58th percentile for protein.
Protein3/5
Lightness2/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Seafood lovers✋ Skip if
✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Marley Spoon🔄 Availability checked weekly
Nutrition per serving
Protein21% · 42g
Carbs26% · 53g
Fat53% · 47g
5.4g
Protein / 100 cal
Per serving, as packaged by Marley Spoon. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
58th pctl
More protein than 58% of 1,474 meals
Protein density
5.4g /100cal
Leaner than 68% of meals
vs Seafood average
3% heavier
This780
Avg759
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Seafood
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About Marley Spoon
Macro-balanced and chef-prepared, Trifecta meals are fully cooked from USDA organic ingredients, with Keto, Paleo, Vegan, and Whole30 options for active eaters.
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Frequently Asked Questions
How many calories in Marley Spoon's Curry Butter Salmon With Couscous Pilaf Arugula Salad?
Curry Butter Salmon With Couscous Pilaf Arugula Salad has 780 calories per serving from Marley Spoon.
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