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Chicken, Sweet Potato & Kale Tacos

Chicken, Sweet Potato & Kale Tacos
HelloFreshPoultry
✓ Available this week · Sep 28 to Oct 4, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories1180
Total Fat47g
Total Carbohydrate125g
Dietary Fiber18g
Protein54g
Sodium1900mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced poultry that 52% heavier than the average poultry meal and ranks in the 89th percentile for protein.
Value4/5
Protein5/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Poultry lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 8,458 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition verification is incomplete for this record. Confirm values, serving size, ingredients and allergens with the provider or current package.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

✅ Hands-on tested by our editors📅 Reviewing meal kits since 2019📊 8,458 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
89th pctl
More total protein than 89% of 7,411 meals
Protein density
4.6g /100cal
More protein per calorie than 35% of meals
Protein value
$0.17 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Poultry average
52% heavier
This1180
Avg778
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Diced Skinless Dark Meat Chicken
Kale
Sweet Potato
Black Beans
Mushroom Stock Concentrate
Vegan Mayonnaise
Lime
Flour Tortillas
Crispy Fried Onions
Guacamole
Mexican Spice Blend
Garlic Powder
Salt
Black Pepper
Cooking Oil
How to make it
1
Step 1
Adjust rack to top position and preheat oven to 425. Wash and dry produce. Peel and quarter sweet potatoes lengthwise; cut into ½-inch-thick quarter-moons. Remove and discard any large stems from kale; chop into bite-size pieces. Drain and rinse beans; transfer to a large bowl and mash about half the beans, leaving some whole. Zest and quarter lime.
2
Step 2
Toss sweet potatoes on a baking sheet with a drizzle of oil, half the Mexican Spice Blend (you’ll use the rest in the next step), and a pinch of salt and pepper. Roast on top rack until browned and tender, 18-20 minutes.
3
Step 3
Meanwhile, heat a drizzle of oil in a large pan (for 4 servings, work in two batches or use two large pans) over medium-high heat. Add kale, beans, stock concentrates, garlic powder, remaining Mexican Spice Blend, and ¼ cup water (⅓ cup for 4). Cook, stirring occasionally, until liquid has slightly reduced and kale is wilted, 3-5 minutes.Remove from heat; stir in juice from one lime wedge (two wedges for 4). Season with a pinch of salt and pepper to taste.
4
Step 4
While veggies cook, in a small bowl, combine mayonnaise with juice from one lime wedge (two wedges for 4 servings) and as much lime zest as you like.
5
Step 5
Wrap tortillas in damp paper towels and microwave until warm and pliable, about 30 seconds.
6
Step 6
Spread a thin layer of guacamole on tortillas. Fill with kale and bean mixture and sweet potatoes. Spoon lime drizzle over top and garnish with crispy fried onions.Divide tacos between plates and serve with remaining lime wedges on the side.
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Chicken, Sweet Potato & Kale Tacos
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
670d71e5dc533226ca913abd-e7d8286c-25fac08f
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Brand
HelloFresh
Category
Poultry
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

1180
kcal
Calories
54
grams
Protein
125
grams
Carbs
47
grams
Fat
18
grams
Fiber
1900
mg
Sodium

Dietary Info

Pork-free

→ View this meal on HelloFresh

Ingredients

66e491c48d1d9d64aff21b8a-9fae6256

Diced Skinless Dark Meat Chicken
64b6744ca7c1f8a1e13bac0b-7f6a2760

Kale
64b67450d4684302b8753eb7-3a9dcd8e

Sweet Potato
64b6744da7c1f8a1e13bac41-4cf1dd96

Black Beans
5cdb0a9ba234650008027048-cb16895e

Mushroom Stock Concentrate
64b6744dd4684302b8753d60-ac2f29aa

Vegan 12,onnaise
64b6744aa1aa6db20ea0d344-e931bbfe

Lime
68d58192d232ff05cfc44210-6744b6a0

Flour Tortillas
5d893672d5991d6a071db150-d0dd4edf

Crispy Fried Onions
64b6744ca1aa6db20ea0d421-cdbbebf8

Guacamole
5835b5ea14d0f17b0d3fcc51-dd397343

Mexican Spice Blend
64b6744cd4684302b8753d2d-9abca664

Garlic Powder
🥘
Salt
🥘
Black Pepper
🥘
Cooking Oil

How to Make It

1

Step 1

step-e57cea00

Adjust rack to top position and preheat oven to 425. Wash and dry produce.
Peel and quarter sweet potatoes lengthwise; cut into ½-inch-thick quarter-moons. Remove and discard any large stems from kale; chop into bite-size pieces. Drain and rinse beans; transfer to a large bowl and mash about half the beans, leaving some whole. Zest and quarter lime.

