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Shawarma Spiced Beef Lettuce Wraps

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Shawarma Spiced Beef Lettuce Wraps
HelloFreshBeef
✓ Brand listing checked 2026-09-21
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Easy  ·  💰 $9-$12/serving
✓ High protein
Nutrition Facts
2 serving(s)
Calories610
Total Fat43g
Total Carbohydrate27g
Dietary Fiber7g
Protein32g
Sodium660mg
Per serving, as packaged by HelloFresh. Saturated fat: 12g · Sugars: 10g · Cholesterol: 115mg. Brand source checked 2026-09-21.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
8/ 10
MealFan's take
Solid choice
A mid priced beef that 31% lighter than the average beef meal and ranks in the 33th percentile for protein.
Value4/5
Protein4/5
Lightness3/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Beginner cooks✓ Beef lovers
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 10,423 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →

Source and verification

Provider source for this record.

Nutrition was checked against the recorded provider source. This is not an independent laboratory test.

Source check recorded: 2026-09-21.

Catalog records can describe historical dishes. Current availability varies by menu, location and delivery date. Cite this page for the catalog record and retain its verification limits.

📅 Reviewing meal kits since 2019📊 10,423 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
33th pctl
More total protein than 33% of 7,411 meals
Protein density
5.2g /100cal
More protein per calorie than 49% of meals
Protein value
$0.28 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Beef average
31% lighter
This610
Avg890
🧾 Diet fit
Based on this meal's macros per serving
✓ High protein ›✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains ⚠ Milk⚠ Eggs⚠ Tree Nuts
Dietary ✓ High Protein✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Baby Lettuce
Ground Beef
Red Onion
Chicken Stock Concentrate
Lemon
Shawarma Spice Blend
Mayonnaise
Tomato
Garlic Powder
Hot Sauce
Sliced Almonds
Salt
Sugar
Cooking Oil
Black Pepper
How to make it
1
Step 1
Wash and dry produce. Halve, peel, and thinly slice half the onion; finely dice remaining half. Quarter lemons. Trim and discard root end from lettuce; separate leaves. Dice tomato.
2
Step 2
In a small microwave-safe bowl, combine sliced onion, juice from one lemon, ½ tsp sugar, salt, and pepper. (For 4 servings, use juice from two lemons and 1 tsp sugar.) Microwave for 30 seconds; set aside to pickle, stirring occasionally.In a separate small bowl, combine sour cream, mayonnaise, ¾ tsp garlic powder (1½ tsp for 4), and a squeeze of lemon juice. (You’ll use the rest of the garlic powder in the next step.) Season white sauce with salt and pepper.
3
Step 3
Heat a drizzle of oil in a large pan over medium-high heat. Add diced onion and a pinch of salt; cook, stirring, until slightly softened, 2-3 minutes.Add turkey*, Shawarma Spice Blend, and remaining garlic powder; generously season with salt and pepper. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.Stir in stock concentrates and ¼ cup water (⅓ cup for 4 servings), then reduce heat to medium low and simmer, scraping up any browned bits from bottom of pan, until slightly thickened, 1-2 minutes. Taste and season with salt and pepper if desired.
4
Step 4
Divide lettuce between plates. Fill with turkey, tomato, and as much pickled onion as you like (draining first). Drizzle wraps with white sauce and as much hot sauce as you like; sprinkle with almonds. Serve with any remaining lemon wedges on the side.
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Shawarma Spiced Beef Lettuce Wraps
★★★★★ 51 services reviewed · Scores never for sale

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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
660c600b9149ba03ec9b064c-9c87e60c-97487d05
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Brand
HelloFresh
Category
Beef
Difficulty
Easy
Price / serving
$9-$12/serving
Also on

Nutrition Per Serving

610
kcal
Calories
32
grams
Protein
27
grams
Carbs
43
grams
Fat
7
grams
Fiber
660
mg
Sodium

Dietary Info

Under 650 CaloriesHigh ProteinSodium SmartPork-free

→ View this meal on HelloFresh

Ingredients

68d57cd79ed4d6794189bc41-71606b85

Sour Cream
64b67452d4684302b8753f77-f728ff2b

Baby Lettuce
64b67451a7c1f8a1e13bae16-8d38e4a5

Red Onion
64b6744ca1aa6db20ea0d43f-cdb37acd

Ground Beef
64b67451d4684302b8753f28-245cf803

Chicken Stock Concentrate
64b6744ea1aa6db20ea0d522-7a6ee75b

Lemon
582c285abfba3d5ea733c5a1-70857f6b

Shawarma Spice Blend
64b67450d4684302b8753ed4-c4904ce9

Mayonnaise
64b6744da7c1f8a1e13bac7f-c0452dcb

Tomato
64b6744cd4684302b8753d2d-9abca664

Garlic Powder
64b6744fa7c1f8a1e13bad2c-13936e91

Hot Sauce
64b6744ad4684302b8753bf7-b2a290f6

Sliced Almonds
🥘
Sugar
🥘
Cooking Oil
🥘
Salt
🥘
Black Pepper

How to Make It

1

Step 1

step-a1864600

Wash and dry produce. Halve, peel, and thinly slice half the onion; finely dice remaining half. Quarter lemons. Trim and discard root end from lettuce; separate leaves. Dice tomato.

