Fresh & ready that ranks in the 24th percentile for protein.
Protein2/5
Lightness2/5
Ease3/5
👍 Best for
✓ Fresh & Ready lovers
✋ Skip if
✕ You're chasing high protein✕ You're doing keto / low-carb
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track — a starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from Sunbasket🔄 Availability checked weekly
Nutrition per serving
Protein19% · 33g
Carbs33% · 59g
Fat48% · 38g
4.6g
Protein / 100 cal
Per serving, as packaged by Sunbasket. Oils, salt & pepper added at home aren't included.
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
24th pctl
More protein than 24% of 1,474 meals
Protein density
4.6g /100cal
Leaner than 45% of meals
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal
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Allergens & dietary
Contains Allergens aren't itemized by this provider — check the package label before cooking.
Dietary✓ Soy-Free✓ No Added Sugar✓ Protein Plus
Allergen & dietary details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen-free and trace cross-contact is possible. If you have a serious allergy, always confirm against the package label.
We delivered this meal fresh because it tastes best that way (heated of course!). If you need to freeze it to cook later, no worries, that works too. Remove plastic from tray and sprinkle with 1 tablespoon water. Microwave: Cook 3u20134 minutes (6u20138 if frozen). Oven: Cover with foil and bake at 425u00b0F, 2
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We delivered this meal fresh because it tastes best that way (heated of course!). If you need to freeze it to cook later, no worries, that works too. Remove plastic from tray and sprinkle with 1 tablespoon water. Microwave: Cook 3–4 minutes (6–8 if frozen). Oven: Cover with foil and bake at 425°F, 2
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Spicy penne arrabbiata with Italian sausage and roasted bell peppers
Among the Meal Kit dishes in Sunbasket's lineup, Spicy penne arrabbiata with Italian sausage and roasted bell peppers is one of the more straightforward options to prepare.
Sunbasket delivers weekly meals across the US. For testing notes, delivery details, and how Sunbasket compares to alternatives, read the Sunbasket review on MealFan.
⏱️ Est. time: 40 min
🍽️ Serves: 2 servings
⚠ Not ideal for
High-protein requirements
Vegans
How to make it
Read through the recipe card and gather all ingredients before you start cooking.
Wash and prep all vegetables — chop, dice, or mince as directed on the included recipe card.
Cook proteins and main components following the step-by-step instructions included with your delivery.
Prepare any sauces, dressings, or garnishes per the recipe card.
Plate and serve immediately. Refrigerate any leftovers within 2 hours in an airtight container.
Spicy penne arrabbiata with Italian sausage and roasted bell peppers is a Sunbasket meal
Which meal service offers Spicy penne arrabbiata with Italian sausage and roasted bell peppers?
Spicy penne arrabbiata with Italian sausage and roasted bell peppers is offered by Sunbasket. Read the full Sunbasket review on MealFan for pricing, freshness ratings, and how Sunbasket compares to competitors.
Is Spicy penne arrabbiata with Italian sausage and roasted bell peppers soy-free?
Spicy penne arrabbiata with Italian sausage and roasted bell peppers is tagged as Soy-Free, No Added Sugar, Protein Plus on the Sunbasket menu. For specific allergen details, refer to the card included with your delivery.
How long does Spicy penne arrabbiata with Italian sausage and roasted bell peppers take to prepare?
Spicy penne arrabbiata with Italian sausage and roasted bell peppers is made in 5 steps. Estimated active time is about 40 minutes based on the recipe instructions.
❓ Frequently asked questions
How many calories are in Spicy penne arrabbiata with Italian sausage and roasted bell peppers?+
Spicy penne arrabbiata with Italian sausage and roasted bell peppers has 720 calories per serving, with 33g protein, 59g carbs, 38g fat.
Is Spicy penne arrabbiata with Italian sausage and roasted bell peppers high in protein?+
Yes. It delivers 33g of protein per serving, which we count as high-protein.
Does Spicy penne arrabbiata with Italian sausage and roasted bell peppers list its allergens?+
Sunbasket does not itemize allergens for this meal — check the package label before cooking, especially for serious allergies.
What diets does Spicy penne arrabbiata with Italian sausage and roasted bell peppers work for?+
It is tagged Soy-Free, No Added Sugar, Protein Plus.
Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 8 min read Updated June 2026 Opening I tracked my meal delivery spending through three summers. The pattern’s embarrassing: June hits, I promise myself...
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Rate this meal Tap a star, no signup. Real diner ratings help others choose. 0.0 /5 · 0 ratings Be the first to rate this meal ↓ By Eric Sornoso · 14 min read Updated June 2026 Opening I spent last summer testing every meal delivery service that promised to keep me eating clean while...
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