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✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
Nutrition per serving
Protein22% · 56g
Carbs32% · 81g
Fat46% · 51g
9g
Fiber
1080mg
Sodium
5.7g
Protein / 100 cal
Per serving, as packaged by HelloFresh. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
91th pctl
More protein than 91% of 1,474 meals
Protein density
5.7g /100cal
Leaner than 74% of meals
vs Pork average
3% heavier
This990
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Easy Prep
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Dried Rosemary
Croutons
Potatoes
Brussels Sprouts
Chicken Stock Concentrate
Dried Thyme
Cranberry Jam
Chicken Cutlets
Prosciutto
Garlic Powder
Shallot
Black Pepper
Cooking Oil
Salt
Olive Oil
Butter
How to make it
1
Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.Peel and dice potatoes into ½-inch pieces. Place in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.Reserve ¼ cup potato cooking liquid (½ cup for 4), then drain and return potatoes to pot; cover and set aside until ready to use in Step 7.
2
While potatoes cook, trim Brussels sprouts; halve or quarter lengthwise depending on size. Halve, peel, and finely dice shallot. Lightly crush croutons in bag.Toss Brussels sprouts on one side of a baking sheet with a drizzle of oil, salt, and pepper. (For 4 servings, spread Brussels sprouts out across entire sheet.)
3
Melt 2 TBSP butter (4 TBSP for 4 servings) in a medium pan over medium-high heat. Add half the shallot, half the thyme, half the rosemary, salt, and pepper (all the thyme and all the rosemary for 4). Cook, stirring occasionally, until shallot is softened, 2-3 minutes.Add croutons, half the garlic powder, and ¼ cup water (½ cup for 4). Cook, stirring, until water has almost evaporated, 30-60 seconds.Turn off heat; transfer to a small bowl. Wipe out pan.Lay two slices of prosciutto beside each other on a flat surface. Place a chicken roulade along bottom of slices Tightly roll prosciutto around chicken. Repeat with remaining prosciutto and chicken. Place prosciutto wrapped chicken on other side of baking sheet. Brush 2 tsp oil (4 tsp for 4) on top of chicken.
4
Pat chicken* dry with paper towels; season all over with salt and pepper. Place between two large pieces of plastic wrap. Pound with a mallet or rolling pin until ¼ inch thick. Remove and discard top layer of wrap.Evenly spread stuffing over chicken. Starting at bottom, tightly roll chicken over stuffing, removing plastic wrap as you go.Arrange prosciutto on clean work surface. Working one at a time, tightly roll prosciutto around chicken.
5
Place wrapped chicken on opposite side of baking sheet from Brussels sprouts. Brush with 2 tsp olive oil (4 tsp for 4 servings ). Roast on top rack until chicken is cooked through, 14-16 minutes. (For 4, arrange chicken on a second sheet; roast chicken on top rack and Brussels sprouts on middle rack.)Remove sheet from oven. Carefully transfer chicken to a cutting board; return Brussels sprouts to top rack and continue roasting until browned and tender, 4-6 minutes more.
6
Meanwhile, heat a drizzle of oil in pan used for stuffing over medium-high heat. Add remaining shallot; cook, stirring, until softened, 2-3 minutes. Stir in jam, stock concentrate, and ¼ cup water (⅓ cup for 4 servings). Cook until thickened, 1-2 minutes.Turn off heat; stir in 1 TBSP butter (2 TBSP for 4), salt, and pepper.
7
To pot with drained potatoes, add sour cream, remaining garlic powder, and 2 TBSP butter (4 TBSP for 4 servings). Mash, adding splashes of reserved potato cooking liquid as needed, until smooth. Season with salt and pepper.Slice chicken crosswise.Divide chicken, mashed potatoes, and Brussels sprouts between plates. Spoon pan sauce over chicken and serve.
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Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.Peel and dice potatoes into ½-inch pieces. Place in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 15-20 minutes.Reserve ¼ cup potato cooking liquid (½ cup for 4), then drain and return potatoes to pot; cover and set aside until ready to use in Step 7.
