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Rainbow Poke Bowls
Ingredients
How to Cook
Cook the sushi rice: Combine rice, 1 cup water, and a pinch of salt in small saucepan. Bring to boil, cover, reduce heat to low, and cook until grains are tender and water is absorbed, 12 to 18 minutes. Combine rice with just half the vinegar and just half the sugar.
Marinate the tomatoes in citrus ponzu: Meanwhile, whisk together mirin, tamari, orange juice, orange zest, nori, remaining vinegar, and remaining sugar in medium bowl. Stir in tomatoes and marinate for 10 minutes.
Assemble the bowls and serve: Divide rice between serving bowls and top with marinated tomatoes, citrus ponzu, avocado, carrot, orange wedges, and cabbage. Sprinkle with sesame seeds and crispy onions. ‘Ono grinds!
CULINARY NOTES:: This recipe was tested with 2 servings. If you are cooking more portions, you may need to cook in batches, in larger cooking vessels, or for longer cook times. Follow visual cues in 2-serving recipe.
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Purple Carrot puts Rainbow Poke Bowls on the menu as a Meal Kit dish that holds up on a weeknight without asking much of the cook.
Bowls, also known as lawn bowls or lawn bowling, is a sport in which players try to roll their ball closest to a smaller ball. The bowls are shaped (biased), so that they follow a curved path when being rolled. [1]
Purple Carrot delivers weekly meals across the US. For testing notes, delivery details, and how Purple Carrot compares to alternatives, read the Purple Carrot review on MealFan.
How to make it
- Read through the recipe card and gather all ingredients before you start cooking.
- Wash and prep all vegetables, chop, dice, or mince as directed on the included recipe card.
- Cook proteins and main components following the step-by-step instructions included with your delivery.
- Prepare any sauces, dressings, or garnishes per the recipe card.
- Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.
Rainbow Poke Bowls is a Purple Carrot meal
Purple Carrot delivers weekly meals across the US.
Frequently asked questions
Which meal service offers Rainbow Poke Bowls?
Rainbow Poke Bowls is offered by Purple Carrot. Read the full Purple Carrot review on MealFan for pricing, freshness ratings, and how Purple Carrot compares to competitors.
Is Rainbow Poke Bowls high fiber?
Rainbow Poke Bowls is tagged as High Fiber, Vegan on the Purple Carrot menu. For specific allergen details, refer to the card included with your delivery.
How long does Rainbow Poke Bowls take to prepare?
Rainbow Poke Bowls is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.
| Meal | Calories ↕ | Protein ↕ | Carbs ↕ | Price ↕ | $ per g protein ↕ |
|---|---|---|---|---|---|
| Purple CarrotRainbow Poke BowlsThis meal | 620 | 12g | 116g | no data | no data |
| Purple CarrotBlack Bean Chilaquiles › | 340 | 12g | 42g | no data | no data |
| Home ChefChicago Style Deep Dish Cheese Pizza › | 320 | 12g | 26g | $8.00 | $0.67 |
| Home ChefSpinach Florentine Egg White Bites › | ✓ 180 | 13g | ✓ 4g | $8.00 | $0.62 |
| SunbasketSuperfood salad with quinoa, orange, blueberries, and walnuts › | 540 | ✓ 17g | 67g | no data | no data |
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MealFan database
Protein ranking
12 grams of protein per serving, compared with 6,703 meals across 28 brands.
Across all brands
#6,298 of 6,703
More protein than 5% of meals
Within Purple Carrot
#47 of 56
More protein than 13% of Purple Carrot meals
Updated as the catalog grows. Meals without reported protein are excluded.
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