Prosciutto Wrapped Herb Stuffed Chicken

Prosciutto Wrapped Herb Stuffed Chicken
HelloFreshPork
✓ Available this week · Jun 8 – Jun 14, 2026
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⏱ ~10 min  ·  🍽 2 servings  ·  📊 Hard  ·  💰 $9–$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories990
Total Fat51g
Total Carbohydrate81g
Dietary Fiber9g
Protein56g
Sodium1080mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
★ Rate this meal & add your photo
7/ 10
MealFan's take
Solid choice
A mid-priced pork that 3% heavier than the average pork meal and ranks in the 91th percentile for protein.
Value4/5
Protein5/5
Lightness1/5
Ease4/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Pork lovers
✋ Skip if
✕ You're doing keto / low-carb✕ You're cutting calories
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
990CALORIES
Protein22% · 56g
Carbs32% · 81g
Fat46% · 51g
9g
Fiber
1080mg
Sodium
5.7g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
91th pctl
More protein than 91% of 1,474 meals
Protein density
5.7g /100cal
Leaner than 74% of meals
vs Pork average
3% heavier
This990
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ Easy Prep
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Dried Rosemary
Croutons
Potatoes
Brussels Sprouts
Chicken Stock Concentrate
Dried Thyme
Cranberry Jam
Chicken Cutlets
Prosciutto
Garlic Powder
Shallot
Black Pepper
Cooking Oil
Salt
Olive Oil
Butter
How to make it
1
Step 1
Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.Peel and dice potatoes into ½-inch pieces. Place in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.Reserve ¼ cup potato cooking liquid (½ cup for 4), then drain and return potatoes to pot; cover and set aside until ready to use in Step 7.
2
Step 2
While potatoes cook, trim Brussels sprouts; halve or quarter lengthwise depending on size. Halve, peel, and finely dice shallot. Lightly crush croutons in bag.Toss Brussels sprouts on one side of a baking sheet with a drizzle of oil, salt, and pepper. (For 4 servings, spread Brussels sprouts out across entire sheet.)
3
Step 3
Melt 2 TBSP butter (4 TBSP for 4 servings) in a medium pan over medium-high heat. Add half the shallot, half the thyme, half the rosemary, salt, and pepper (all the thyme and all the rosemary for 4). Cook, stirring occasionally, until shallot is softened, 2-3 minutes.Add croutons, half the garlic powder, and ¼ cup water (½ cup for 4). Cook, stirring, until water has almost evaporated, 30-60 seconds.Turn off heat; transfer to a small bowl. Wipe out pan.Lay two slices of prosciutto beside each other on a flat surface. Place a chicken roulade along bottom of slices Tightly roll prosciutto around chicken. Repeat with remaining prosciutto and chicken. Place prosciutto wrapped chicken on other side of baking sheet. Brush 2 tsp oil (4 tsp for 4) on top of chicken.
4
Step 4
Pat chicken* dry with paper towels; season all over with salt and pepper. Place between two large pieces of plastic wrap. Pound with a mallet or rolling pin until ¼ inch thick. Remove and discard top layer of wrap.Evenly spread stuffing over chicken. Starting at bottom, tightly roll chicken over stuffing, removing plastic wrap as you go.Arrange prosciutto on clean work surface. Working one at a time, tightly roll prosciutto around chicken.
5
Step 5
Place wrapped chicken on opposite side of baking sheet from Brussels sprouts. Brush with 2 tsp olive oil (4 tsp for 4 servings ). Roast on top rack until chicken is cooked through, 14-16 minutes. (For 4, arrange chicken on a second sheet; roast chicken on top rack and Brussels sprouts on middle rack.)Remove sheet from oven. Carefully transfer chicken to a cutting board; return Brussels sprouts to top rack and continue roasting until browned and tender, 4-6 minutes more.
6
Step 6
Meanwhile, heat a drizzle of oil in pan used for stuffing over medium-high heat. Add remaining shallot; cook, stirring, until softened, 2-3 minutes. Stir in jam, stock concentrate, and ¼ cup water (⅓ cup for 4 servings). Cook until thickened, 1-2 minutes.Turn off heat; stir in 1 TBSP butter (2 TBSP for 4), salt, and pepper.
7
Step 7
To pot with drained potatoes, add sour cream, remaining garlic powder, and 2 TBSP butter (4 TBSP for 4 servings). Mash, adding splashes of reserved potato cooking liquid as needed, until smooth. Season with salt and pepper.Slice chicken crosswise.Divide chicken, mashed potatoes, and Brussels sprouts between plates. Spoon pan sauce over chicken and serve.
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HFUSRC_R18004A_Hero_ProsciuttoWrappedHerbStuffedChicken_HFBucket1_unknown_slot_2026_Web-07c7c75f
Available this week — 12, 25 – 12, 31, 2026
Brand
HelloFresh
Category
Pork
Difficulty
Hard
Price / serving
$9–$12/serving

Nutrition Per Serving

990
kcal
Calories
56
grams
Protein
81
grams
Carbs
51
grams
Fat
9
grams
Fiber
1080
mg
Sodium

Dietary Info

Easy Prep

→ View this meal on HelloFresh

Ingredients

68d57cd79ed4d6794189bc41-71606b85
Sour Cream
64b6744ad4684302b8753c0a-2b39fdf0
Dried Rosemary
68d58f09681e58ed6e5afd41-2bdb4ebd
Croutons
674894a1989edba91be33e2b-941572a0
Potatoes
64b67450a1aa6db20ea0d610-6ab99edf
Brussels Sprouts
64b67451d4684302b8753f28-245cf803
Chicken Stock Concentrate
64b6744bd4684302b8753c79-2e5d5ec0
Dried Thyme
64b6744bd4684302b8753ca3-1b85c9fd
Cranberry Jam
59c2b202c288007f56514711-4f7e3ff4
Chicken Cutlets
64b6744fd4684302b8753e59-171c6113
Prosciutto
64b6744cd4684302b8753d2d-9abca664
Garlic Powder
64b6744dd4684302b8753d80-19fcb64b
Shallot
🥘
Black Pepper
🥘
Cooking Oil
🥘
Salt
🥘
Olive Oil
🥘
Butter

How to Make It

1

Step 1

step-d215f100

Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.Peel and dice potatoes into ½-inch pieces. Place in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.Reserve ¼ cup potato cooking liquid (½ cup for 4), then drain and return potatoes to pot; cover and set aside until ready to use in Step 7.