2

Step 2

step-98fdbc10

In a small microwave-safe bowl, combine sliced onion, juice from one lemon, ½ tsp sugar, salt, and pepper. (For 4 servings, use juice from two lemons and 1 tsp sugar.) Microwave for 30 seconds; set aside to pickle, stirring occasionally.In a separate small bowl, combine sour cream, mayonnaise, ¾ tsp garlic powder (1½ tsp for 4), and a squeeze of lemon juice. (You’ll use the rest of the garlic powder in the next step.) Season white sauce with salt and pepper.

3

Step 3

step-501e5a20

Heat a drizzle of oil in a large pan over medium-high heat. Add diced onion and a pinch of salt; cook, stirring, until slightly softened, 2-3 minutes.Add turkey*, Shawarma Spice Blend, and remaining garlic powder; generously season with salt and pepper. Cook, breaking up meat into pieces, until browned and cooked through, 4-6 minutes.Stir in stock concentrates and ¼ cup water (⅓ cup for 4 servings), then reduce heat to medium low and simmer, scraping up any browned bits from bottom of pan, until slightly thickened, 1-2 minutes. Taste and season with salt and pepper if desired.

4

Step 4

step-1b37ce30

Divide lettuce between plates. Fill with turkey, tomato, and as much pickled onion as you like (draining first). Drizzle wraps with white sauce and as much hot sauce as you like; sprinkle with almonds. Serve with any remaining lemon wedges on the side.

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About HelloFresh

Shawarma-Spiced Beef Lettuce Wraps, HelloFresh Meal Review & Calories fits HelloFresh's Fit & Wholesome lineup at just 610 cal per serving, a lighter option inside the 90+ weekly rotating menu. Pre-portioned, Easy difficulty.

Read our HelloFresh reviewThis week's menuCancel HelloFreshHellofresh vs Blue ApronHellofresh vs Everyplate

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HelloFresh puts Shawarma-Spiced Beef Lettuce Wraps with HelloFresh's Shawarma Spiced Beef Lettuce Wraps: 610 calories, 32g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 610 calories per serving and 32 g of protein, the numbers fit most balanced eating frameworks without adjustment.

A wrap is a meal made by rolling a soft flatbread around a filling. [1]

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution31% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
✓ Perfect for
Keto and low-carb plans
Weight management
⚠ Not ideal for
Vegans

Frequently asked questions

How many calories are in Shawarma-Spiced Beef Lettuce Wraps?

Shawarma-Spiced Beef Lettuce Wraps contains 610 calories and 32 g of protein per serving, portioned as HelloFresh's Shawarma Spiced Beef Lettuce Wraps: 610 calories, 32g protein. Beef meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Shawarma-Spiced Beef Lettuce Wraps?

Shawarma-Spiced Beef Lettuce Wraps is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories ↕Protein ↕Carbs ↕Price ↕$ per g protein ↕
HelloFreshShawarma Spiced Beef Lettuce WrapsThis meal✓ 61032g✓ 27g$9.00$0.28
HelloFreshSizzling Garlic Herb Butter Steak ›68032g40g$9.00$0.28
EveryPlatePan Seared Steak & Herby Chimichurri ›65032g44gno datano data
EveryPlateJammy Onion & Chipotle Smashed Burgers ›94032g71gno datano data
Green ChefOrganic Beef Coconut Curry Soup & Rice ›88032g63gno datano data
Green ChefSpicy Organic Beef & Rice Skillet ›77032g56gno datano data
⭐ Shawarma Spiced Beef Lettuce Wraps has the fewest calories and the fewest carbs of the 5 similar meals compared here.

Browse meal delivery by category

MealFan database

Protein ranking

32 grams of protein per serving, compared with 9,379 meals across 28 brands.

Across all brands

#6,374 of 9,379

More protein than 29% of meals

29%

Within HelloFresh

#2,557 of 3,050

More protein than 14% of HelloFresh meals

14%

Updated as the catalog grows. Meals without reported protein are excluded.

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