Skip to main content

Prosciutto Chicken & Gluten Free Fusilli

Prosciutto Chicken & Gluten Free Fusilli
HelloFreshPork
✓ Available this week · Aug 10 to Aug 16, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories1600
Total Fat86g
Total Carbohydrate126g
Dietary Fiber10g
Protein80g
Sodium2790mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7.5/ 10
MealFan's take
Solid choice
A mid priced pork that 67% heavier than the average pork meal and ranks in the 99th percentile for protein.
Value4/5
Protein5/5
Lightness1/5
Ease5/5
👍 Best for
✓ Hitting protein goals✓ Busy weeknights✓ Pork lovers
✋ Skip if
✕ You are doing keto or low carb✕ You are cutting calories✕ You are watching sodium
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
99th pctl
More total protein than 99% of 1,474 meals
Protein density
5g /100cal
More protein per calorie than 56% of meals
Protein value
$0.11 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Pork average
67% heavier
This1600
Avg957
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Pesto
Fry Seasoning
Peas
Cream Cheese
Cream Sauce Base
Lemon
Gluten-Free Fresh Fusilli Pasta
Penne Pasta
Garlic
Parmesan Cheese
Chicken Cutlets
Tomato
Prosciutto
Parsley
Balsamic Glaze
Garlic Butter Baguette
Fresh Mozzarella
Butter
Salt
Black Pepper
Cooking Oil
Olive Oil
How to make it
1
Step 1
Adjust rack to middle position and preheat oven to 400 degrees. Bring a large pot of salted water to a boil. Wash and dry produce.Peel and mince or grate garlic. Pick parsley leaves from stems; roughly chop leaves. Zest and quarter lemon. Slice tomatoes into ¼-inch-thick rounds. Slice mozzarella into ¼-inch-thick rounds.
2
Step 2
Once water is boiling, add penne to pot. Cook, stirring occasionally, until al dente, 9-11 minutes.Reserve ½ cup pasta cooking water, then drain.While pasta cooks, heat a drizzle of olive oil in a large pan over medium-high heat. Add prosciutto in a single layer; sear until browned and crispy, 2-3 minutes per side. TIP: If prosciutto starts to crisp too quickly, reduce heat to medium.Turn off heat; transfer prosciutto to a paper-towel-lined plate. Reserve oil in pan.
3
Step 3
Pat chicken* dry with paper towels; season all over with half the Fry Seasoning (all for 4 servings), salt, and pepper.Heat pan with reserved oil over medium-high heat. (TIP: Add another drizzle of oil if needed.) Add chicken; cook until browned and cooked through, 4-6 minutes per side.Turn off heat; transfer chicken to a cutting board to rest. Wipe out pan.
4
Step 4
While chicken cooks, place garlic butter baguette on a lightly oiled baking sheet.Bake on middle rack until golden brown, 9-11 minutes.Turn off heat; transfer chicken to a cutting board to rest. Wipe out pan.
5
Step 5
Heat 2 TBSP butter (4 TBSP for 4 servings) in pan used for chicken over medium-high heat.Add garlic; cook, stirring, until fragrant, 30 seconds. Add cream sauce base, cream cheese, salt, and pepper. Cook, stirring, until smooth, 2-3 minutes.Add drained penne and peas. Cook, stirring, until peas are warmed through and sauce has slightly thickened, 1-2 minutes more. TIP: If needed, stir in reserved pasta cooking water a splash at a time until pasta is coated in a creamy sauce.Turn off heat; stir in half the parsley and a big squeeze of lemon juice.Stir in half the parsley and a big squeeze of lemon juice.
6
Step 6
On a serving plate, arrange tomatoes and mozzarella in alternating, overlapping layers. Drizzle with olive oil; season with salt and pepper. Drizzle with pesto and balsamic glaze to taste.Slice chicken crosswise.Slice garlic bread.Divide pasta between bowls. Top with chicken. Crumble prosciutto over top. Sprinkle with lemon zest, Parmesan, and remaining parsley. Serve with garlic bread, caprese salad, and remaining lemon wedges on the side.Stir in half the parsley and a big squeeze of lemon juice.
Rate this meal
Tap a star, no signup. Real diner ratings help others choose.
Would you order this meal again?
One tap, no signup, be the first
Prosciutto Chicken & Gluten Free Fusilli
★★★★★ 45+ services reviewed · No sponsors

Want this HelloFresh meal?

