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Shawarma Spiced Tofu & Golden Raisin Pitas

Shawarma Spiced Tofu & Golden Raisin Pitas
HelloFreshVeggie
✓ Available this week · Aug 24 to Aug 30, 2026
☆☆☆☆☆ Be the first to review →
⏱ ~10 min  ·  🍽 2 servings  ·  📊 Medium  ·  💰 $9-$12/serving
Nutrition Facts
2 serving(s)
Calories750
Total Fat33g
Total Carbohydrate80g
Dietary Fiber9g
Protein28g
Sodium1010mg
Per serving, as packaged by HelloFresh. Sat. fat & sugars not reported by provider.
See it at HelloFresh →★ Tried it? Rate this meal or add a photo
7/ 10
MealFan's take
Solid choice
A mid priced veggie that 6% lighter than the average veggie meal and ranks in the 13th percentile for protein.
Value4/5
Protein3/5
Lightness2/5
Ease5/5
👍 Best for
✓ Busy weeknights✓ Veggie lovers
✋ Skip if
✕ You want big protein numbers✕ You are doing keto or low carb
See it at HelloFresh →
This take is generated from the meal's nutrition, price and how it ranks against 1,900 meals we track. A starting point, not a substitute for tasting it yourself. Tried it? Add your rating →
✅ Hands-on tested by our editors📅 Reviewing meal kits since 2014📊 1,900 meals in our database🧾 Macros sourced from HelloFresh🔄 Availability checked weekly
📊 How this meal stacks up
Benchmarked against every meal in our database
Protein rank
13th pctl
More total protein than 13% of 1,474 meals
Protein density
3.7g /100cal
More protein per calorie than 17% of meals
Protein value
$0.32 /g protein
At $9.00 a serving. Services we track run $0.16 to $1.19 per gram of protein
vs Veggie average
6% lighter
This750
Avg800
🧾 Diet fit
Based on this meal's macros per serving
✕ High protein✕ Low carb✕ Keto-friendly✕ Under 500 cal✓ High fiber✕ Lower sodium
Allergens & dietary
Contains Allergens are not itemized by this provider, check the package label before cooking.
Dietary ✓ Pork-free
Details are sourced from the meal provider and can change between weeks. Facilities are not certified allergen free and trace cross contact is possible. If you have a serious allergy, always confirm against the package label.
Ingredients
Sour Cream
Red Onion
Pitas
Blue Corn Tortilla Chips
Lemon
Tofu
Mini Cucumber
Ketchup
Shawarma Spice Blend
Mayonnaise
Golden Raisins
Hot Sauce
Salt
Cooking Oil
Black Pepper
How to make it
1
Step 1
Wash and dry produce. Halve, peel, and thinly slice half the onion (whole onion for 4 servings). Quarter lemon. Trim and quarter cucumber lengthwise; cut crosswise into ¼-inch-thick pieces.In a small microwave-safe bowl, combine sliced onion, juice from half the lemon, and a pinch of salt. Cover with plastic wrap; microwave until softened, 30-40 seconds. Uncover and stir, then set aside to pickle.Transfer cucumber to a separate small bowl; season lightly with salt and pepper.
2
Step 2
Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add beef*, ketchup, raisins, Shawarma Spice Blend, a big pinch of salt, and pepper.Cook, breaking up meat into pieces, until cooked through, 4-6 minutes.
3
Step 3
Meanwhile, wrap pitas in damp paper towels; microwave until warm and pliable, 30-40 seconds. Halve pitas; gently pull apart to create pockets. TIP: Halve pitas one at a time to make opening easier and prevent sticking. In a third small bowl, combine mayonnaise, sour cream, and juice from one lemon wedge (two wedges for 4 servings). Taste and season with salt and pepper.
4
Step 4
Fill pita halves with beef. Top with seasoned cucumber, white sauce, pickled onion (draining first), and as much hot sauce as you like.Divide pitas between plates. Serve with tortilla chips and any remaining lemon wedges on the side.
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Shawarma Spiced Tofu & Golden Raisin Pitas
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Not on the current menu
Last seen on the menu on May 31, 2026. Meal services rotate recipes, so this may be offered again.
663a6d38fe8a253ad9a7a9c2-c3ab0404-8311894a
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Brand
HelloFresh
Category
Veggie
Difficulty
Medium
Price / serving
$9-$12/serving

Nutrition Per Serving

750
kcal
Calories
28
grams
Protein
80
grams
Carbs
33
grams
Fat
9
grams
Fiber
1010
mg
Sodium

