Ready-to-eat that ranks in the 3th percentile for protein.
Protein1/5
Lightness3/5
Ease3/5
👍 Best for
✓ Ready-to-Eat lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Purple Carrot🔄 Availability checked weekly
Nutrition per serving
Protein10% · 16g
Carbs54% · 83g
Fat36% · 24g
2.7g
Protein / 100 cal
Per serving, as packaged by Purple Carrot. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
3th pctl
More protein than 3% of 1,474 meals
Protein density
2.7g /100cal
Leaner than 5% of meals
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
Would you order this again?
Be the first to weigh in — it takes one tap.
Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ High-Protein✓ High Fiber✓ Vegan
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
ORZO PASTA [DURUM WHEAT SEMOLINA
NIACIN
FERROUS SULPHATE
THIAMINE MONONITRATE
RIBOFLAVIN
FOLIC ACID]
CARROT
ZUCCHINI
GARBANZO BEANS
ONION
DATES
LEMON JUICE
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
0.0/5 · 0 ratings
📷 Community photos
📸
Cooked Vibrant Falafel Bowl? Show it off.
No review needed — just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
★★★★★Be the first to review this meal
Made Vibrant Falafel Bowladd a photo 📸 — it takes 30 seconds and helps thousands of other home cooks decide.
Vibrant Falafel Bowl is a Meal Kit meal from Purple Carrot. The recipe format follows Purple Carrot's standard approach of pre-measured ingredients and step-by-step instructions.
Falafel is a deep-fried ball or patty-shaped fritter of Egyptian origin that features in Middle Eastern cuisine, particularly Levantine cuisines. It is made from ground fava beans, chickpeas, or both, and mixed with herbs and spices before frying. [1]
Purple Carrot delivers weekly meals across the US. For testing notes, delivery details, and how Purple Carrot compares to alternatives, read the Purple Carrot review on MealFan.
⏱️ Est. time: 40 min
🍽️ Serves: 2 servings
🌱 Vegan
⚠ Not ideal for
High-protein requirements
How to make it
Read through the recipe card and gather all ingredients before you start cooking.
Wash and prep all vegetables — chop, dice, or mince as directed on the included recipe card.
Cook proteins and main components following the step-by-step instructions included with your delivery.
Prepare any sauces, dressings, or garnishes per the recipe card.
Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.
Vibrant Falafel Bowl is a Purple Carrot meal
Purple Carrot delivers weekly meals across the US.
Vibrant Falafel Bowl is offered by Purple Carrot. Read the full Purple Carrot review on MealFan for pricing, freshness ratings, and how Purple Carrot compares to competitors.
Is Vibrant Falafel Bowl high-protein?
Vibrant Falafel Bowl is tagged as High-Protein, High Fiber, Vegan on the Purple Carrot menu. For specific allergen details, refer to the card included with your delivery.
How long does Vibrant Falafel Bowl take to prepare?
Vibrant Falafel Bowl is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.