Best HelloFresh deal right now16 free meals + free shipping

Enter your email and I will send you the deal link, plus the meals actually worth ordering each week. I test with my own money and check prices weekly.

Menus rotate every week, so the current lineup will not last.

No spam, ever. Unsubscribe any time.

HFUSRC_R18467A_Hero_ProsciuttoToppedChickenPenne_W22_12_2026_Web-f6e4226f
Be the first to rate this meal ↓
Brand
HelloFresh
Category
Pork
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

1600
kcal
Calories
80
grams
Protein
126
grams
Carbs
86
grams
Fat
10
grams
Fiber
2790
mg
Sodium

→ View this meal on HelloFresh

Ingredients

64b6744fd4684302b8753e60-11907090
Pesto
64b6744ea7c1f8a1e13bac99-e064884a
Fry Seasoning
64b6744dd4684302b8753dac-03f5d99f
Peas
64b67452d4684302b8753f7c-c4ebcbcb
Cream Cheese
5d83b5be549f805d015f41d0-4e80ada0
Cream Sauce Base
64b6744ea1aa6db20ea0d522-7a6ee75b
Lemon
69159165623e0c85b682332d-a399d321
Gluten-Free Fresh Fusilli Pasta
5566d1a1fd2cb95f7f8b4569-e85cb13b
Penne Pasta
64b67450d4684302b8753ea7-0c2bcb98
Garlic
64b6744ed4684302b8753ddb-a5812044
Parmesan Cheese
59c2b202c288007f56514711-4f7e3ff4
Chicken Cutlets
64b6744da7c1f8a1e13bac7f-c0452dcb
Tomato
64b6744fd4684302b8753e59-171c6113
Prosciutto
64b67450a7c1f8a1e13bad83-8ed153dd
Parsley
64b6744ca1aa6db20ea0d422-2a5d9598
Balsamic Glaze
61cb6fe2e90df849576c12c9-6cb46e9e
Garlic Butter Baguette
64b6744ba1aa6db20ea0d394-29a354dc
Fresh Mozzarella
🥘
Butter
🥘
Salt
🥘
Black Pepper
🥘
Cooking Oil
🥘
Olive Oil

How to Make It

1

Step 1

step-376bf100

Adjust rack to middle position and preheat oven to 400 degrees. Bring a large pot of salted water to a boil. Wash and dry produce.Peel and mince or grate garlic. Pick parsley leaves from stems; roughly chop leaves. Zest and quarter lemon. Slice tomatoes into ¼-inch-thick rounds. Slice mozzarella into ¼-inch-thick rounds.

2

Step 2

step-33549810

Once water is boiling, add penne to pot. Cook, stirring occasionally, until al dente, 9-11 minutes.Reserve ½ cup pasta cooking water, then drain.While pasta cooks, heat a drizzle of olive oil in a large pan over medium-high heat. Add prosciutto in a single layer; sear until browned and crispy, 2-3 minutes per side. TIP: If prosciutto starts to crisp too quickly, reduce heat to medium.Turn off heat; transfer prosciutto to a paper-towel-lined plate. Reserve oil in pan.

3

Step 3

step-cd46a820

Pat chicken* dry with paper towels; season all over with half the Fry Seasoning (all for 4 servings), salt, and pepper.Heat pan with reserved oil over medium-high heat. (TIP: Add another drizzle of oil if needed.) Add chicken; cook until browned and cooked through, 4-6 minutes per side.Turn off heat; transfer chicken to a cutting board to rest. Wipe out pan.

4

Step 4

step-939ff030

While chicken cooks, place garlic butter baguette on a lightly oiled baking sheet.Bake on middle rack until golden brown, 9-11 minutes.Turn off heat; transfer chicken to a cutting board to rest. Wipe out pan.

5

Step 5

step-62e28740

Heat 2 TBSP butter (4 TBSP for 4 servings) in pan used for chicken over medium-high heat.Add garlic; cook, stirring, until fragrant, 30 seconds. Add cream sauce base, cream cheese, salt, and pepper. Cook, stirring, until smooth, 2-3 minutes.Add drained penne and peas. Cook, stirring, until peas are warmed through and sauce has slightly thickened, 1-2 minutes more. TIP: If needed, stir in reserved pasta cooking water a splash at a time until pasta is coated in a creamy sauce.Turn off heat; stir in half the parsley and a big squeeze of lemon juice.Stir in half the parsley and a big squeeze of lemon juice.

