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Roasted Pork & Broccoli

Roasted Pork & Broccoli
Blue ApronPork
✓ Available this week · Jul 6 – Jul 12, 2026
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🍽 2 servings  ·  📊 Easy
Nutrition Facts
2 serving(s)
Calories780
Per serving, as packaged by Blue Apron. Sat. fat & sugars not reported by provider.
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6/ 10
MealFan's take
Decent, with trade-offs
Pork that 18% lighter than the average pork meal.
Lightness2/5
Ease4/5
👍 Best for
✓ Beginner cooks✓ Pork lovers
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Blue Apron🔄 Availability checked weekly
Nutrition per serving
780
Calories
Per serving, as packaged by Blue Apron. Oils, salt & pepper added at home aren't included.
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary ✓ American
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
1 each Pork Roast
2 clove Garlic
Apple
Panko Breadcrumbs
2 tbsp All-Purpose Flour
2 oz Fontina Cheese
1 tbsp Apple Cider Vinegar
1 tbsp Southern Spice Blend (Onion Powder, Garlic Powder, Ground Yellow Mustard, Smoked Paprika & Cayenne Pepper)
How to make it
1
Position a rack in the center of the oven and heat to 450ยฐF. Line a sheet pan with foil. Rinse and dry all produce. Trim the broccoli stem and cut into large pieces. Spread on one side of the pan, drizzle with olive oil, season, and toss. Pat the pork dry; season all sides with salt, pepper, and the spice blend. Place on the other side, drizzle with olive oil, and turn to coat. Roast, rotating halfway through, 26-28 minutes until the broccoli is browned and the pork reaches 145ยฐF. Transfer the pork to a board and rest 5 minutes.
2
While the pork roasts, peel and finely chop the garlic; smash into a paste. Core and medium dice the apple. Small dice the cheese.
3
Heat a drizzle of olive oil in a nonstick pan over medium-high. Add the breadcrumbs and half the garlic paste. Cook stirring constantly 2-3 minutes until golden. Transfer to a plate; season immediately. Wipe out the pan.
4
Heat a drizzle of olive oil in the same pan over medium-high. Add the diced apple; season. Cook stirring occasionally 3-5 minutes until slightly softened. Add the vinegar and stir constantly 30 seconds to 1 minute until the liquid cooks off. Transfer to a bowl; season and cover with foil. Wipe out the pan.
5
Heat 1 1/2 tablespoons olive oil in the same pan over medium-high. Add the flour and remaining garlic paste; season. Cook stirring constantly 30 seconds to 1 minute until lightly browned. Add the milk and 1/2 cup water; season. Cook whisking frequently 2-3 minutes until thickened. Add the diced cheese; cook whisking constantly 1-2 minutes until melted. Taste and season.
6
Thinly slice the pork against the grain. Serve with the roasted broccoli and cheese sauce. Top the pork with the cooked apple and garlic breadcrumbs.
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Blue Apron
Roasted Pork & Broccoli

Roasted Pork & Broccoli (with Apple, Cheese Sauce, & Garlic Breadcrumbs) is a Pork meal from Blue Apron. The recipe format follows Blue Apron's standard approach of pre-measured ingredients and step-by-step instructions.

Blue Apron delivers weekly meals across the US. For testing notes, delivery details, and how Blue Apron compares to alternatives, read the Blue Apron review on MealFan.

โฑ๏ธ Est. time: 48 min
๐Ÿฝ๏ธ Serves: 1 serving
โš  Not ideal for
High-protein requirements
Vegans

How to make it

  1. Position a rack in the center of the oven and heat to 450ยฐF. Line a sheet pan with foil. Rinse and dry all produce. Trim the broccoli stem and cut into large pieces. Spread on one side of the pan, drizzle with olive oil, season, and toss. Pat the pork dry; season all sides with salt, pepper, and the spice blend. Place on the other side, drizzle with olive oil, and turn to coat. Roast, rotating halfway through, 26-28 minutes until the broccoli is browned and the pork reaches 145ยฐF. Transfer the pork to a board and rest 5 minutes.
  2. While the pork roasts, peel and finely chop the garlic; smash into a paste. Core and medium dice the apple. Small dice the cheese.
  3. Heat a drizzle of olive oil in a nonstick pan over medium-high. Add the breadcrumbs and half the garlic paste. Cook stirring constantly 2-3 minutes until golden. Transfer to a plate; season immediately. Wipe out the pan.
  4. Heat a drizzle of olive oil in the same pan over medium-high. Add the diced apple; season. Cook stirring occasionally 3-5 minutes until slightly softened. Add the vinegar and stir constantly 30 seconds to 1 minute until the liquid cooks off. Transfer to a bowl; season and cover with foil. Wipe out the pan.
  5. Heat 1 1/2 tablespoons olive oil in the same pan over medium-high. Add the flour and remaining garlic paste; season. Cook stirring constantly 30 seconds to 1 minute until lightly browned. Add the milk and 1/2 cup water; season. Cook whisking frequently 2-3 minutes until thickened. Add the diced cheese; cook whisking constantly 1-2 minutes until melted. Taste and season.
  6. Thinly slice the pork against the grain. Serve with the roasted broccoli and cheese sauce. Top the pork with the cooked apple and garlic breadcrumbs.

Roasted Pork & Broccoli is a Blue Apron meal

Blue Apron delivers weekly meals across the US.

Frequently asked questions

Which meal service offers Roasted Pork & Broccoli?

Roasted Pork & Broccoli is offered by Blue Apron. Read the full Blue Apron review on MealFan for pricing, freshness ratings, and how Blue Apron compares to competitors.

Is Roasted Pork & Broccoli american?

Roasted Pork & Broccoli is tagged as American on the Blue Apron menu. For specific allergen details, refer to the card included with your delivery.

How long does Roasted Pork & Broccoli take to prepare?

Roasted Pork & Broccoli is made in 6 steps. Estimated active time is about 48 minutes based on the recipe instructions.

❓ Frequently asked questions
How many calories are in Roasted Pork & Broccoli?+
Roasted Pork & Broccoli has 780 calories per serving.
Does Roasted Pork & Broccoli list its allergens?+
Blue Apron does not itemize allergens for this meal โ€” check the package label before cooking, especially for serious allergies.
What diets does Roasted Pork & Broccoli work for?+
It is tagged American.

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Frequently Asked Questions

How many calories in Blue Apron's Roasted Pork & Broccoli?

Roasted Pork & Broccoli has 780 calories per serving from Blue Apron.

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Brand: Blue Apron Calories: 780 cal Servings: 2
Pre-filled from our kitchen database · Pork Roast, Garlic, Apple, Panko Breadcrumbs, All-Purpose Flour, Fontina Cheese, Apple Cider Vinegar, Southern Spice Blend (Onion Powder, Garlic Powder, Ground Yellow Mustard, Smoked Paprika & Cayenne Pepper)
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