Ready-to-eat that ranks in the 3th percentile for protein.
Protein1/5
Lightness4/5
Ease3/5
👍 Best for
✓ Calorie-conscious dinners✓ Ready-to-Eat lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track, a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Purple Carrot🔄 Availability checked weekly
Nutrition per serving
Protein17% · 17g
Carbs57% · 58g
Fat26% · 12g
4g
Protein / 100 cal
Per serving, as packaged by Purple Carrot. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
3th pctl
More protein than 3% of 1,474 meals
Protein density
4g /100cal
Leaner than 25% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✓ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider, check the package label before cooking.
Dietary✓ High-Protein✓ <600 Calories✓ Vegan
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Pasta sheets
Baby spinach
Vegan ricotta
Tomato sauce
Plant-based bu00e9chamel
Fresh herbs
Nutritional yeast
How to make it
1
Read through the recipe card and gather all ingredients before you start cooking.
2
Wash and prep all vegetables u2014 chop, dice, or mince as directed on the included recipe card.
3
Cook proteins and main components following the step-by-step instructions included with your delivery.
4
Prepare any sauces, dressings, or garnishes per the recipe card.
5
Plate and serve immediately. Refrigerate leftovers within 2 hours in an airtight container.
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0.0/5 · 0 ratings
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Purple Carrot · Meal Kit
Spinach Lasagna, Purple Carrot Review & Calories
Layers of tender pasta, wilted spinach, creamy vegan ricotta, and rich tomato sauce, a comforting plant-based classic.
High-Protein<600 CaloriesVegan
420cal12gfat58gcarbs17gprotein
Ingredients
Pasta sheetsBaby spinachVegan ricottaTomato saucePlant-based béchamelFresh herbsNutritional yeast
How to Cook
This is a meal kit, detailed recipe card and pre-portioned ingredients are included with your Purple Carrot delivery.
Step 1
Read through the recipe card and gather all ingredients before you start cooking.
Step 2
Wash and prep all vegetables, chop, dice, or mince as directed on the included recipe card.
Step 3
Cook proteins and main components following the step-by-step instructions included with your delivery.
Step 4
Prepare any sauces, dressings, or garnishes per the recipe card.
Step 5
Plate and serve immediately. Refrigerate leftovers within 2 hours in an airtight container.
About Purple Carrot meal kits: Purple Carrot sends pre-portioned ingredients with step-by-step recipe cards. Meals typically take 25-45 minutes.
Purple Carrot puts Spinach Lasagna on the menu as a Meal Kit dish that holds up on a weeknight without asking much of the cook.
Lasagna, also known by the plural form lasagne, is a type of pasta made in wide, flat sheets. It originates in Italian cuisine, where it is served in a number of ways, including in broth, but is best known for its use in a baked dish made by stacking layers of pasta, alternating with fillings such as ragù, béchamel sauce, vegetables, cheeses, and seasonings and spices. [1]
Purple Carrot delivers weekly meals across the US. For testing notes, delivery details, and how Purple Carrot compares to alternatives, read the Purple Carrot review on MealFan.
⏱️ Est. time: 40 min
🍽️ Serves: 2 servings
🌱 Vegan
⚠ Not ideal for
High-protein requirements
How to make it
Read through the recipe card and gather all ingredients before you start cooking.
Wash and prep all vegetables, chop, dice, or mince as directed on the included recipe card.
Cook proteins and main components following the step-by-step instructions included with your delivery.
Prepare any sauces, dressings, or garnishes per the recipe card.
Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.
Spinach Lasagna is a Purple Carrot meal
Purple Carrot delivers weekly meals across the US.
Spinach Lasagna is offered by Purple Carrot. Read the full Purple Carrot review on MealFan for pricing, freshness ratings, and how Purple Carrot compares to competitors.
Is Spinach Lasagna high-protein?
Spinach Lasagna is tagged as High-Protein, <600 Calories, Vegan on the Purple Carrot menu. For specific allergen details, refer to the card included with your delivery.
How long does Spinach Lasagna take to prepare?
Spinach Lasagna is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.