6

Step 6

step-362f0850

On a serving plate, arrange tomatoes and mozzarella in alternating, overlapping layers. Drizzle with olive oil; season with salt and pepper. Drizzle with pesto and balsamic glaze to taste.Slice chicken crosswise.Slice garlic bread.Divide pasta between bowls. Top with chicken. Crumble prosciutto over top. Sprinkle with lemon zest, Parmesan, and remaining parsley. Serve with garlic bread, caprese salad, and remaining lemon wedges on the side.Stir in half the parsley and a big squeeze of lemon juice.

More HelloFresh Meals

Italian Spiced Chicken over Gluten Free Linguine
Italian Spiced Chicken over Gluten Free Linguine
🔥 710 cal  ·  💪 48g protein
Beef Flautas Supreme
Beef Flautas Supreme
🔥 910 cal  ·  💪 40g protein
Pork Tostadas Supremas
Pork Tostadas Supremas
🔥 980 cal  ·  💪 41g protein

About HelloFresh

With 90+ recipes each week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans, HelloFresh is the most widely used meal kit in the US.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

⭐ Rate This Meal

Have you made Prosciutto Chicken & Gluten-Free Fusilli? Share your honest take on taste, portion size, cooking difficulty, and overall value. Your review helps other meal kit subscribers make better choices.

↓ Leave your rating and review in the comments below


FREE · 5 QUESTIONS · ~2 MIN

Find your meal kit in 2 minutes

Answer 5 quick questions. We'll match you to the top 3 from 24 services we track.

Take the Quiz No signup · Just answers

HelloFresh's Prosciutto Chicken & Gluten Free Fusilli: 1600 calories, 80g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan. makes Prosciutto Chicken & Gluten-Free Fusilli one of the prepared options in 's rotating weekly lineup. The serving delivers 1600 calories alongside 80g of protein, placing it at about 80 percent of a typical daily calorie goal.

Fusilli are a variety of pasta from southern Italy, with a helical (corkscrew) or helicoidal shape, also known as rotini in the United States and Canada. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution80% of 2,000 cal target
🍽️ Serves: 2 servings
💪 High-Protein
✓ Perfect for
High-protein goals
⚠ Not ideal for
Strict calorie restriction
Vegans
Strict keto

Frequently asked questions

How many calories are in Prosciutto Chicken & Gluten-Free Fusilli?

Prosciutto Chicken & Gluten-Free Fusilli contains 1600 calories and 80 g of protein per serving, portioned as HelloFresh's Prosciutto Chicken & Gluten Free Fusilli: 1600 calories, 80g protein. Pork meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Prosciutto Chicken & Gluten-Free Fusilli?

Prosciutto Chicken & Gluten-Free Fusilli is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

Sources: Wikipedia

📷 Community photos
Real diners, real photos, no signup needed
📸
Cooked Prosciutto Chicken & Gluten Free Fusilli? Show it off.
No review needed, just your photo. Tag your Instagram and you could be our Photo of the Week.
By uploading you confirm it's your photo and grant MealFan permission to display it. Photos appear after a quick review.
⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshProsciutto Chicken & Gluten Free FusilliThis meal160080g126g$9.00$0.11
HelloFreshChicken Saltimbocca with Truffle Risotto ›166080g134g$9.00$0.11
EveryPlateCreamy Roasted Garlic & Chicken Linguine ›✓ 119083g✓ 74gno datano data
EveryPlateThree Cheese Pork Sausage Penne Bake ›1620✓ 91g153gno datano data
Green ChefFennel Orange Chicken & Mushroom Risotto ›122068g95gno datano data
Green ChefChicken Picatta & Linguine with Bacon ›133068g92gno datano data

Browse meal delivery by category

⭐ Leave a Review

Write a review × Browse menu
MealFan MealFan
★★★★★ 45+ services reviewed  ·  Independent, no sponsors
Our team reviewed
Best deal we found right now

Enter your email and we'll send you the link. We'll also alert you if a better deal appears. Our team checks prices weekly.

No spam, ever. Privacy policy  ·  Unsubscribe any time

No thanks, take me there

Saving your preferences...
What you might be cooking
🍽️
Your link is ready
★ Rate this meal & add your photo
Specialty Meal Delivery Guides Best Meal Delivery High Protein Diabetic GLP 1 Friendly