2

Step 2

step-0fd4c710

While potatoes cook, trim Brussels sprouts; halve or quarter lengthwise depending on size. Halve, peel, and finely dice shallot. Lightly crush croutons in bag.Toss Brussels sprouts on one side of a baking sheet with a drizzle of oil, salt, and pepper. (For 4 servings, spread Brussels sprouts out across entire sheet.)

3

Step 3

step-984baa20

Melt 2 TBSP butter (4 TBSP for 4 servings) in a medium pan over medium-high heat. Add half the shallot, half the thyme, half the rosemary, salt, and pepper (all the thyme and all the rosemary for 4). Cook, stirring occasionally, until shallot is softened, 2-3 minutes.Add croutons, half the garlic powder, and ¼ cup water (½ cup for 4). Cook, stirring, until water has almost evaporated, 30-60 seconds.Turn off heat; transfer to a small bowl. Wipe out pan.Lay two slices of prosciutto beside each other on a flat surface. Place a chicken roulade along bottom of slices Tightly roll prosciutto around chicken. Repeat with remaining prosciutto and chicken. Place prosciutto wrapped chicken on other side of baking sheet. Brush 2 tsp oil (4 tsp for 4) on top of chicken.

4

Step 4

step-cae49130

Pat chicken* dry with paper towels; season all over with salt and pepper. Place between two large pieces of plastic wrap. Pound with a mallet or rolling pin until ¼ inch thick. Remove and discard top layer of wrap.Evenly spread stuffing over chicken. Starting at bottom, tightly roll chicken over stuffing, removing plastic wrap as you go.Arrange prosciutto on clean work surface. Working one at a time, tightly roll prosciutto around chicken.

5

Step 5

step-16b45b40

Place wrapped chicken on opposite side of baking sheet from Brussels sprouts. Brush with 2 tsp olive oil (4 tsp for 4 servings ). Roast on top rack until chicken is cooked through, 14-16 minutes. (For 4, arrange chicken on a second sheet; roast chicken on top rack and Brussels sprouts on middle rack.)Remove sheet from oven. Carefully transfer chicken to a cutting board; return Brussels sprouts to top rack and continue roasting until browned and tender, 4-6 minutes more.

6

Step 6

step-ec6ba950

Meanwhile, heat a drizzle of oil in pan used for stuffing over medium-high heat. Add remaining shallot; cook, stirring, until softened, 2-3 minutes. Stir in jam, stock concentrate, and ¼ cup water (⅓ cup for 4 servings). Cook until thickened, 1-2 minutes.Turn off heat; stir in 1 TBSP butter (2 TBSP for 4), salt, and pepper.

7

Step 7

step-a4b88f60

To pot with drained potatoes, add sour cream, remaining garlic powder, and 2 TBSP butter (4 TBSP for 4 servings). Mash, adding splashes of reserved potato cooking liquid as needed, until smooth. Season with salt and pepper.Slice chicken crosswise.Divide chicken, mashed potatoes, and Brussels sprouts between plates. Spoon pan sauce over chicken and serve.

About HelloFresh

HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.

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HelloFresh's Prosciutto Wrapped Herb Stuffed Chicken: 990 calories, 56g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. makes Prosciutto-Wrapped Herb-Stuffed Chicken one of the prepared options in 's rotating weekly lineup. The serving delivers 990 calories alongside 56g of protein, placing it at about 50 percent of a typical daily calorie goal.

The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]

delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.

Nutrition per serving

990 Calories
56g Protein
81g Carbs
51g Fat
9g Fiber
1080mg Sodium
Daily calorie contribution50% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Prosciutto-Wrapped Herb-Stuffed Chicken?

Prosciutto-Wrapped Herb-Stuffed Chicken contains 990 calories and 56 g of protein per serving, portioned as HelloFresh's Prosciutto Wrapped Herb Stuffed Chicken: 990 calories, 56g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Prosciutto-Wrapped Herb-Stuffed Chicken?

Prosciutto-Wrapped Herb-Stuffed Chicken is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

❓ Frequently asked questions
How many calories are in Prosciutto Wrapped Herb Stuffed Chicken?+
Prosciutto Wrapped Herb Stuffed Chicken has 990 calories per serving, with 56g protein, 81g carbs, 51g fat.
Is Prosciutto Wrapped Herb Stuffed Chicken high in protein?+
Yes. It delivers 56g of protein per serving, which we count as high-protein.
How long does Prosciutto Wrapped Herb Stuffed Chicken take to make?+
About 10 minutes, rated hard difficulty, and it serves 2.
Does Prosciutto Wrapped Herb Stuffed Chicken list its allergens?+
HelloFresh does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
How much does Prosciutto Wrapped Herb Stuffed Chicken cost?+
It runs about $9–$12/serving through HelloFresh.
What diets does Prosciutto Wrapped Herb Stuffed Chicken work for?+
It is tagged Easy Prep.
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