2

Step 2

step-f75c8410

Toss sweet potatoes on a baking sheet with a drizzle of oil, half the Mexican Spice Blend (you’ll use the rest in the next step), and a pinch of salt and pepper. Roast on top rack until browned and tender, 18-20 minutes.

3

Step 3

step-daec1620

Meanwhile, heat a drizzle of oil in a large pan (for 4 servings, work in two batches or use two large pans) over medium-high heat. Add kale, beans, stock concentrates, garlic powder, remaining Mexican Spice Blend, and ¼ cup water (⅓ cup for 4). Cook, stirring occasionally, until liquid has slightly reduced and kale is wilted, 3-5 minutes.Remove from heat; stir in juice from one lime wedge (two wedges for 4). Season with a pinch of salt and pepper to taste.

4

Step 4

step-0b405530

While veggies cook, in a small bowl, combine mayonnaise with juice from one lime wedge (two wedges for 4 servings) and as much lime zest as you like.

5

Step 5

step-07caf640

Wrap tortillas in damp paper towels and microwave until warm and pliable, about 30 seconds.

6

Step 6

step-35224150

Spread a thin layer of guacamole on tortillas. Fill with kale and bean mixture and sweet potatoes. Spoon lime drizzle over top and garnish with crispy fried onions.Divide tacos between plates and serve with remaining lime wedges on the side.

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About HelloFresh

Chicken, Sweet Potato & Kale Tacos, HelloFresh Meal Review & Calories is part of HelloFresh's Classic plan, a poultry kit with pre-portioned ingredients, Medium difficulty, 1180 cal per serving. One of 90+ rotating meal kits shipped fresh weekly.

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Among the prepared dishes in 's lineup, Chicken, Sweet Potato & Kale Tacos with HelloFresh's Chicken, Sweet Potato & Kale Tacos: 1180 calories, 54g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan. is one of the more straightforward options to prepare. It comes in at 1180 calories per serving, with 54g protein, enough to cover roughly 59 percent of a 2,000 calorie day.

A taco is a traditional Mexican dish consisting of a small hand-sized corn- or wheat-based tortilla topped with a filling. The tortilla is then folded around the filling and eaten by hand. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution59% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Chicken, Sweet Potato & Kale Tacos?

Chicken, Sweet Potato & Kale Tacos contains 1180 calories and 54 g of protein per serving, portioned as HelloFresh's Chicken, Sweet Potato & Kale Tacos: 1180 calories, 54g protein. Poultry meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Chicken, Sweet Potato & Kale Tacos?

Chicken, Sweet Potato & Kale Tacos is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshChicken, Sweet Potato & Kale TacosThis meal118054g125g$9.00$0.17
Green ChefMoroccan Chicken & Kale Quinoa Bowls ›76054g66gno datano data
Green ChefHoisin Chicken & Veggie Rice Bowls ›92054g122gno datano data
DinnerlyOne Skillet Enchiladas with Readymade Chicken ›85054g88g✓ $4.00✓ $0.07
EveryPlateSpiced Chicken, Chickpea & Couscous Bowls ›96054g86gno datano data
HelloFreshChicken Sausage & Pepper Stromboli ›105054g120g$9.00$0.17
Blue ApronRoasted Chicken & Cheesy Ancho Chile Topping ›75054gno datano datano data
Marley SpoonSpringtime Grilled Chicken Parm Orzo With Roasted Veggies Creamy Dill Dressing ›✓ 53054g✓ 41gno datano data

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MealFan database

Protein ranking

54 grams of protein per serving, compared with 8,748 meals across 28 brands.

Across all brands

#1,170 of 8,748

More protein than 85% of meals

85%

Within HelloFresh

#767 of 2,608

More protein than 69% of HelloFresh meals

69%

Updated as the catalog grows. Meals without reported protein are excluded.

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