Springtime Grilled Chicken Parm Orzo With Roasted Veggies Creamy Dill Dressing
Marley SpoonPoultry
✓ Available this week · Aug 3 to Aug 9, 2026
☆☆☆☆☆ Be the first to review →✓ High protein
Nutrition Facts
Calories530
Total Fat18g
Total Carbohydrate41g
Protein54g
Per serving, as packaged by Marley Spoon. Sat. fat & sugars not reported by provider.
8/ 10
MealFan's take
Solid choice
Poultry that 35% lighter than the average poultry meal and ranks in the 89th percentile for protein.
Protein5/5
Lightness4/5
Ease3/5
👍 Best for
✓ Hitting protein goals✓ Poultry lovers✋ Skip if
✕ You're doing keto / low-carbThis take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Marley Spoon🔄 Availability checked weekly
Nutrition per serving
Protein40% · 54g
Carbs30% · 41g
Fat30% · 18g
10.2g
Protein / 100 cal
Per serving, as packaged by Marley Spoon. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
89th pctl
More protein than 89% of 1,474 meals
Protein density
10.2g /100cal
Leaner than 99% of meals
vs Poultry average
35% lighter
This530
Avg812
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
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Poultry
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About Marley Spoon
Trifecta delivers chef-prepared, macro-balanced meals for athletes and health-conscious eaters. All meals are fully cooked with USDA organic ingredients, available in Keto, Paleo, Vegan, and Whole30 plans.
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Frequently Asked Questions
How many calories in Marley Spoon's Springtime Grilled Chicken Parm Orzo With Roasted Veggies Creamy Dill Dressing?
Springtime Grilled Chicken Parm Orzo With Roasted Veggies Creamy Dill Dressing has 530 calories per serving from Marley Spoon.
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