2
Step 2
While potatoes cook, trim Brussels sprouts; halve or quarter lengthwise depending on size. Halve, peel, and finely dice shallot. Lightly crush croutons in bag.Toss Brussels sprouts on one side of a baking sheet with a drizzle of oil, salt, and pepper. (For 4 servings, spread Brussels sprouts out across entire sheet.)
3
Step 3
Melt 2 TBSP butter (4 TBSP for 4 servings) in a medium pan over medium-high heat. Add half the shallot, half the thyme, half the rosemary, salt, and pepper (all the thyme and all the rosemary for 4). Cook, stirring occasionally, until shallot is softened, 2-3 minutes.Add croutons, half the garlic powder, and ¼ cup water (½ cup for 4). Cook, stirring, until water has almost evaporated, 30-60 seconds.Turn off heat; transfer to a small bowl. Wipe out pan.Lay two slices of prosciutto beside each other on a flat surface. Place a chicken roulade along bottom of slices Tightly roll prosciutto around chicken. Repeat with remaining prosciutto and chicken. Place prosciutto wrapped chicken on other side of baking sheet. Brush 2 tsp oil (4 tsp for 4) on top of chicken.
4
Step 4
Pat chicken* dry with paper towels; season all over with salt and pepper. Place between two large pieces of plastic wrap. Pound with a mallet or rolling pin until ¼ inch thick. Remove and discard top layer of wrap.Evenly spread stuffing over chicken. Starting at bottom, tightly roll chicken over stuffing, removing plastic wrap as you go.Arrange prosciutto on clean work surface. Working one at a time, tightly roll prosciutto around chicken.
5
Step 5
Place wrapped chicken on opposite side of baking sheet from Brussels sprouts. Brush with 2 tsp olive oil (4 tsp for 4 servings ). Roast on top rack until chicken is cooked through, 14-16 minutes. (For 4, arrange chicken on a second sheet; roast chicken on top rack and Brussels sprouts on middle rack.)Remove sheet from oven. Carefully transfer chicken to a cutting board; return Brussels sprouts to top rack and continue roasting until browned and tender, 4-6 minutes more.
6
Step 6
Meanwhile, heat a drizzle of oil in pan used for stuffing over medium-high heat. Add remaining shallot; cook, stirring, until softened, 2-3 minutes. Stir in jam, stock concentrate, and ¼ cup water (⅓ cup for 4 servings). Cook until thickened, 1-2 minutes.Turn off heat; stir in 1 TBSP butter (2 TBSP for 4), salt, and pepper.
7
Step 7
To pot with drained potatoes, add sour cream, remaining garlic powder, and 2 TBSP butter (4 TBSP for 4 servings). Mash, adding splashes of reserved potato cooking liquid as needed, until smooth. Season with salt and pepper.Slice chicken crosswise.Divide chicken, mashed potatoes, and Brussels sprouts between plates. Spoon pan sauce over chicken and serve.
HelloFresh is the most popular meal kit in the US, offering 90+ recipes per week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans.
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HelloFresh's Prosciutto Wrapped Herb Stuffed Chicken: 990 calories, 56g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. makes Prosciutto-Wrapped Herb-Stuffed Chicken one of the prepared options in 's rotating weekly lineup. The serving delivers 990 calories alongside 56g of protein, placing it at about 50 percent of a typical daily calorie goal.
The chicken is a domesticated form of the red junglefowl, originally native to Southeast Asia. It was first domesticated around 8,000 years ago and is one of the most common and widespread domesticated animals in the world. [1]
delivers weekly meals across the US. For testing notes, delivery details, and how compares to alternatives, read the review on MealFan.
Nutrition per serving
990Calories
56gProtein
81gCarbs
51gFat
9gFiber
1080mgSodium
Daily calorie contribution50% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto
Frequently asked questions
How many calories are in Prosciutto-Wrapped Herb-Stuffed Chicken?
Prosciutto-Wrapped Herb-Stuffed Chicken contains 990 calories and 56 g of protein per serving, portioned as HelloFresh's Prosciutto Wrapped Herb Stuffed Chicken: 990 calories, 56g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..
Which meal service offers Prosciutto-Wrapped Herb-Stuffed Chicken?
Prosciutto-Wrapped Herb-Stuffed Chicken is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.
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