Dietary Info

QuickPork-free

→ View this meal on HelloFresh

Ingredients

68d57cd79ed4d6794189bc41-71606b85

Sour Cream
64b67451a7c1f8a1e13bae16-8d38e4a5

Red Onion
64b67453d4684302b8753fc7-9fea875d

Pitas
632a94a0f8194736480afcc4-09f3afc5

Blue Corn Tortilla Chips
64b6744ea1aa6db20ea0d522-7a6ee75b

Lemon
64b6744fa7c1f8a1e13bad43-4d722a8b

Tofu
64b6744ca7c1f8a1e13babfd-ff223a51

Mini Cucumber
64b67451d4684302b8753f2b-95ee159c

Ketchup
582c285abfba3d5ea733c5a1-70857f6b

Shawarma Spice Blend
64b67450d4684302b8753ed4-c4904ce9

12,onnaise
554a365efd2cb9ba4f8b4569-4e402a63

Golden Raisins
64b6744fa7c1f8a1e13bad2c-13936e91

Hot Sauce
🥘
Salt
🥘
Cooking Oil
🥘
Black Pepper

How to Make It

1

Step 1

step-501e9800

Wash and dry produce.
Halve, peel, and thinly slice half the onion (whole onion for 4 servings). Quarter lemon. Trim and quarter cucumber lengthwise; cut crosswise into ¼-inch-thick pieces.In a small microwave-safe bowl, combine sliced onion, juice from half the lemon, and a pinch of salt. Cover with plastic wrap; microwave until softened, 30-40 seconds. Uncover and stir, then set aside to pickle.Transfer cucumber to a separate small bowl; season lightly with salt and pepper.

2

Step 2

step-c7df5110

Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add beef*, ketchup, raisins, Shawarma Spice Blend, a big pinch of salt, and pepper.Cook, breaking up meat into pieces, until cooked through, 4-6 minutes.

3

Step 3

step-e847bb20

Meanwhile, wrap pitas in damp paper towels; microwave until warm and pliable, 30-40 seconds. Halve pitas; gently pull apart to create pockets. TIP: Halve pitas one at a time to make opening easier and prevent sticking. In a third small bowl, combine mayonnaise, sour cream, and juice from one lemon wedge (two wedges for 4 servings). Taste and season with salt and pepper.

4

Step 4

step-a913a030

Fill pita halves with beef. Top with seasoned cucumber, white sauce, pickled onion (draining first), and as much hot sauce as you like.Divide pitas between plates. Serve with tortilla chips and any remaining lemon wedges on the side.

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About HelloFresh

With 90+ recipes each week across Classic, Family, Veggie, Fit & Wholesome, and Quick & Easy plans, HelloFresh is the most widely used meal kit in the US.

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HelloFresh puts Shawarma-Spiced Tofu & Golden Raisin Pitas with HelloFresh's Shawarma Spiced Tofu & Golden Raisin Pitas: 750 calories, 28g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan. on the menu as a prepared dish that holds up on a weeknight without asking much of the cook. At 750 calories per serving and 28 g of protein, the numbers fit most balanced eating frameworks without adjustment.

HelloFresh delivers weekly meals across the US. For testing notes, delivery details, and how HelloFresh compares to alternatives, read the HelloFresh review on MealFan.

Daily calorie contribution38% of 2,000 cal target
🍽️ Serves: 2 servings
💪 Protein-Rich
⚠ Not ideal for
Vegans
Strict keto

Frequently asked questions

How many calories are in Shawarma-Spiced Tofu & Golden Raisin Pitas?

Shawarma-Spiced Tofu & Golden Raisin Pitas contains 750 calories and 28 g of protein per serving, portioned as HelloFresh's Shawarma Spiced Tofu & Golden Raisin Pitas: 750 calories, 28g protein. Veggie meal. Recipe, ingredients, and nutrition from MealFan..

Which meal service offers Shawarma-Spiced Tofu & Golden Raisin Pitas?

Shawarma-Spiced Tofu & Golden Raisin Pitas is offered by . Read the full review on MealFan for pricing, freshness ratings, and how compares to competitors.

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⚖ Compare it with similar meals
The closest meals by protein from the services we track. Tap a column heading to rank the table. A green check marks the best number in each column. Tap a row to open that meal.
MealCalories Protein Carbs Price $ per g protein
HelloFreshShawarma Spiced Tofu & Golden Raisin PitasThis meal✓ 75028g80g$9.00$0.32
HelloFreshSzechuan Tofu & Green Bean Stir Fry ›✓ 75028g99g$9.00$0.32
Green ChefSavory Apple & Cheddar Flatbreads with Hot Honey ›90028g81gno datano data
Green ChefBlackened Tofu & Cauliflower “Grits” ›81028g✓ 17gno datano data
EveryPlateCheesy Charred Corn Tacos ›88028g106gno datano data
EveryPlateCharred Zucchini & Tomato Melts ›96028g107gno datano data
Shawarma Spiced Tofu & Golden Raisin Pitas has the fewest calories of the 5 similar meals compared here.

Browse meal delivery by category

MealFan database

Protein ranking

28 grams of protein per serving, compared with 6,703 meals across 28 brands.

Across all brands

#4,861 of 6,703

More protein than 26% of meals

26%

Within HelloFresh

#1,041 of 1,185

More protein than 11% of HelloFresh meals

11%

Updated as the catalog grows. Meals without reported protein are excluded.

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